ISSN 1984-0659 Oficial publication of Associação Brasileira de Sono e Federação LatinoAmericana de Sociedades de Sono Quarterly Sleep Science 2010 v.3, n. 1, p.1-62, Jan/Mar 2010 Editor in Chief Lia Rita Azeredo Bittencourt Associated Editors Geraldo Lorenzi-Filho Claudia Moreno Mônica Levy Andersen Editorial Board Ana Amelia Benedito-Silva (São Paulo, Brazil) Arne Lowden (Stockholm, Sweden) Dalva Poyares (São Paulo, Brazil) Darwin Vizcarra (Lima, Peru) David Gozal (Louisville, USA) Deborah Sucheki (São Paulo, Brazil) Denis Martinez (Porto Alegre, Brazil) Diego Golombek (Buenos Aires, Argentina) Ennio Vivaldi (Santiago, Chile) Fernanda Louise Martinho (São Paulo, Brazil) Fernanda Ribeiro Almeida (Vancouver, Canada) Fernando Louzada (Curitiba, Brazil) Francisco Hora (Salvador, Brazil) James Krueger (Washington, USA) John Araújo (Natal, Brazil) Katsumasa Hoshino (Botucatu, Brazil) Ligia Lucchesi (São Paulo, Brazil) SPONSORED BY Executive Editors Silvério Garbuio Technical Editors Edna Terezinha Rother Maria Elisa Rangel Braga Fabiana Yagihara Lucia Rotenberg (Rio de Janeiro, Brazil) Luciano Ribeiro Pinto Jr (São Paulo, Brazil) Luis Vicente Franco de Oliveira (São Paulo, Brazil) Luiz Carlos Gregorio (São Paulo, Brazil) Luiz Menna-Barreto (São Paulo, Brazil) Marco Túlio de Mello (São Paulo, Brazil) Michel Cahali (São Paulo, Brazil) Nicola Montano (Milan, Italy) Patrício D. Peirano (Santiago, Chile) Paulo Tavares (Distrito Federal, Brazil) Pedro de Bruin (Fortaleza, Brazil) Rogério Santos Silva (São Paulo, Brazil) Rosana Alves (São Paulo, Brazil) Sergio Tufik (São Paulo, Brazil) Shahrokh Javaheri (Cincinnati, USA) Thomas Kilduff (California, USA) SUPPORTED BY Associação Brasileira do Sono (ABS) Rua Marselhesa, 500 – Vila Clementino – CEP 04020-060 – São Paulo – SP – Brazil www.sbsono.com.br E-mail: [email protected] Tel.: +55 11 5908-7111 Expedient Sleep Science - ISSN 1984-0659 is published quarterly by the Associação Brasileira do Sono (ABS) and Federação Latinoamericana de Sociedades do Sono (FLASS), Brazil. The authors are fully responsible for the concepts expressed in the articles published in the journal. Total or partial reproduction of articles is authorized since the source is mentioned. 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Translation: American Journal Experts (AJE) ©2010 – Sleep Science Contents Quarterly Sleep Science 2010 v.3, n. 1, p.1-62, Jan/Mar 2010 V EDITORIALS ORIGINAL ARTICLES 1 Work start time and chronotype of indoor and outdoor daytime workers Horários de início de trabalho e cronotipo de trabalhadores diurnos de ambientes internos e externos Flávio Back, Claudia Roberta de Castro Moreno, Fernando Mazzilli Louzada, Luis Menna-Barreto 7 Morningness/eveningness chronobiological assessment of Dental students: chronotype Avaliação de matutinidade/vespertinidade dos estudantes de Odontologia: cronótipo Milva Maria Figueiredo De Martino, Karla Figueiredo De Martino Pasetti, César Bataglion, Maria Filomena Ceolim 11 Environmental and organizational conditions for napping during night work: a qualitative study among Nursing professionals Condições ambientais e organizacionais dos cochilos durante o trabalho noturno: um estudo qualitativo entre profissionais de Enfermagem Aline Silva-Costa, Milena Maria de Araújo, Roberta Nagai, Frida Marina Fischer 16 Onset and stability of melatonin treatment effect in childhood sleep onset insomnia Início e estabilidade dos efeitos do tratamento com melatonina na insônia de início de sono infantil Ingeborg M. van Geijlswijk, Robert Didden, Kristiaan B. van der Heijden, Marcel G. Smits, Jan F. van Leeuwe 22 Human period-3 gene involvement in diurnal preference among Argentinean bipolar disorders patients O envolvimento do gene humano período-3 na preferência diurna de uma população argentina de pacientes com transtornos bipolares Leandro Pablo Casiraghi, Diego Martino, Eliana Marengo, Ana Igoa, Ezequiel Ais, Sergio Strejilevich, Diego Andrés Golombek 27 Anticipatory behavioral rhythm to scheduled glucose availability in rats Ritmo comportamental antecipatório à disponibilidade programada de glicose em ratos Breno Tercio Santos Carneiro, Fabiano Santos Fortes, John Fontenele Araujo 32 Effects of chronobiology on prostate cancer cells growth in vivo Efeitos da cronobiologia no crescimento de células cancerígenas da próstata in vivo Abraham Haim, Adina Yukler, Orna Harel, Hagit Schwimmer, Fuad Fares 36 The presence of neuronal-specific nuclear protein (NeuN) in the circadian timing system of the capuchin monkey (Cebus apella) A presença da proteína nuclear específica neuronal (NeuN) no sistema de temporização circadiano do macaco capuchinho (Cebus apella) Rayane Bartira Silva do Nascimento, Janaína Siqueira Borda, Rovena Clara Galvão Januário Engelberth, Raysa Oliveira de Medeiros, Renata Frazão, Luciana Pinato, André Luiz Bezerra de Pontes, Expedito Silva do Nascimento Jr, Maria Inês Nogueira, Roelf Justino Cruz-Rizzolo, Miriam Stela Maris de Oliveira Costa, Jeferson de Souza Cavalcante 40 Mathematical model of the interaction between the dorsal and ventral regions of the suprachiasmatic nucleus of rats Modelo matemático da interação das regiões dorsal e ventral do núcleo supraquiasmático de ratos Bruno da Silva Brandão Gonçalves, Breno Tercio Santos Carneiro, Crhistiane Andressa da Silva, Diego Alexandre da Cunha Fernandes, Fabiano Santos Fortes, João Miguel Gonçalves Ribeiro, Rafaela Cobuci Cerqueira, Sergio Arthuro Mota Rolim, John Fontenele Araújo 45 Evening chronotypes experience poor sleep quality when taking classes with early starting times Estudantes com cronótipo vespertino apresentam pior qualidade do sono quando as aulas iniciam mais cedo Ádison Mitre Alves de Lima, Gabriela Carminhola Gomes Varela, Hosana Aparecida da Costa Silveira, Renata Davin Gomes Parente, John Fontenele Araujo 49 Masking effect in rats bearing partial lesions of the suprachiasmatic nucleus Efeito máscara em ratos apresentando lesões parciais do núcleo supraquiasmático Manuel Ángeles-Castellanos, Jorge M. Amaya, Ruud M. Buijs, Carolina Escobar SHORT COMMUNICATION 53 Effect of brief constant darkness and illumination on mitochondrial respiratory control of the pineal gland, Harderian gland, spleen and thymus of adult rat Efeitos da escuridão e da luminosidade breve e constante no controle da respiração mitocondrial das glândulas pineal, Harderiana, baço e timo Oscar Kurt Bitzer-Quintero, Airam Jenny Dávalos Marín, Fermín Paul Pacheco-Moises, Erandis Dheni Torres-Sánchez and Genaro Gabriel Ortíz CASE REPORT 56 Circadian variations in the capacity to adjust behavior to environmental changes Variações circadianas na capacidade de ajuste comportamental em face de alterações ambientais Aída García, Candelaria Ramírez, Pablo Valdéz 61 AUTHORS INSTRUCTIONS Sleep Science EDITORIAL São Paulo, February 4th, 2010. In 2010 the Sleep Science Journal enters the third year of scientific divulging in the fields of Chronobiology and Sleep. In the last year, four issues were published, totalizing 21 articles and a special issue for the International Congress of Chronobiology that took place in Natal (RN, Brazil) on October 2009. These issues were distributed for free in Brazil and abroad for the members of Brazilian Sleep Society, representatives of the Latin American Federation of Sleep Societies, researchers and professionals of the field. We have been receiving articles on unpublished subjects of significant relevance from authors from Brazil and other parts of the world, including Argentine, USA, Israel and Mexico. Our goal for 2010 is indexing the Sleep Science Journal on an international database, and we count on all readers’ collaboration through the submission of papers and mention of published articles. Sleep Science is the only journal with a representative number of scientific articles in the field of Chronobiology and Sleep of Latin America, and it has been adapting to editorial patterns in compliance with international standards. All articles are published in English, which increases its reach and visibility. We appreciate the support of our editorial staff and of our readers in making real this project that was idealized by all professionals of the Sleep Science journal. Best regards, Dr. Lia Rita Azeredo Bittencourt Editor in chief Sleep Sci. 2010;3(1):v Sleep Science EDITORIAL Nowadays, there has been an evident increase in research related to the basic Biology and health fields, which include chronobiologic tools and knowledge. Treatments for seasonal affective disorders, eating disorders, nonseasonal depression, among other health problems, have been delivered by means of phototherapy, prescription of melatonin and many other medications, all based on chronobiologic concepts. Though it is known in many countries, only in the 1980s the Chronobiology became subject of study in Brazil. Since then, this new range of knowledge has been theme of research on Biology academic ambient. Researchers of Health have started to use chronobiologic means to comprehend and interpret physiological events that vary regularly throughout time. Besides that, the advances of science in this area have led to the recognition that there is a control of circadian rhythm in each cell, concerning the molecular level. This knowledge allows us to better understand the synchronizing processes of biological rhythms. However, if on the one hand there is a relevant contribution for the understanding of circadian timing system mechanisms, on the other hand, the complexity of this system is evidenced, revealing that there is much to do on this subject. In this special issue, the Sleep Science Journal assumes with competence its role of divulging Chronobiology and publishes the main articles presented at the X Latin American Symposium on Chronobiology, which happened on 2009, in Natal (RN, Brazil). Claudia Moreno Associate Editor Sleep Sci. 2010;3(1):�� vi Sleep Science ORIGINAL ARTICLE Work start time and chronotype of indoor and outdoor daytime workers Horários de início de trabalho e cronotipo de trabalhadores diurnos de ambientes internos e externos Flávio Back1, Claudia Roberta de Castro Moreno2, Fernando Mazzilli Louzada3, Luis Menna-Barreto4 ABSTRACT Background and objective: Natural light exposure has important effects on the biological timing systems. One could suppose that this exposure might promote a better adjustment between biological rhythms and early working times among outdoor diurnal workers. The aim of this study was to compare the morningness/eveningness preferences and the relationship between actual and ideal timing to work on diurnal workers exposed to different light conditions. Methods: The study was conducted with two groups of workers (n=49) living in a rural area and exposed to similar social conditions. One group worked indoor (n=20, mean age 30.8 years (21-50); standard deviation=9.8), and the other group worked outdoor (n=29, mean age 30.8 years (17-50); standard deviation=10.0). The workers filled out a morningness-eveningness questionnaire (MEQ). A one-way ANOVA was carried out in order to compare MEQ scores between the two groups of workers. Results: As expected, Outdoor Environment Group (OEG) showed a higher average when compared to Indoor Environment Group (IEG), which means a trend to a morning preference (OEG: 58.4±7.9; IEG: 47.4±6.4), with a significant difference (F=26.22; p<0.001). According to the reported data related to working times, the OEG would like to postpone the working time by 31 minutes, while the IEG would postpone by 96 minutes their actual working time (F=7.71; p<0.01). Conclusions: The results of this study suggested that natural light exposure may promote better adjustment to early working hours. Keywords: Chronobiology phenomena; Work hours; Night work; Sleep deprivation; Rural workers RESUMO Introdução e objetivo: A exposição à luz natural tem efeitos relevantes no sistema de temporização biológica. Pode-se supor que essa exposição poderia promover um ajuste melhor entre os ritmos biológicos e os horários de início de trabalho entre trabalhadores diurnos de ambientes externos. O objetivo deste estudo foi comparar a matutinidade/vespertinidade e a relação entre o horário de trabalho real e o ideal em trabalhadores diurnos expostos a condições de iluminação distintas. Métodos: O estudo foi conduzido com dois grupos de trabalhadores (n=49) que residiam em uma área rural e tinham condições sociais similares. Um grupo trabalhava em ambiente interno (n=20, idade média 30,8 anos (21-50); desvio padrão=9,8) e o outro grupo trabalhava em ambiente externo (n=29, idade média 30,8 anos (1750); desvio padrão=10,0). Os trabalhadores preencheram um questionário de matutinidade/vespertinidade (MEQ). Foi realizada uma ANOVA de um fator com o intuito de comparar os escores do MEQ entre os dois grupos de trabalhadores. Resultados: Como esperado, o Grupo do Ambiente Externo (GAE) apresentou média de escores mais elevada que o Grupo do Ambiente Interno (GAI), o que significa uma tendência à matutinidade (GAE: 58,4±7,9; GAI; 47,4±6,4), com significância estatística (F=26,22; p<0,001). De acordo com os dados relatados em relação aos horários de trabalho, o GAE gostaria de atrasar seu horário de trabalho em 31 minutos, em média, enquanto que o GAI gostaria de atrasar em 96 minutos seu horário de trabalho (F=7,71; p<0,01). Conclusões: Os resultados desse estudo sugerem que a exposição à luz natural pode promover um ajuste melhor aos horários de início de trabalho matutinos. Descritores: Fenômenos cronobiológicos; Jornada de trabalho; Trabalho noturno; Privação do sono; Trabalhadores rurais INTRODUCTION The solar clock, that is, the alternation between day and night has been considered as the main environmental event which is able to synchronize the organism oscillators (1-3). Synchronization starts with the action of light on the ganglion cells of the retina. The processing of such information by the central nervous system allows entrainment, triggering internal syn- Study carried out at Instituto de Ciências Biomédicas, Universidade de São Paulo – USP, São Paulo (SP), Brazil. 1 Instituto de Ciências Biomédicas, Universidade de São Paulo – USP, São Paulo (SP), Brazil. 2 Faculdade de Saúde Pública, Universidade de São Paulo – USP, São Paulo (SP), Brazil. 3 Setor de Ciências Biológicas, Universidade Federal do Paraná – UFPR, Curitiba (PR), Brazil. 4 Instituto de Ciências Biomédicas, Universidade de São Paulo – USP, São Paulo (SP), Brazil; Escola de Artes, Ciências e Humanidades, Universidade de São Paulo – USP, São Paulo (SP), Brazil. Corresponding author: Fernando Mazzilli Louzada – Department of Physiology, Universidade Federal do Paraná – Caixa Postal 19031 – CEP 81531-990 – Curitiba (PR), Brazil – Tel.: (41) 3361-1552 – E-mail: [email protected] Received: February 20, 2009; Accepted: March 31, 2010 Sleep Sci. 2010;3(1):1–6 2 Work start time and chronotype chronization processes. In order to trigger such processes, the central nervous system uses different output signals to spread the circadian message throughout the brain and the body (4). This process involves direct and indirect neuronal projections and secretion of polypeptides (5,6). The internal synchronization process is based on multiple feedback mechanisms, resulting in a coordinated rhythmicity of the organism’s physiology and behavior. Detailing the mechanisms that involve the synchronizing processes allows for the understanding of their plasticity, as well as their limits. Human species is diurnal. However, there are marked individual differences concerning preferences for sleep and wakefulness as well as other activities, which is a characteristic called “chronotype” originally described by Horne and Östberg (7) in 1976. In the last decade, diurnal preferences have been associated to clock-genes polymorphisms (8-10) and to the endogenous circadian period. Morning-type individuals show a shorter intrinsic period when compared to evening-type individuals (11). Differences between the phase angles of entrainment have been reported, with the shorter phase angles being related to evening-types (12,13). Wright et al. (14) showed that the phase angle of entrainment may be affected by the intrinsic period and by the duration and intensity of light exposure. There is room for the supposition that the reduction of time exposure to natural light in contemporary society may modify the phase angle of entrainment and affect morningness/eveningness preferences. Roenneberg et al. (15) evaluated the chronotype distribution of 500 individuals and found a positive correlation between time exposure to natural light and advanced sleep phase. Goulet et al. (16) described patterns of light exposure along 24 consecutive hours in individuals with different diurnal preferences in a situation with minimal external constraints on their sleep schedules and found that morning-type individuals are exposed to higher light intensities in the morning when compared to evening-type individuals. Recently, Roenneberg et al. (17) showed an association of longitude to sleep phase preferences. People living in cities with early sunrise times showed a tendency for more pronounced morningness. The authors suggest that the human circadian-timing system is predominantly entrained by sun time rather than social time. Although the availability of food can be stronger than light among most of animals, with a genetic regulation as well, there is a need for further studies to discuss it in the case of human beings (18). Exposure to light has been used as a means to promote adjustment of the worker’s biological rhythms (19,20). It has also been demonstrated that short periods of exposure to light may produce the same effects as long periods of exposure to light. For instance, there is a study that demonstrates that exposure to intermittent light (six 40-minSleep Sci. 2010;3(1):1–6 ute light pulses) produces an adjustment of the circadian rhythmicity (21). On an extended review article about the subject, Burgess et al. (22) recommend exposure to medium intensity light and/or to intermittent light during night work as a strategy to promote adaptation to the work schedule. On the other hand, exposure to solar light on the way back home after night work may prevent adaptation. Wearing sunglasses on the way back home has also been recommended by many researchers (22,23). Based on these findings, one could suppose that the natural light exposure is capable of promoting a better adjustment between biological rhythms and early working times among outdoor diurnal workers, when compared to indoor workers. The aim of this study was to compare the morningness/ eveningness preferences and the relationship between actual and ideal timing to work on diurnal workers exposed to different light conditions. METHODS Subjects The study was conducted with two groups of workers (n=49) in a rural area in Paraná, Brazil, between June and October 2007 (average of annual temperature=22.1ºC; average of relative humidity=69.3%). One group worked indoor (n=20, mean age 30.8 years (21-50); standard deviation (SD)=9.8) and the other group worked outdoor (n=29, mean age 30.8 years (17-50); SD=10.0). The Indoor Environment Group (IEG) was comprised by bench lathe workers, electrical machine operators and one desk-bound office worker. The working time of this group was from 8 to 18h, from Monday to Friday, and Saturday from 8 to 16h. Their commuting time ranged from 5 to 20 minutes walking or riding a motorcycle. The Outdoor Environment Group (OEG) was comprised by agricultural workers. This group worked from Monday to Friday (7 to 17h); their commuting time ranged from 30 to 60 minutes. They used to walk for around 15 minutes to get a ride in an opened truck body. These workers had been submitted to natural bright light during working time for 11.7±10.6 years, while IEG had been exposed to artificial light during working time for 1.8±1.2 (four months to five years). Both groups lived at the same city (latitude: S 23º 5’; longitude: W 52º 36’), with 2,000 inhabitants, and they had similar sociocultural background. Workers taking drugs that interfered in the sleep-wake cycle and those who reported sleep disturbances were excluded from the sample. Light intensity measures The light intensity in both workplaces was measured in the morning (8h) and in the afternoon (15h) using a light meter with a maximum of sensitivity of at 20,000 lux (THDL- Back F, Moreno CRC, Louzada FM, Menna-Barreto L Morningness-eveningness identification and questions about working times The workers filled out a Portuguese version of the Morningness-Eveningness Questionnaire (MEQ) (7) and questionnaires about their working times. A one-way ANOVA was carried out in order to compare MEQ scores between the two groups of workers. A questionnaire on working times was answered by the workers as well as questions about work span, commuting time, time of starting and ending work. A question related to workers’ preference for the ideal time to start working taking into account their sleep quality was also included. Difference between the ideal working time (according to their preferences) and the actual working time was calculated. Differences between the actual and ideal work time were calculated and the averages were compared through ANOVA. For each group, linear regression analysis between age and MEQ scores was carried out and a correlation coefficient was obtained. The study was approved by the ethical committee of Universidade de São Paulo (USP). According to the data obtained, the OEG would like to postpone their working time by 31 minutes, while the IEG Light intensities (lx) Light exposure intensities Time (hours) Figure 1: Light exposure pattern of one subject per group within 24h (measured each 4 min). Black circles represent an Outdoor Envirnoment Group individual and open squares represent an Indoor Environment Group individual. On the Y axis are shown the light intensity level, in lux, logaritimic scale. Axis X represents time in hours. Diurnal preference distribution Number of observations 400®). A photodiode sensor was held at the researcher’s eyes level to measure the light intensity at the workplace. One subject of each group wore a wrist actigraph with light sensor (Ambulatory Monitoring®) during 24 hours of a workday in order to measure duration and intensity of light exposure. The device had a light sensitivity ranging from 0 to 3,995 lx. These results were used to illustrate the light exposure pattern of the groups. Workers did not wear goggles during the study period. There was a gradual increase of the light intensity during sunrise, which used to take around 70 minutes to reach the limit of sensivity at 20,000 lux. During data collection, the photoperiod varied: sunrise ocurred between 5h58 and 7h06 and sunset between 17h52 and 18h35. Score RESULTS The IEG was exposed to a range of 50 to 500 lx during most part of the day and the OEG was exposed up to at least 20,000 lx, measured by a portable light sensor, although the detection limit of the wrist light sensor was 3,995 lx. Examples of light exposure intensities of every hour on two workers from each group have been plotted on Figure 1. As expected, OEG showed a higher average of MEQ than the IEG (OEG: 58.4±7.9; IEG: 47.4±6.4). A significant difference between groups was detected (F=26.22; p<0.001). It was also observed that the chronotype distribution was quite wide, with the extremes being far apart. The distribution of MEQ scores for each group is shown in Figure 2. Figure 2: Distribution of morningness-eveningness questionnaire (MEQ) scores for the two groups overlapped. Gray columns represent the Outdoor Environment Group (OEG), while black columns represent the Indoor Environment Group (IEG). On the axis Y are shown the number of subjects. On the axis X are shown the MEQ scores. Higher morningness-eveningness scores are associated with morning-like preferences, whereas lower scores are associated with evening-like preferences. would like to have it postponed by 96 minutes. In other words, the OEG seems to be more satisfied with their working hours. Figure 3 shows the differences between actual and ideal work time. A significant difference was detected between groups (F=7.71; p<0.01). Sleep Sci. 2010;3(1):1–6 3 Work start time and chronotype Time difference (min.) Difference between actual and ideal work time Group Figure 3: Columns represent Outdoor Environment Group (OEG) and Indoor Environment Group (IEG). On the Y axis are displayed time difference between actual and ideal working times. Open squares represent means and bar error refers to the standard error of the mean. Differences according to age were detected as well. Figure 4 shows the correlations between age and MEQ score for both groups. Older workers showed higher MEQ score. A positive significant correlation was found only on the OEG (r=0.61; p=0.0004), IEG (r=0.28; p=0.21). Correlations between age and Horne & Österg scores Scores 4 Age Figure 4: Correlation between age and morningness-eveningness questionnaire (MEQ) scores. Black circles represent Outdoor Environment Group (OEG); open squares represent the Indoor Environment Group (IEG). On the Y axis are shown the morningness-evemimgmess questionnaire scores. On the X axis are plotted the age of the subjects. DISCUSSION The discussion about the deleterious effects upon alertness due to early working times is not new in the literature. According to Tucker et al. (24), an early work starting time, Sleep Sci. 2010;3(1):1–6 around 6h, for instance, might lead to reduced alertness and is also associated with poor psychological and physical health. The results of this study indicate that natural light exposure may promote better adjustment to early working hours. The workers exposed to natural light during working time (OEG) were earlier types when compared to workers from the indoor group. This fact could explain why the differences between ideal and actual working times are smaller in this group, even taking into account that they started work one hour earlier than those working indoor (IEG). Several factors are related to the expression of morningness-eveningness preference. According to some studies, morning type individuals are exposed to natural light earlier when compared to evening types (15,16). Diurnal preference changes with development. Adolescents tend to delay and older adults advance their circadian rhythms (25-27). Genetic influences on these tendencies have been proposed (8-10). Studies in rodents and humans suggest that differences in duration and intensity of light exposure since birth also play a significant role (28-32). In addition, recent studies show that recent photic history modifies the responses of the circadian system; melatonin secretion depends on previous exposure to light (33-35). OEG subjects were submitted to natural light during the day with levels up to 20,000 lx. It is reasonable to suppose that their circadian system response to artificial light at home is quite different when compared to the responses of IEG subjects. The significant correlation between age and chronotype in the OEG suggests that environmental factors may have a role of increasing or modifying ontogenetic trends. Morning tendencies in OEG subjects might be explained exclusively by the fact that they were exposed to natural bright light predominantly during advanced portions of the phase response curve. However, recently, Scheer et al. (36) compared the intrinsic period of subjects submitted to different light/dark regimens. The results represent the first demonstration of the plasticity of the human intrinsic period, which had already been described in rodents by Pittendrigh and Daan (37). In the interpretation of our data, effects of chronic exposure to bright light on the intrinsic period plasticity should not be ruled out. The effects of artificial light exposure in worksites have been documented as a means of promoting alertness during night work or for promoting adjustment of workers’ biological rhythms (22,38). However, few studies have aimed to investigate the effect of natural light exposure on workers. Kaida et al. (39) showed, in a lab study, the positive effects of natural light exposure at lunchtime on workers’ performance and alertness levels. Our results reinforce the idea of natural light exposure as a means of promoting alertness Back F, Moreno CRC, Louzada FM, Menna-Barreto L and facilitating early awakening among day workers with an early start to the day shift. 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Sleep Sci. 2010;3(1):1–6 Sleep Science ORIGINAL ARTICLE Morningness/eveningness chronobiological assessment of Dental students: chronotype Avaliação de matutinidade/vespertinidade dos estudantes de Odontologia: cronótipo Milva Maria Figueiredo De Martino1, Karla Figueiredo De Martino Pasetti2, César Bataglion3, Maria Filomena Ceolim1 ABSTRACT Background and objective: Considering that chronotype is an individual differential characteristic reflecting the time of day when individuals have their best performances, some people prefer to wake up early in the morning and are more alert in the first part of the day, others prefer to wake up later, as their peak time of the day is in the evening, and they prefer to go to bed late at night. The purpose of this study was to analyze the chronotype of undergraduate dental students and to identity the relationship between chronotype and periods of both physical activity and study, as well as to verify the correlation to age. Methods: Seventy-five first-year students, who participated voluntarily in the study, both genders, whose mean age was 19 years old (±1.5), answered the Horne and Ostberg Questionnaire (1976), which was modified and validated by Benedito-Silva et al. or Brazilian population and was applied at the Dental School of the University of São Paulo, Ribeirão Preto (USP). Results: The results revealed a predominance of “Indifferent” chronotype, followed by “Moderately eveningness”, “Moderately morningness” and “Definitely eveningness” chronotypes. A significant statistical correlation was not observed between chronotypes and individual characteristics. Conclusions: There was a predominance of indifferent chronotype among dental students and we did not find any correlation between chronotype, time of study, physical activity, gender and age. Keywords: Circadian rhythm; Exercise; Students, dental RESUMO Introdução e objetivo: Considerando-se que o cronótipo é uma característica individual que reflete o período do dia em que os indivíduos tem o seu melhor desempenho, algumas pessoas preferem acordar cedo e estão mais alertas nas primeiras horas da manhã, enquanto outras preferem acordar mais tarde, pois seu pico de desempenho é vespertino e elas preferem ir para a cama tarde da noite. A proposta deste estudo foi analisar o cronótipo de estudantes de odontologia e identificar a relação entre cronótipo, período de atividade física e de estudo, como também verificar a correlação com idade. Métodos: Participaram 75 estudantes voluntários do primeiro ano do curso de Odontologia, de ambos os sexos, com média de idade de 19 anos (±1,5). Responderam ao questionário de Horne & Ostberg (1976) modificado e validado por Benedito-Silva et al. para a população brasileira. Resultados: Os resultados mostraram a predominância do “cronótipo indiferente”, seguido pelo “moderamente vespertino”, “moderamente matutino” e “definitivamente vespertino”. Não foi verificada correlação significativa entre o cronótipo e as características individuais dos sujeitos. Conclusão: Houve uma predominância do cronótipo indiferente entre estudantes de odontologia e não foi encontrada correlação entre cronótipo, tempo de estudo, atividade física, sexo e idade. Descritores: Ritmo circadiano; Exercício; Estudantes de Odontologia INTRODUCTION Chronobiology is a branch of science that studies biological rhythms in living organisms and systematizes this knowledge. It may be defined as “a study of mechanisms and alterations of each organism’s temporal structure under various situations (1). From this point of view, time is seen as “a fundamental dimension of living structures” (2). Biological rhythms are endogenous and cannot be manipulated by the subject. A person who studies at schedule times that conflict with his/her biological rhythm may pay a price in terms of health, quality of life and performance (3). An individual’s chronotype, with morningness/eveningness characteristics, is important to determine periods of best performances and well-being. This information can be used to optimize the quality of study and to minimize any associated disturbance. Study carried out at Dental School of the Universidade de São Paulo – USP, Ribeirão Preto (SP), Brazil. 1 Department of Nursing, Faculty of Medical Sciences, Universidade Estadual de Campinas – UNICAMP, Campinas (SP), Brazil. 2 Dental Surgeon, Pontifícia Universidade Católica de Campinas – PUCCAMP, Campinas (SP), Brazil. 3 Universidade de São Paulo – USP, Ribeirão Preto (SP), Brazil. Corresponding author: Milva Maria Figueiredo De Martino – Rua Renato Reis, 56 – CEP 13084445 – Campinas (SP), Brazil – Phone: (19) 3289-4907 – E-mail: [email protected] Received: December 10, 2009; Accepted: March 18, 2010 Sleep Sci. 2010;3(1):���� ��� –10 8 Morningness/eveningness chronobiological assessment According to Horne and Ostberg (4), individuals may be classified into three chronotypes, taking into account individual differences in temporal allocation of biological rhythms. The chronotypes are the following: morningness (subdivided into extreme and moderate), eveningness (subdivided into extreme and moderate) and indifferent. Morningness individuals are those who prefer going to bed early (around 22 or 23h) and consequently get up early (around 6h) without any difficulty, resulting in good physical and mental performances. Eveningness individuals, on the other hand, go to bed late (around 1h) and consequently wake up late (around 10h), presenting better performance in the afternoon and in the beginning of the evening. The indifferent chronotypes, however, are more flexible and choose intermediary times according to their routine needs (5). Zubioli (6) studied the chronotypes of nursing assistants who work in a hospital in the State of Parana and observed that individual characteristics are not always respected when placing workers to the different shifts. For example, the morning shift may be tiring for workers who have eveningness chronotype due to the fact that it demands that they wake up earlier than it is adequate for their organism. Campos and De Martino (7) verified the chronotype of a group of nursing professors. They concluded that individual preferences were in accordance to work regimen of the study population who had chosen the work period according to their chronotypes. Studies on circadian rhythm of the sleep-wake cycle revealed that nurses who worked on night shifts had a peculiar characteristic regarding sleep duration. The data showed that individuals who worked during the night slept up to 14 hours soon after their work shift, suggesting the need to replace hours of sleeping more than the number of hours that were in fact lost. Some of these nurses presented characteristics that did not correspond with their best ability, which suggests that their chronotypes should be analyzed (8). Zavada et al. (9) performed a comparative study using two questionnaires: Munich Chronotype Questionnaire (MEQ) and Horne–Ostberg (HO). Time of mid-sleep on free days and on workdays was assessed using MEQ. It was concluded that MEQ was more strongly correlated to midpoint of sleeping on free days. Sleep onset was correlated to MEQ score and it was usually slightly better than sleep-end times, especially on workdays. It was also observed that mid-sleep on free days is a good predictor of chronotype (as judged by sleep preferences). In this study, the individual characteristics and chronotypes of dental university students were analyzed in order to suggest more adequate hours for their academic performance and to contribute to an improvement on their quality of life, in harmony with their biological rhythms. Sleep Sci. 2010;3(1):���� ��� –10 OBJECTIVES The purpose of this study was to analyze the chronotype of undergraduate dental students and to identity the relationship between chronotype and periods of both physical activity and study, as well as correlation to age. METHODS Subjects First-term dental university students from Universidade de São Paulo (Ribeirão Preto, Brazil) were invited to participate in this study. From a total of 100 students, some were absent at the time of the class on the day of the research and others refused to participate. Seventy-five students took part voluntarily in the research and signed the informed consent term. The study was approved by the Ethics Research Committee from Universidade de São Paulo, Brazil. Data collection instruments Horne and Ostberg (4) Questionnaire (HO) with a Portuguese version, adapted and validated by Benedito-Silva et al. (10) was employed. These authors applied the questionnaire on several different areas of Brazil, adapting the score according to habits and characteristics of the Brazilian population. The questionnaire consists of questions about habitual situations of daily life and the individuals should register their favorite time periods for each activity. The questionnaire results were shown in a numeric score between 16 and 86, according to which the individual could be classified into five chronotypes: eveningness (16 to 30), moderately eveningness (31 to 41), indifferent (42 to 58), moderately morningness (59 to 69) and extreme morningness (70 to 86). The students also answered to items regarding social-demographic data (gender, age, nationality, level of physical activities and hours of study). Procedures Data were collected in the classroom before classes began and the subjects were asked to answer the questionnaire and to return it when it was finished. Data analysis Tables and graphs were used to organize the data in absolute numbers and percentages and to submit to a descriptive statistics analysis. Chronotype classification was performed using a program developed by De Martino and Pirola*. A nonparametric test was used to verify the correlation between the score of the HO questionnaire and age (Spearman’s rank correlation) for all subjects. Kruskal-Walllis test (11) was used * De ������������������������������������������������������������������������������� Martino MMF, Pirola D. Software sobre questionário de identificação de indivíduos matutinos e vespertinos. Programa datilografado, 1999. De Martino MMF, Pasetti KFDM, Bataglion C, Ceolim MF to score the physical activity and study times, as well as to compare the HO score to age. RESULTS The students’ ages ranged from 17 to 27 years old, mean age of 19 (±1.5) years. The mean age of females was 18. 9 (±1.2) years, while the mean age of males was 19.1 (±1.7) years. The “indifferent” chronotype was found to be predominant (IN, 76%), followed by the “moderately evening” (ME, 13%), “moderately morning” (MM, 8%) and “definitely evening” (DE,3%), as shown in Figure 1. 30 30 Age 25 Age 20 20 15 15 16 23 30 37 44 51 58 65 72 79 86 physical activity performed, followed by gymnastics, soccer, volleyball and walking. Other categories such as basketball, tennis and swimming were cited only once (Figure 4). ME 14 IN 12 MM 10 DE 76% DE: definitely evening; ME: moderate evening; IN: indifferent; MM: moderately morning Figure 1: Distribution of 75 students classified according to chronotype. The score obtained by the participants ranged from 29 to 66. No significant statistical correlation was observed between the age of the students and the score obtained in the HO questionnaire (Spearman R=0.0271), as shown in Figure 2. 29 DE 27 Age ME IN MM 25 23 21 19 17 15 20 30 40 50 60 70 HO Score DE: definitely evening; ME: moderate evening; IN: indifferent; MM: moderately morning Figure 2: Distribution of subjects according to the HO questionnaire score and age. No correlation was also observed between the HO questionnaire score and age of subjects according to gender, as observed in Figure 3. An analysis of the physical activities practiced by the students showed that 41.9% of all students performed different categories of physical exercises, as demonstrated by figure 4. Body building was observed to be the most frequent HO score Figure 3: Distribution of subjects according to the HO score for age and gender, dark spots for male and vacant circles for female. Frequency 8% 16 23 30 37 44 51 58 65 72 79 86 HO score 13% 3% 25 13 8 6 6 4 4 3 2 2 0 1 1 1 1 Types of physical activities Body building Walking Gymnastics Basketball Soccer Tennis Volley ball Swimming Figure 4: Frequency of physical activities performed by the university students. No correlation was observed between the time of the day in which the physical activity was practiced and the score obtained in the HO questionnaire (Spearman’s R=0.2101). It should be observed that only 22 students informed the time when physical activity was performed. Most of these activities probably took place in the evenings, since the dental course is full-time and evenings are the only time available. It is interesting to note that 33% of the morningness chronotype students referred practicing physical activities while 42% of the eveningness chronotype and 44% of the indifferent type answered positively. It was also verified that regarding time of study, the subjects reported that they studied an average of four hours per day, at least two hours, a question answered by 53 students. No correlation was observed between the time of study and the HO questionnaire score (Spearman R=0.1051). It was verified that 33% of the morningness chronotype, 75% of the eveningness chronotype (moderate and definitely) and Sleep Sci. 2010;3(1):���� ��� –10 9 10 Morningness/eveningness chronobiological assessment 74% of the indifferent participants indicated their time of study. DISCUSSION Another study on the chronotype of undergraduate nursing students (3) revealed the predominance of the indifferent, followed by the moderate morningness. It is well known that eveningness is an inherent characteristic of younger individuals who demonstrate it as they reach adolescence. The fact that the subjects were full-time, and also their ages were homogenous, may have contributed to the inexistence of statistical significant differences in this study. Recently, another study (12) described the prepubertal children’s chronotypes in order to examine the validity between children’s chronotype measures and sleep-wake cycles, as well as to assess the associations between these measures. In this study, the authors used actigraphy to assess the children’s sleep and also the sleeping diaries reported by the children’s parents. The authors concluded that using the measures CCTQ (MSF, M/E and CT) it is possible to evaluate the chronotype in prepurbertal children between 4 and 11 years old. We concluded that among the researched students, there has been the predominance of “Indifferent” chronotype, followed by “Moderately Eveningness”, “Moderately Morningness” and “Definitely Eveningness” chronotypes. The students alternated study periods with physical activities that were practiced in the evenings by 41.89% of the subjects. Time of study as well as physical activity did not show any relationship with the HO questionnaire score. No significant statistical correlation was verified between the chronotype score obtained in the HO questionnaire with regard to gender and age. It is suggested that more longitudinal studies, that accompany the students during their entire course, as well as cross-sectional studies that compare students who are in different years of the course should be done, as performed by De Martino and Ling (3). There was a predominance of indifferent cronotype among these students and we did not find any correlation between cronotype, time of study, physical activity, gender and age. REFERENCES 1. Reinberg A, Smolensky M. Introduction to Chronobiology. In: Biological Rhythms and medicine: celular, metabolic, physiopathologic and pharmacologic aspects. 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Assessment of chronotype in four to eleven-year-old children: reability and validity of the children’s chronotype questionnaire (CCTQ). Chronobiol Int. 2009;26(5):992-1014. Sleep Science ORIGINAL ARTICLE Environmental and organizational conditions for napping during night work: a qualitative study among Nursing professionals Condições ambientais e organizacionais dos cochilos durante o trabalho noturno: um estudo qualitativo entre profissionais de Enfermagem Aline Silva-Costa1, Milena Maria de Araújo1, Roberta Nagai1, Frida Marina Fischer1 ABSTRACT Background and Objective: Permission to take a nap during the night shift may compensate for shorter daytime sleep duration at home and improve alertness on the job. This study aimed to describe the importance of napping and characterize the environmental and organizational conditions of taking a nap during a night shift. Methods: This is a qualitative study in which 20 registered nurses and nurse assistants of a hospital in the city of São Paulo were interviewed. Results: The results showed that, despite the permission to nap, the occurrence of napping depended on the workload. Although there was a location designated for napping, there was insufficient space and couches for everyone. In this event, many workers improvised other locations to nap. Although the conditions were not always adequate, participants reported napping/rest as an important factor for physical and mental rest and for maintaining alertness during the night shift. Conclusions: The statements of the participants emphasize that, in order to obtain satisfactory benefits from napping, adequate conditions for this purpose should be implemented. Keywords: Night work; Work schedule tolerance; Nursing staff; Sleep deprivation; Arousal; Shift work; Working environment; Workload; Sleep disorders; Circadian rhythm RESUMO Objetivo: A permissão para cochilar durante o trabalho noturno pode contribuir para compensar a reduzida duração de sono em casa e melhorar o estado de alerta durante o trabalho. Os objetivos deste estudo foram conhecer as condições ambientais e organizacionais do cochilo e a sua importância durante o trabalho noturno entre profissionais de Enfermagem. Métodos: Trata-se de um estudo qualitativo, no qual 20 entrevistas foram realizadas com enfermeiras e auxiliares de enfermagem de um hospital da cidade de São Paulo. Resultados: Os resultados mostraram que, apesar da permissão para o cochilo, a sua ocorrência dependia da demanda de trabalho. Havia uma sala destinada para cochilar, mas não havia espaço e poltronas disponíveis para todos. Neste caso, muito trabalhadoras improvisavam outro local. Embora nem sempre em condições adequadas, as participantes relataram que cochilar/descansar é importante para o descanso físico e mental e para manter o alerta ao longo da noite de trabalho. Conclusões: Os relatos das participantes reforçam que, para que os benefícios dos cochilos sejam obtidos satisfatoriamente, também é importante que sejam implementadas condições adequadas para a sua ocorrência. Descritores: Trabalho noturno; Tolerância ao trabalho programado; Recursos humanos de Enfermagem; Privação do sono; Nível de alerta; Trabalho em turnos; Ambiente de trabalho; Carga de trabalho; Transtornos do sono; Ritmo circadiano INTRODUCTION Health services are available to the population 24 hours a day. For this reason, hospitals have adopted continuous shift work schedules in which employees work in shifts, covering the day and night periods, seven days a week throughout the year. Professionals who are assigned to night shifts suffer several consequences to their health and well-being due to the maladjustment of their biological rhythms (1). Individuals who work during night shifts are clearly affected by nighttime sleep deprivation (2). Night shift nurses often experience a significant lack of sleep hours each week, which leads to increased sleepiness and, at long term, contributes to increased symptoms of fatigue (3). Among nurses and Nursing assistants who work during night shifts, the quality of nighttime sleep on their days off is better than the quality of daytime sleep on work days (4). This night sleep deprivation may compromise not only the health of workers, but also the quality of patient care. The accumulation of multiple jobs is another characteristic of Nursing, adding to the duration of the work day (5) , with possible effects on sleep. In this context, several intervention methods have been proposed in the literature with the aim of raising the alert- Study carried out at Faculdade de Saúde Pública, Universidade de São Paulo – USP, São Paulo (SP), Brazil. 1 Department of Environmental Health, Faculdade de Saúde Pública, Universidade de São Paulo – USP, São Paulo (SP), Brazil. Corresponding author: Aline Silva-Costa – Avenida Doutor Arnaldo, 715 – CEP 01246-904 – São Paulo (SP), Brazil – Phone: (11) 3061-7115 – E-mail: [email protected] There is no conflict of interest in this study. Received: December 14, 2009; Accepted: March 18, 2010 Sleep Sci. 2010;3(1):����� ���� –15 12 Environmental and organizational conditions for napping during night work ness of night shift employees, including interventions with bright light (6) and the use of caffeinated beverages (7). Permission to nap during the night shift (8) is a strategy that seeks to minimize sleep complaints. A study (9) with nurses and physicians showed that napping during the night shift improved their performance and decreased fatigue at the end of the work day. Napping during the night shift was also associated with reduced sleepiness during the shift among nurses (10). Another study (11) showed that the nurses who took naps during the night shift had the same total amount of sleep as the day shift workers. Thus, given the benefits of naps during night shifts and the lack of qualitative studies in this area, the current study aimed to understand the importance of napping and to characterize the environmental and organizational conditions that are favourable or unfavourable to napping during the night shift among the Nursing staff at a hospital in São Paulo. METHODS Sample population This study included 20 female Nursing professionals (assistants, technicians and registered nurses) who worked during night shifts (19h to 7h) in a hospital in São Paulo that allows napping during the night shift. The mean age of study participants was 37 years (SD=7 years old). Most of them (60.0%) had College degrees, 55.0% were married, 35.0% were single and 10.0% divorced. Half of the interviewed individuals were nurses and the other half were assistants or nurse technicians; 85.0% reported having only one job. The working schedule consisted of 12 hours of night work followed by 36 hours off. There were 6 or 7 nights of work every 14 days. The studied sectors were: emergency rooms, adult intensive care unit, maternity, medical-surgical clinical unit and pediatrics wards. Interviews When aiming to understand and interpret a particular phenomenon in terms of the meanings that people attach to it, it is vital to perform qualitative research (12). In this study, semi-structured interviews were recorded with permission and transcribed for later analysis. The developed interview script was previously tested in a population similar to that of the current study. The questions used were: 1) Is it important for you to nap? Why? 2) How is napping time organized in your sector? What do you think about this napping time organization? 3) Could you describe the place where you usually take the nap? I would like you to describe this location exactly in terms of lighting, noise, ventilation, temperature, privacy and comfort in general. Sleep Sci. 2010;3(1):����� ���� –15 The study sample was selected according to convenience, depending on the availability of the professionals to participate in interviews, because they were held at the hospital during night shifts. Data analysis Interviews were analyzed according to the method of “Collective Subject Discourse” (CSD). Using this technique, it was possible to select the individuals’ key expressions and central ideas from each answer (13). CSD is a methodological tool that is capable of depicting the social representations of a particular group (13). The key words are verbatim transcripts or excerpts of the speech of each individual. They reveal the essence of the testimony or of the discursive content of the segments in which the statement is divided (14). The central idea can be understood as a summary of the individual’s statement. Therefore, the central idea of a speech is not an interpretation, but rather a description of the meaning of a statement or a set of statements (14). For the development of collective subject discourse, all of the key expressions comprised by the same central idea were grouped together. Ethical principles This study was approved by the Research Ethics Committees of the School of Public Health of Universidade de São Paulo (USP) and of the University Hospital where the research was carried out. The workers were informed about (i) the research objectives, (ii) their freedom to refuse to participate in the study without prejudice toward their professional activity and (iii) the guarantee of the confidentiality of the results. The Nursing professionals who were invited to participate signed a consent form that was drafted in accordance with the ethical principles described in Resolution 196/96 from the Brazilian Ministry of Health. RESULTS Collective Subject Discourse (CSD) Below, we present the results of the three analyzed questions and their central ideas (CI): Question 1 (Is it important for you to nap? Why?) generated three central ideas, here defined as CI-A, CI-B and CI-C. CI-A: Napping is important because it provides rest, increases attention, and reduces fatigue and the risk of errors. CSD - Central Idea A: “It is important because it somewhat decreases fatigue. There are moments when I’m very sleepy and, when I rest a bit, I get better. Sometimes, when you cannot nap due to the workload in the sector or because Silva-Costa A, Araújo MM, Nagai R, Fischer FM we work with a reduced number of employees, I realize that I’m more distracted. The risk of a mistake due to sleep is very great because of distraction. There comes a time when fatigue is really intense. Sometimes I read something and I cannot understand what I’m reading. So you have to stop in order to have a mind-rest as well. When I work twelve hours straight, sometimes I cannot even assimilate what I have been doing.” CI-B: Napping is important because it is a physiological need. CSD - Central Idea B: “Napping is important because we are human beings; we need to rest even if just for half an hour, because the night was made for sleeping. There are people who work every night and sleep during the day. But sometimes, (these people) cannot sleep because during the day the sleep-wake cycle changes a lot, so it is important to rest during the night.” CI -C: Napping is not important, but resting is. CSD - Central Idea C: “For me, it is not important to nap because napping will not solve much. But it is important to have a peaceful environment where you can restore some of the energy lost during the shift. It is important to close your eyes, rest, stretch your legs, even if you don’t sleep. This helps to reinvigorate, even if not for long. On very busy nights when there is no rest, your day is very cumbersome.” Question 2 (How is napping time organized in your sector? What do you think about this napping time organization?) generated four central ideas, here defined as CI-A, CI-B, CI-C and CI-D. CI-A: I like the organization of napping schedules because we share in accordance with each person’s fatigue and we do not leave anyone alone on duty. CSD - Central Idea A: “I think it’s good because we share the time of the nap in accordance with each person’s fatigue. It is usually organized into two periods: half of the staff rests in the first half, and the remainder in the second. If there are a large number of employees, the rest is divided into three periods. We divide the napping time according to the needs of the employee. This is good because not everyone will nap at the same time, so the sector is not empty. Because if suddenly there is a complication, being alone is complicated, it is important to have another colleague to help. It is a commitment among all.” CI-B: I like the organization of the napping schedule, but I think they should increase resting time. CSD of Central Idea B: “I think the organization is good, although I think the hospital should allow a little ex- tra resting time for those who work at night because we get very tired. One hour is too little.” CI-C: I like the organization of napping schedules, but I think it should be something more formal. CSD of Central Idea C: “We even have the time to rest, but it seems as if it is always furtive. Sometimes we even get insecure about the boss coming in. He knows that we take time to rest, but we still feel terribly ashamed. It is embarrassing; everyone knows that it happens in all sectors across the hospital. It seems like we’re doing something wrong, even though we know it is not. If someone is resting, it is because they actually can do it.” CI-D: I don’t like the napping schedules because there is no predefined time and there is not always time to rest. CSD of Central Idea D: “It’s disorganized because there is not an exact time and we cannot always rest. The schedule is defined by the head nurse. Since it depends on the shift, the type of patient, the team and the sector, it is not always possible to rest. There are shifts when you cannot even sit down. The priority is to work. There is no strict organization, where you would rest in a particular period of time. If one is scheduled for a time, but had to give medication or the patient called, then we cannot rest in our schedule. So we will not rest at all. I think we should really have a standard schedule, ‘on the clock’ for everyone. However, we do work, many times, understaffed.” Question 3 (Could you describe the place where you usually take the nap? I would like you to describe this location exactly in terms of lighting, noise, ventilation, temperature, privacy and comfort in general) generated three central ideas, here defined as CI-A, CI-B and CI-C. CI-A: The place where I rest is comfortable. CSD of Central Idea A: “We, here at the hospital, have a rest area where there are reclining sofas, a private restroom and two seats. It is very quiet, comfortable and darker than the other places. In the rest room, the light is very soft and it has two areas: one with a television, and others only with sofas for those who like to sleep in the dark. The room has air conditioning, and we can warm up when it is very cold, it feels good for resting. I think it’s a very quiet place, with comfort, appropriate to sleep quietly.” CI-B: The place where I rest is not comfortable. CSD of Central Idea B: “It’s not a comfortable place. The hospital even has a proper place to rest, but it has few sofas for the number of employees. There is no privacy. It is mixed, males and females, from all sectors. It has an elevator Sleep Sci. 2010;3(1):����� ���� –15 13 14 Environmental and organizational conditions for napping during night work nearby, so you have a lot of noise of people coming in and out. Often, there is no seat available, so we rest in any unoccupied office or room. In these places, you can be called back to work at any time. Also, there’s no bed, we stretch a little on the couch or reclining seats; that is, we do not lie down. Sometimes we lay on stretchers, mattresses, or even on the floor, where we lie on a sheet. It’s all improvised. There are rooms that do not have adequate ventilation, no windows. Then it gets hot, stuffy. And there is a lot of noise, people coming in all the time. We end up not resting, but instead, as we usually say, just stretching our legs.” CI-C: I don’t know because it has been a while since I’ve rested. CSD of Central Idea C: “I don’t know because it has been a long time since I’ve rested.” DISCUSSION The analysis of the importance of napping during night jobs presented the following ideas: napping is important because it provides rest and alertness, reduces fatigue and the risk of errors, and is a physiological need. These statements resemble the research report presented at the 2008 annual meeting of Associated Professional Sleep Societies (APSS). In the report, nurses reported that short naps (of 20-30 minutes) were sufficient for improving alertness, presenting a restorative function (8). During night work, sleepiness and fatigue can reduce the attention of workers and lead them to mistakes. A study conducted with nurses who worked during the night shift for longer than a year showed that they were at a higher risk for work injuries with medical leaves (15). The feelings of guilt, shame and fear experienced by Nursing staff after the occurrence of errors at work may, in turn, interfere negatively with work (16). The data from the current study corroborate other findings stating that napping during night work was shown to be an important strategy for increasing the level of alertness among health professionals (9,10), air traffic controllers (17), factory operators (18) and drivers (19), as well as reducing the occurrence of errors and accidents at work. Naps, or simply rest, during night shift work was also effective in the reduction of fatigue complaints. These results were also found in studies with physicians and nurses (9) and computer operators (20), in which naps during night shifts were associated with reductions in sleepiness and fatigue complaints. As described in the literature (21), napping during the night shift could have the role of “anchor” sleep, which is also quite beneficial for the chronobiological aspect. This confirms the importance of this strategy in minimizing the Sleep Sci. 2010;3(1):����� ���� –15 symptoms of sleepiness and fatigue caused by the organization of night work, as reported in the statements of the interviewees. In the current study, the statements did not include reports on the preference for a certain time of the night to nap. Research conducted in a laboratory (22) showed the influence of the nap duration and the time at which it occurred in the performance of night shift workers. Naps that occurred after the middle of the night were considered better in terms of sleep quality than those that occurred earlier in the night. However, performance was found to be worse after later naps due to sleep inertia (22). Results of other experimental research (23) showed that alertness improved with a nap of 30 or 50 minutes at different times during the night shift. These conflicting results show that there is no consensus in the literature about the best time and duration for a nap during the night shift. Concerning the environment in which the naps occurred, we observed positive and negative statements. The absence of beds, lack of privacy, inadequate ventilation, presence of light and noise were factors considered negative by several interviewees. However, other workers did not mention these factors and were satisfied with the designated napping location. Individual differences in the perception of working conditions and the tolerance to night work (24) may be one explanation for these seemingly contradictory discourses. For this reason, rest areas of only average quality may not meet everyone’s needs. It is important to support nurses and provide comfortable environments in order to provide them the necessary rest during the night shift (25). Regarding the scheduling of naps, as noted in a previous study conducted in São Paulo (10), we found that Nursing teams take turns in groups such that their work sector is not understaffed. Several interviewees complained about the informality of naps despite being allowed. Similar statements were also reported in a Canadian study (25) in which several nurses reported that they felt tired, but were afraid to take a nap. Permission for Nursing teams to nap during night work remains controversial, mainly because this group of workers deals with continued assistance to patients. As the demands of night jobs are often considered to be lesser than those of day jobs, the number of employees is typically reduced in the night shift (26). This reduction complicates the organization of napping during working hours. Therefore, aspects of the organization of work must be considered so that they may be used in Nursing teams’ discussions about the regulation of nap during night work. The statements suggest that several aspects of night time rest/naps should be improved. Environmental factors (venti- Silva-Costa A, Araújo MM, Nagai R, Fischer FM lation, lighting, and noise), location of the room (away from the sector area), and lack of time (depending on the demands that prevent workers from leaving the workplace) were some of the impediments to achieving satisfactory naps. In view of these reports, it is important that aspects of the physical and organizational environment are taken into account when planning the nighttime naps in hospitals. Simply offering a place to rest is not sufficient for obtaining the benefits of the nighttime nap on the work environment. Study limitations The interviews in this study were not analyzed according to sector and job function. Because these variables could have an important role, especially in regard to the perception of the site and schedule of naps, future studies should evaluate the influence of function and sector. ACKNOWLEDGMENTS We thank Professor Fernando Lefèvre for his assistance during the initial phase of this study, suggesting the script of the interview. The author Aline Silva-Costa is sponsored by FAPESP (2008/51616-3); Roberta Nagai was sponsored by CAPES during her Doctoral studies; Milena Maria de Araújo was sponsored by CNPq/PIBIC; Frida Marina Fischer receives productivity Grant IB from CNPq. REFERENCES 1. Marques N, Menna-Barreto L. Cronobiologia, princípios e aplicações. São Paulo: EDUSP/Editora Fiocruz; 1997. 2. Akerstedt T. Is there an optimal sleep-wake pattern in shift work? Scand J Work Environ Health. 1998;24 Suppl 3:18-27. 3. Muecke S. Effects of rotating night shifts: literature review. J Adv Nurs. 2005;50(4):433-9. 4. Fischer FM, Teixeira LR, Borges FNS, Gonçalves MBL, Ferreira RM. Percepção do sono: duração, qualidade e alerta em profissionais da área de enfermagem. Cad Saúde Pública. 2002;18(5):12619. 5. Portela LF, Rotenberg L, Waissmann W. 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Available from: http://www.nursezone.com/Nursing-News-Events/more-news. aspx?ID=18132 26.Gonçalves MBL, Fischer FM, Lombardi Junior M, Ferreira RM. Work activities of practical nurses and risk factors for the development of musculoskeletal diseases. J Hum Ergol (Tokyo). 2001;30(1-2):369-74. Sleep Sci. 2010;3(1):����� ���� –15 15 Sleep Science ORIGINAL ARTICLE Onset and stability of melatonin treatment effect in childhood sleep onset insomnia Início e estabilidade dos efeitos do tratamento com melatonina na insônia de início de sono infantil Ingeborg M. van Geijlswijk1, Robert Didden2, Kristiaan B. van der Heijden3, Marcel G. Smits4, Jan F. van Leeuwe5 ABSTRACT Backgroud and objective: To evaluate onset and stability of therapeutic effect of 4-week melatonin treatment for chronic sleep onset insomnia in elementary school-aged children. Methods: Retrospective analysis of unpublished data obtained from two previously published randomized, double-blind and placebo-controlled trials on melatonin treatment efficacy for childhood insomnia in children with chronic sleep onset insomnia, age 6-12 years (n=49). Intervention consisted of placebo (n=25) or melatonin 5 mg (n=24) administered at 6 (n=9) or 19h (n=40) during four weeks. Collected data were “light-out time”, “sleep onset latency”, “sleep onset”, “total sleep time”, “wakeup time”, and subjective sleep measures recorded in a diary. Results: Melatonin treatment showed a phase-advance of lights out of 21h15 (1.05) to 20h28 (1.07); sleep onset advanced from 22h05 (0.93) to 20h45 (1.09) and sleep latency decreased from 53 (39) to 18 minutes (16). After the 4-week trial period, these values were 20h44 (1.27), 21h09 (1.33), 25 minutes (39). Conclusions: Melatonin advances sleep latency and sleep onset and increases total sleep time starting right from the first treatment night in children with chronic sleep onset insomnia. ������������������������������������������������������� Evidence is provided that the onset of melatonin treatment effect can be expected within a few days after commencement and, then, remains stable. Keywords: Sleep initiation and maintenance disorders/drug therapy; Melatonin/therapeutic use; Education, primary and secondary; Child RESUMO Objetivo: Avaliar o início dos efeitos e a estabilidade do tratamento para insônia de início do sono com melatonina por quatro semanas em crianças cursando escola primária. Métodos: Análise retrospectiva de dados inéditos obtidos de dois ensaios randomizados, duplocegos e controlados por placebo sobre a eficácia do tratamento da melatonina para insônia na infância em crianças com início de insônia crônica com idades entre 6 e 12 anos (n=49). A intervenção consistiu em placebo (n=25) ou melatonina 5 mg (n=24) ministrados às 18 (n=9) ou 19h (n=40) durante quatro semanas. Os dados coletados foram “horário em que as luzes foram apagadas”, “latência até o início do sono”, “início do sono”, “tempo total de sono”, “horário de despertar” e medidas subjetivas do sono registrados em um diário. Resultados: O tratamento com melatonina evidenciou fase adiantada quando as luzes estavam apagadas das 21h15 (1.05) às 20h28 (1.07); o início do sono avançou das 22h05 (0.93) às 20h45 (1.09) e latência ao sono diminuiu de 53 (39) para 18 minutos (16). Ao término das quatro semanas, esses valores passaram a ser 20h44 (1,27), 21h09 (1.33), 25 minutos (39). Conclusões: A melatonina adianta a latência ao sono e ao início do sono aumentando o tempo total de sono a partir da primeira noite em crianças que sofrem de insônia de início de sono crônica. As evidências demonstram que o efeito pelo tratamento de melatonina para o início do sono pode ser esperado dentro de alguns dias após o início do tratamento e, então, se mantém estável. Descritores: Distúrbios ������������������������������������������������� do início e da manutenção do sono/quimioterapia; Melatonina/uso terapêutico; Ensino fundamental e médio; Criança INTRODUCTION Sleep onset insomnia is a highly prevalent disorder among school-age children. A chronic and severe presentation leading to long-term sleep deprivation can seriously affect a child’s physical and mental development. We have previously shown in two randomized, double-blind and placebo-controlled studies in elementary school children with chronic sleep onset insomnia suggestive of delayed sleep phase disorder that melatonin (5 mg) advanced sleep-wake rhythm and lengthened total sleep duration (1,2). However, the data Study carried out at Pharmacy Department, Faculty of Veterinary Medicine, Utrecht University, The Netherlands. 1 Pharmacy Department, Faculty of Veterinary Medicine, Utrecht University; Utrecht Institute for Pharmaceutical Sciences – UIPS, Department of Pharmacoepidemiology and Pharmacotherapy, Faculty of Science, Utrecht University, The Netherlands. 2 Department of Special Education, Radboud University Nijmegen, The Netherlands. 3 Department of Clinical Child and Adolescent Studies, Faculty of Social Sciences, University of Leiden, The Netherlands. 4 Department of Sleep-Wake Disorders and Chronobiology, Gelderse Vallei Hospital Ede, The Netherlands. 5 Department of Applied Statistics, Radboud University Nijmegen The Netherlands. Corresponding author: Ingeborg M. van Geijlswijk – Department of Pharmacy, Faculty of Veterinary Medicine, Utrecht University – Yalelaan 106 – 3584 CM Utrecht – The Netherlands – Phone: +31-30-2532066 – Fax: +31-30-2532065 – E-mail: [email protected] Received: December 14, 2009; Accepted: March 18, 2010 Sleep Sci. 2010;3(1):����� ���� –21 van Geijlswijk IM, Didden R, van der Heijden KB, Smits MG, van Leeuwe JF published merely included treatment measurements performed within the fourth week. We have further analyzed these findings by considering all data obtained from Day 1 to Week 4 in the treatment period, instead of focusing on endpoint data. Knowledge of the time-course and stability of the treatment effects during therapy initiation is clinically relevant for clinicians and researchers for this can prevent unnecessary long administration of melatonin, for example, when the appropriate dose of melatonin needs to be determined (3). If, during the initiation phase, the dose effect is evaluable after days instead of weeks, the initiation phase of effective therapy can be shortened from weeks to days. While long-term treatment efficacy has already been established by several research groups (4,5), and direct soporific effects of melatonin were recently described in the context of sedation for electroencephalogram (EEG) recording (6), this is the first study to report on the time-course and stability of melatonin treatment effects for insomnia treatment. This study’s aim was to evaluate the acute, wanted effects of melatonin administration to children with sleep onset insomnia. The long-term safety, especially addressing the influence on puberty onset, is a still to be sufficiently answered issue. For this population, long-term effects, including the adverse events, are described elsewhere (7). METHODS Subjects were elementary school children with chronic sleep onset insomnia, who participated in one of two randomized placebo-controlled studies published earlier (1,2). They were aged 6 to 12 years and in otherwise good general health; their sleep problems were not related to any other pathology than attention deficit hyperactivity disorder (ADHD) and suggestive of delayed sleep phase disorder. Other ��������������� sleep pathology was excluded by ambulatory polysomnography with 24-hour cassette electroencephalography at the child’s home and parental report. The institutional review board on human research approved both studies and informed consent was obtained from the parents of all participants. A 1-week baseline phase preceded a 4-week treatment phase. Melatonin immediate release tablets (5 mg) or identical-looking placebo were given at 18h (melatonin: n=19; placebo: n=19) daily in the first study (1) and at 19h (melatonin: n=35; placebo: n=36) in the second (2). Sleep onset insomnia was defined as (a) complaints of sleep-onset problems expressed by parents and/or child; (b) occurrence on at least four days/week for longer than one year; (c) average sleep onset later than 20h30 for children at age 6 years and for older children 15 minutes later per year; and (d) average sleep onset latency exceeding 30 minutes. Exclusion criteria were disturbed sleep architecture as measured by ambulatory polysomnography, and sleep maintenance insomnia (one awakening>30 minutes or two or more awakenings >5 minutes summing up to at least 40 minutes, occurring on one or more nights a week, for a period of at least 4 weeks preceding the start of the trial). Further exclusion criteria were mental handicap, severe learning disabilities, liver disease, renal failure, chronic pain, and severe neurological or psychiatric disorders. Finally, any prior use of melatonin, use of hypnotics, antidepressants, and neuroleptics was exclusion criterion. Allowed medications were methylphenidate and salbutamol by inhalation. In the present paper, a sleep log was considered incomplete when it did not cover the entire four-week treatment period (which is the period of interest in the present study). This is in contrast to the previously published articles, when it was considered incomplete when there were no data of the fourth treatment week (which was the period of interest in the previous studies). This complete coverage of the fourweek treatment was accomplished in 49% of the originally included participants. The 51% missing data during the first three treatment weeks is due to the fact that the decision to record sleep data over the entire four-week trial period (instead of during the fourth treatment week only) was made at a time when both trials were already in progress. Parents were asked to complete the following parameters in sleep logs daily: light-out time (time when the light was turned off before sleeping), sleep onset time (estimated time when the child fell asleep, assessed by checking on the child through listening or watching every ten minutes, as noninvasive as possible), wake-up time (estimated time of waking up), get up time (time of getting out of bed). Means and standard deviations were calculated over the baseline week and each treatment week, resulting in five mean (SD) values per parameter. Intra, intergroup and interaction effects were tested using multivariate analyses of variance (α≤0.05). Differences in means for four sleep parameters, i.e. sleep onset time , sleep onset latency, wake-up time and total sleep time were tested for each of the 34 pairs of consecutive days (1st and 2nd night… 34th and 35th night) using the Wilcoxon signed-rank test. To account for multiple comparisons the α-level was set at 0.00147 (0.05 was divided by the number of comparisons: 34). Besides the mean values above mentioned, we tried to rate therapy success with an individual parameter. We defined as criterion for successful therapy the number of patients with a decreased sleep onset latency of at least 25 minutes (being the standard deviation in sleep onset latency of both groups and even more important: a decrease expected to be experienced as a clinically relevant relief of sleep onset insomnia). We assessed this parameter for both groups (melatonin and placebo) after one, two, three and four weeks of therapy compared to baseline. Sleep Sci. 2010;3(1):����� ���� –21 17 18 Onset and stability of melatonin treatment effect RESULTS In the first study (1), there were 38 participants, of which 33 sleep logs were available on the fourth treatment week; however of those 33 only 9 sleep logs were completed during the entire four-week treatment period. In the other paper (2) , there were 62 participants, of which 55 sleep logs were completed during fourth treatment week; however, only 40 sleep logs were completed during the entire four-treatment weeks – data are used for the present study. Of the total sample included in the present study (n=49), 25 children (17 male and 8 female; 6 of trial (1) and 19 of trial (2)) were assigned to melatonin treatment and 24 children (19 male and 5 female; 3 of trial (1) and 21 of trial (2)) to placebo. Figure 1 depicts the mean values for lights out and sleep onset time over the course of treatment. As can be seen, robust phase advances occur within the first week of melatonin treatment, after which the values remain stable except for a slight delay within the third treatment week. The convergent direction of the lights out and sleep onset lines indicate a decrease of sleep onset latency within the first treatment week. Figure 1: Mean light-out time and sleep onset time Day 1-7 (i.e. baseline) and Day 8-35 (i.e. intervention). This sleep onset latency is of importance, since this parameter clearly demonstrates the trouble falling asleep for children sent to bed. Mean (± SD) sleep onset latency changed in the Treatment Group from baseline 53 (±39) to 18 minutes (±16) in treatment Week 1 to 16 minutes (±17) in Week 3, to 19 minutes (±21) in Week 4 and 25 minutes (±38) in Week 5. On the contrary, lights out, sleep onset and therefore sleep onset latency did not significantly change in the Placebo Group, as illustrated by the white gap in Figure 1 (62 (±43), 55 (±48), 58 (±47), 60 (±51) and 49 (±52) minutes in the last treatment week) (Figure 2). Sleep Sci. 2010;3(1):����� ���� –21 Figure 2: Mean sleep onset latency in Week 1 (i.e. baseline) and Week 2 to 5 (i.e. intervention). Responders, defined as patients with a 25-minute decrease in sleep onset latency, were compared between weeks and groups, the group effect tested by type III between-subjects tests. During the 1st treatment week, in the melatonin group, 14 patients responded with a >25-minute decrease in mean sleep onset latency, while this was 4 in the Placebo Group (F=9.379; p=0.004). Responders in the 2nd week were 16 patients in Melatonin and 5 in Placebo Group (F=11.035; p=0.002); 13 in Melatonin and 4 in Placebo in the 3rd week (F=7.505; p=0.009), and 13 in Melatonin and 7 in Placebo in the 4th week (F=2.679; p=0.108). In the Melatonin Group, 11 patients met this criterion for success for each of the 4 weeks, against 1 in Placebo (F=10.177; p=0.003). It is noteworthy that two patients in the Melatonin Group had any response and one patient in the Placebo Group had a consistent high response. Figure 3 depicts wake-up time over the course of treatment, variation which shows an advanced phase that is most robust in the first treatment week and gradually stabilizes in the next treatment weeks. Values in placebo show a continuing irregular pattern. Figure 3: Mean wake-up time in Days 1 to 7 (i.e. baseline) and Days 8 to 35 (i.e. intervention). van Geijlswijk IM, Didden R, van der Heijden KB, Smits MG, van Leeuwe JF Table 1: Results of multivariate analyses of variance for sleep parameters Parameter/type ‘Exposure’ variablea df1 df2 F p-value Form of the function Sleep onset time Main Week number 4 44 25.226 < 0.001 Advances Week number*treatment group 4 44 16.000 < 0.001 Advances Treatment group 1 47 16.511 < 0.001 Advances Time contrasts Week 1 versus later*treatment group 1 47 39.311 < 0.001 Advances Week 1 versus Week 2*treatment group 1 47 30.186 < 0.001 Advances Sleep latency Main Week number 4 44 9.011 < 0.001 Decreases Week number*treatment group 4 44 7.168 < 0.001 Decreases Treatment group 1 47 19.240 < 0.001 Decreases Time contrasts Week 1 versus later*treatment group 1 47 19.489 < 0.001 Decreases Week 1 versus Week 2*treatment group 1 47 18.344 < 0.001 Decreases Total sleep time Main Week number 4 44 11.203 < 0.001 Increases Week number*treatment group 4 44 2.523 0.054 Treatment group 1 47 16.284 < 0.001 Increases Time contrasts Week 1 versus later*treatment group 1 47 7.375 0.009 Increases Week 1 versus Week 2*treatment group 1 47 8.076 0.007 Increases Difficulty falling asleep Main Week number 4 44 20.095 < 0.001 Decreases Week number*treatment group 4 44 7.168 < 0.001 Decreases Treatment group 1 47 29.833 < 0.001 Decreases Time contrasts Week 1 versus later*treatment group 1 47 18.853 < 0.001 Decreases Week 1 versus Week 2*treatment group 1 47 18.348 < 0.001 Decreases Feeling rested (morning) Main Week number 4 44 4.925 0.002 Increases Week number*treatment group 4 44 3.226 0.021 Increases Treatment group 1 47 7.108 0.010 Increases Time contrasts Week 1 versus later*treatment group 1 47 0.849 0.362 Week 1 versus Week 2*treatment group 1 47 5.465 0.024 Increases a : week number and week number*treatment group effects tested by Wilks’ lambda; treatment group effect tested by type III between-subjects test. Table 2: Results of the first treatment night in the melatonin treatment group Sleep parameter z p-value -3.92 0.00009 -3.95 0.00008 -3.77 0.00016 Sleep latency Difference in means of 7th night - 8th night Sleep onset time Difference in means of 7th night - 8th night Total sleep time Difference in means of 7th night - 8th night Results of multivariate analyses of variance are summarized in Table 1. The results show that pretreatment to treatment changes of sleep onset, sleep latency, total sleep time light-out and wake-up time are significantly different whilst melatonin treatment as compared to placebo treatment (i.e. Week 1 versus later * treatment group). Further analysis shows that the difference in pretreatment to treatment changes of these sleep parameters are already significant after one week of treatment (i.e. Week 1 versus Week 2 * treatment group), except for get up time. Main effects of week number and treatment group on total sleep time are significant when the interaction is not. This means that the Melatonin Group exceeds the Placebo Group on the average, but that the trend over the weeks does not differ between the two groups. Compared to placebo, melatonin resulted in a significantly larger decrease in children’s perceived difficulties in falling asleep, from baseline to later weeks as well as from baseline to the second week. As compared to placebo, the Melatonin Group showed a significantly different change in feeling rested in the morning from baseline to the first treatment week. However, this effect did not sustain during the four-week treatment period. No significant effects were found for mood during the evening, mood at daytime and perceived sleep quality (not shown). Finally, Table 2 shows the change in sleep latency, sleep onset time, and total sleep time from the final baseline night to the first treatment night within the Melatonin Treatment Group. The results reveal significant improvements in all three parameters during this first treatment night. The Wilcoxon signed-rank test revealed that for the 34 pairs of Sleep Sci. 2010;3(1):����� ���� –21 19 20 Onset and stability of melatonin treatment effect consecutive daily means for sleep latency, sleep onset time and total sleep time the difference between consecutive pairs of nights was only statistically significant (α-level set at 0.00147) for the change over the final baseline night to the first treatment night in the Melatonin Treatment Group. Differences between consecutive night pairs of the four parameters within the Placebo Group were all statistically non-significant. DISCUSSION This paper is a further analysis of data from our two previous publications, and we have now found that effects of melatonin on sleep latency, sleep onset time and total sleep time occur from the first night of treatment. These effects were stable during a four-week intervention period. Melatonin initially also improved feeling rested in the morning, which however did not sustain during intervention. Individual results for sleep onset latency and using this result as a criterion for successful therapy corroborate the mean study population results, since the variance of sleep measures (sleep onset and wake-up time in particular) is large in a population with varying sleep needs (age 6 to 12 years) and this variance is much smaller in the mean calculated measure sleep onset latency. What strikes in the responders results is that most responders in the Melatonin Group are consistent during the four treatment weeks (11) , as in the Placebo Group this was only applicable for one patient. In contrast to the Melatonin Group (which showed immediate decrease of sleep onset latency starting from Treatment Day 1), the Placebo Group showed decreasing sleep onset latency values from Week 1 to Week 4, although not statistically significant. One reason for this finding could be the conditioning effect of parents checking on the child every ten minutes. ����������������������������������������� If children are anxious, knowing and having a parent come in and check on them in set intervals may have a curing effect on their insomnia. It is a common finding in randomized clinical trials studying treatment effect in insomniacs that placebo produces significant changes on self-reported sleep measures (8). However, in our studies, sleep measures did not significantly change during placebo treatment, with one exception. This might be explained by the fact that the sleep measures were not assessed by the patients themselves. There are several limitations of this study; one of which is that we did not assess sleep objectively by means of polysomnography or actigraphy. However, parents of sleep-disturbed infants have shown to be accurate reporters of actigraphically assessed sleep onset and sleep duration (9). We used the data of two studies, with different timing of melatonin administration, although the two Sleep Sci. 2010;3(1):����� ���� –21 subsets show very similar characteristics of sleep-wake rhythm and endogenous melatonin onset. Moreover, the effect of melatonin on sleep parameters did not differ between the two studies (1-2). Melatonin treatment for chronic insomnia in children has been criticized in the Netherlands. Jenni (10) stressed that cultural variation and developmental variation and biological variability of sleep behavior among normal healthy children should be taken into account. However, in our studies we did not include healthy children, but children with chronic complaints of insomnia who showed impaired general health and quality of life likely due to their insomnia problems (11). To conclude, the results presented here provide proof that onset of melatonin treatment effect can be expected within a few days and this effect remains stable in the weeks after that, in addition to the earlier evidence (1,2,12) that melatonin is an effective treatment for sleep onset insomnia in children with late melatonin onset. ACKNOWLEDGEMENTS We thank Professor ACG Egberts from Utrecht Institute for Pharmaceutical Sciences (UIPS), Department of Pharmacoepidemiology and Pharmacotherapy, Faculty of Science, Utrecht University, and ����������������������������������� Professor H Vaarkamp from ����� Pharmacy Department, Faculty of Veterinary Medicine,,Utrecht University) for helpful discussions and critically reading the manuscript. REFERENCES 1. Smits MG, Nagtegaal EE, van der Heijden J, Coenen AM, Kerkhof GA. Melatonin for chronic sleep onset insomnia in children: a randomized placebo-controlled trial. J Child Neurol. 2001;16(2):86-92. 2. Smits MG, van Stel HF, van der Heijden K, Meijer AM, Coenen AM, Kerkhof GA. Melatonin improves health status and sleep in children with idiopathic chronic sleep-onset insomnia: a randomized placebo-controlled trial. J Am Acad Child Adolesc Psychiatry. 2003;42(11):1286-93. 3. Arendt J, Skene DJ. Melatonin as a chronobiotic. Sleep Med Rev. 2005;9(1):25-39. 4. Carr R, Wasdell MB, Hamilton D, Weiss MD, Freeman RD, Tai J, et al. Long-term effectiveness outcome of melatonin therapy in children with treatment-resistant circadian rhythm sleep disorders. J Pineal Res. 2007;43(4):351-9. 5. Wasdell MB, Jan JE, Bomben MM, Freeman RD, Rietveld WJ, Tai J, et al. A randomized, placebo-controlled trial of controlled release melatonin treatment of delayed sleep phase syndrome and impaired sleep maintenance in children with neurodevelopmental disabilities. J Pineal Res. 2008;44(1):57-64. 6. Ashrafi MR, Mohammadi M, Tafarroji J, Shabanian R, Salamati P, Zamani GR. Melatonin versus chloral hydrate for recording sleep EEG. Eur J Paediatr Neurol. 2009;doi:10.1016/j. ejpn.2009.06.010. [Epub ahead of print] van Geijlswijk IM, Didden R, van der Heijden KB, Smits MG, van Leeuwe JF 7. Hoebert M, van der Heijden KB, van Geijlswijk IM, Smits MG. Long-term follow-up of melatonin treatment in children with ADHD and chronic sleep onset insomnia. J Pineal Res. 2009;47(1):1-7. 8. Perlis ML, McCall WV, Jungquist CR, Pigeon WR, Matteson SE. Placebo effects in primary insomnia. Sleep Med Rev. 2005;9(5): 381-9. 9. Sadeh A. Evaluating night wakings in sleep-disturbed infants: a methodological study of parental reports and actigraphy. Sleep. 1996;19(10):757-62. 10.Jenni OG. Sleep onset insomnia during childhood or poor fit between biology and culture: comment on van der Heijden et al. ‘Prediction of melatonin efficacy by pre-treatment dim light melatonin onset in children with idiopathic chronic sleep onset insomnia’. J Sleep Res. 2005;14(2):195-7; discussion 197-9. 11.van der Heijden KB, Smits MG, van Someren EJ, Boudewijn Gunning W. Reply to Jenni - Childhood chronic sleep onset insomnia and late sleep onset: What’s the difference? J Sleep Res. 2005;14(2): 197-9. 12.van der Heijden KB, Smits MG, van Someren EJ, Boudewijn Gunning W. Prediction of melatonin efficacy by pretreatment dim light melatonin onset in children with idiopathic chronic sleep onset insomnia. J Sleep Res. 2005;14(2):187-94. Sleep Sci. 2010;3(1):����� ���� –21 21 Sleep Science ORIGINAL ARTICLE Human period-3 gene involvement in diurnal preference among Argentinean bipolar disorders patients O envolvimento do gene humano período-3 na preferência diurna de uma população argentina de pacientes com transtornos bipolares Leandro Pablo Casiraghi1, Diego Martino2, Eliana Marengo2, Ana Igoa2, Ezequiel Ais2, Sergio Strejilevich2, Diego Andrés Golombek1 ABSTRACT Background and objective: Due to circadian disturbances observed among bipolar disorder (BD) patients, several studies have analyzed a possible link with genes involved in the molecular generation of biological rhythms. Some of these genes have been previously associated with diurnal preference (i.e., chronotype) in healthy individuals. In this study, we aimed to establish the influence of two genetic polymorphisms on chronotypes among two local populations of healthy subjects and individuals affected by bipolar disorders. Methods: The polymorphisms analyzed were a variable number of tandem repeats (4 or 5-repeat alleles; 4R or 5R) in exon 18 of hper3, and a T/C single nucleotide polymorphism in clock. Chronotypes of healthy individuals (n=39) and patients (n=37) were determined by the Horne and Ostberg Questionnaire, and the control population was divided into three groups according to results. Results: No difference in allele or genotype frequencies was detected between control and bipolar disorder populations. In controls, the 5R allele in hper3 and the C allele in clock were sub-represented among evening-type individuals (p<0.05). Moreover, subjects homozygous for the 4R allele of hper3 had significantly lower scores (evening preference) than 5R allele carriers among both controls (p<0.05) and patients (p<0.001).Conclusions: We have confirmed the strong correlation of hper3 variable number of tandem repeats (VNTR) polymorphism with diurnal preference on a local population, even when not taking into account chronotype classification. This correlation was replicated with an even stronger robustness, on patients with bipolar disorders. These findings add to the growing body of evidence supporting an important role for hper3 on human circadian physiology. Keywords: Chronobiology disorders; Bipolar disorder; �������� Polymorphism, genetic; Sleep/physiology; Phenotype; Minisatellite repeats RESUMO Introdução e objetivo: Devido a distúrbios circadianos observados entre pacientes portadores de transtornos bipolares (TBP), vários estudos têm se focado em uma possível associação genética na geração molecular de ritmos biológicos. Alguns genes já foram associados anteriormente à preferência diurna (por exemplo, o cronótipo) em indi- víduos saudáveis. O enfoque neste estudo foi estabelecer a influência que dois polimorfismos genéticos exercem sob os cronótipos pertencentes a duas populações locais saudáveis e a indivíduos portadores de transtornos bipolares. Métodos: Os polimorfismos analisados consistiram em um número variado de repetições em pares (alelos de 4 ou 5 repetições; 4R ou 5R) em exon 18 do hper 3, e um T/C polimorfismo de nucleotídeo simples em relógio. Os cronótipos de indivíduos saudáveis (n=39) e de pacientes com transtornos bipolares (n=37) foram determinados pelo questionário Home-Ostberg, e a população controle foi dividida em três grupos de acordo com os resultados colhidos. Resultados: Nenhuma diferença em alelos de frequência de genótipos foi encontrada entre os pacientes controles e as populações com transtornos bipolares. Nos controles, o alelo 5R no hper3 e o alelo C no relógio foram representados como indivíduos noturnos (p<0,05). E indivíduos homozigóticos no alelo 4R do hper3 tiveram pontuações mais baixas (preferência noturna) do que os alelos 5R entre os grupos controle (p<0,05) e indivíduos com transtornos bipolares (p<0,001). Conclusões: Confirmamos uma forte relação de polimorfismo do hper3 VNTR com preferência diurna dentro da população local mesmo desconsiderando a classificação de cronótipos. Tal correlação foi reproduzida com mais robustez entre portadores de transtornos bipolares. Estas conclusões vêm ao encontro do que tem sido levantado em estudos anteriores, que indicam o papel importante que o hper3 desempenha na fisiologia circadiana humana. Descritores: Transtornos cronobiológicos; Transtorno bipolar; Polimorfismo genético; Sono/fisiologia; Fenótipo; Repetições minissatélites INTRODUCTION Circadian rhythm is a widespread property of living organisms. A number of circadian biological clocks and the genetic machinery involved in the generation and modulation of these rhythms have been extensively described and are still under active study. In mammals, the biological clock that controls circadian rhythms is located at the suprachiasmatic nuclei of the hypothalamus (SCN). The genes that Study carried out at Fundación Favaloro, Buenos Aires, Argentina. 1 Departamento de Ciencia y Tecnología da Universidad Nacional de Quilmes, Buenos Aires, Argentina. 2 Instituto de Neurociencias, Programa de Trastornos Bipolares da Fundación Favaloro, Buenos Aires, Argentina. Corresponding author: Diego Andrés Golombek – Departamento de Ciencia y Tecnología, Universidad Nacional de Quilmes – Roque S. Peña, 352 – (1876) Bernal, Pcia de Buenos Aires, Argentina – Tel.: +54 11 4365-7100, ext. 4154 – Fax: +54 11 4365-7132 – E-mail: [email protected] Received: December 18, 2009; Accepted: February 21, 2010 Sleep Sci. 2010;3(1):����� ���� –26 Casiraghi LP, Martino D, Marengo E, Igoa A, Ais E, Strejilevich S, Golombek DA govern circadian functioning within SCN neurons are well conserved among mammals, and include clock, bmal1, the per and cry families and a large array of complementary genes (1,2). It has been demonstrated that mutations affecting these so-called “clock genes” originate circadian alterations in several animal models. The sleep-activity cycle is the most evident circadian rhythm in humans, and a classification of phenotypes, known as chronotypes, according to diurnal preferences of sleep and activity timing has been proposed. Several polymorphisms in human clock genes have been shown to influence chronotype (3-6), and some of them have also been linked to the appearance of sleep disorders like Familial Advanced Sleep Phase Syndrome (FASPS) (7,8) or Delayed Sleep Phase Syndrome (DSPS) (5,6,9), and more recently it has been shown that clock genes can also affect sleep architecture (10). The link between Bipolar Disorders (BD) and the circadian system has been studied for the last decades; indeed, several circadian-related issues have been reported, mainly sleep disorders, both before and after the onset of the illness (11-15). Another strong evidence of this link is that lithium, the main drug used in the treatment of BDs, has been shown to affect circadian rhythms in rodents and flies by inhibiting GSK3b, a kinase involved in the secondary loop of the molecular circadian clock (16,17). Moreover, certain clock gene polymorphisms have been recently linked to diverse BDs features, as age of onset and certain treatment responses (18-23). Since it has been suggested that photoperiod related to latitude may have an effect on circadian adaptation (6), we considered it important to try to replicate previous findings related to the effect of clock genes polymorphisms on chronotypes on a local population of healthy individuals. At the same time, we also extended this research onto a BDs patient population in order to assess whether this reported genetic correlation could persist even under this circadian-disturbing psychiatric condition. We chose two chronotype-related polymorphisms, a variable number of tandem repeats (VNTR) in exon 18 of hper3 and a single nucleotide polymorphism (SNP) in the 3´UTR region of clock, which had been both previously reported to affect diurnal preference (3,5,6). We analyzed their influence on the diurnal preference of an Argentinean group of healthy volunteers and a population of BD patients, comparing the frequencies of alleles and genotypes present among groups. METHODS Volunteers and patients Subjects with BD (n=37; age 46.09±14 years; 30% males) were consecutively selected from the outpatients popula- tion of the Bipolar Disorder Program of the Favaloro Foundation (Buenos Aires, Argentina) with the following inclusion criteria: age between 18 and 75 years old; diagnosis of BDI or BDII according to Diagnostic and Statistical Manual of Mental Disorders – Fourth edition (DSM-IV) using Structured Clinical Interview for DSM-IV (SCID) (24) ; euthymic (defined by Hamilton Depression Rating Scale ≤8 and Young Mania Rating Scale ≤6) for at least 8 weeks. Exclusion criteria were: other diagnosis in axis I, antecedent history of substance abuse, history of mental retardation or neurological disease. A total of 53% of patients included in the study suffered from BDI, while the remaining 47% suffered from BDII. All patients signed a special informed consent providing information regarding study objectives, methodologies and secrecy of all personal data. All procedures regarding patients were approved by a local Ethics Committee before starting the study. Patients were on pharmacological treatment at the time of the study: 94.7% of patients were taking mood stabilizers, 18.4% antidepressants, 42.1% antipsychotics and 13.1% benzodiazepines. A Control Group (n=39; age 28.5±9 years; 25% males) was recruited among students at the National University of Quilmes, near Buenos Aires, Argentina (latitude -58°23’). All of them signed an informed consent and were interviewed to control for psychiatric or sleep disorders before being analyzed. The Horne & Ostberg Morningness-Eveningness Questionnaire (HO) (25) was applied to all selected subjects and patients. The HO questionnaire gives a score of 16 to 86 points for each tested subject: low scores indicate evening preference and high scores indicate morning preference. For the chronotype analysis among the control population, we selected the 9 lower scores in the HO test to conform the Evening-type Group, the 9 higher scores for the Morning-type Group, and the middle 10 scores for the Intermediate Group. Individuals with scores falling between these groups were discarded from chronotype analysis to avoid bias from border behavior, but they were later included in the morningness-eveningness distribution according to genotype analysis. Genotyping Fingertip, blood or mouth epithelium tissue samples were collected from healthy volunteers and BD patients and placed on Whatman FTA Cards (Whatman, UK), which were later processed for DNA extraction. Polymorphisms studied were a VNTR (4-repeat or 5-repeat possible alleles; 4R or 5R, respectively) in exon 18 of hper3, previously reported by Ebisawa et al. (9), and a T/C SNP in the 3´UTR region of clock reported by Katzenberg et al. (3), and PCR Sleep Sci. 2010;3(1):����� ���� –26 23 24 Human period-3 gene involvement in diurnal preference primers and conditions were replicated. Determination of hper3 VNTR alleles was performed by settling the molecular weight of the PCR product on 2% agarose gels. The clock SNP genotypes were obtained by restriction fragment length polymorphism technique (RFLP) using Bsp1286i restriction enzyme (Promega, WI), which cleaves exclusively the C allele, leaving the T allele intact. Allele frequencies among chronotypes We found that both hper3 5R allele and clock C allele were significantly sub-represented in evening-types as compared to intermediates (two-tailed Fisher’s exact test p<0.05; Odds Ratio: 5.00; 95% confidence interval 1.095-22.828). No differences were detected between Morning and Intermediate groups (Figure 1). Statistical analysis Differences in allele frequencies and genotype between groups were analyzed by two-tailed Fisher’s Exact test (Graph Pad Software). Differences in HO scores between genotype groups in control volunteers and BD patients were analyzed by two-tailed Student’s t test or Two-Way ANOVA using Graph Pad Prism software. Results are expressed as Mean ± SEM. RESULTS Allele and genotype frequencies in healthy controls and bipolar disorders patients No significant difference in age or gender distribution was detected between the control group and the population of patients. Table 1 shows the allele and genotype frequencies found in controls and in BD patients for both hper3 and clock polymorphisms. No significant differences were detected between groups for alleles or genotypes distributions, even when a slightly reversed trend in genotype frequencies, as determined by presence or absence of the less frequent allele for each gene (i.e. the 5R allele for hper3 and the C allele for clock), were appreciated. Table 1: Allele and genotype frequencies in both Control and Patient Group Allele Group p value n 4R 5R 0.63 0.37 Control 39 (49/78) (29/78) 0.72 0.28 BD 34* (49/68) (19/68) T C 0.77 0.23 Control 39 (60/78) (18/78) 0.69 0.31 BD 36* (50/72) (22/72) 0.29 0.35 Genotype hper3 4/4 4/5 5/5 0.41 0.44 0.15 (16/39) (17/39) (6/39) 0.59 0.26 0.25 (20/34) (9/34) (5/34) Clock T/T T/C C/C 0.59 0.36 0.05 (23/39) (14/39) (2/39) 0.44 0.50 0.06 (16/36) (18/36) (2/36) p value Figure 1: Comparison of allele frequencies of (A) hper3 4R/5R VNTR polymorphism and (B) clock T/C SNP among chronotype groups, as described in the Methods section. A clear significant sub-representation of the hper3 5-repeats and the clock C alleles in evening-types, as compared to intermediates, can be appreciated. 0.16 0.25 Values in brackets represent absolute values (allele/genotype appearances over total present). Two-tailed Fisher’s exact test p values are presented for both allele and genotype (as 5R or C allele carriers and non-carriers) frequencies. *Not all BDs patients could be genotyped for both polymorphisms since we were unable to get a new biological sample after a failure in the genotyping process. Sleep Sci. 2010;3(1):����� ���� –26 Two-tailed Fisher’s exact test, *p<0.05; Odds Ratio: 5.00; 95% confidence interval 1.095-22.828; see text for details; Numbers inside bars indicate specific allele appearances over total alleles present. Morning-types, n=9, Intermediates, n=10 and Evening-types, n=9. Morningness-eveningness scores according to genotype We classified both control and BD populations into genotypes for each gene according to the presence or absence of the less frequent allele of each polymorphism and analyzed the mean HO score for each group. We found a significant effect of genotype of hper3 VNTR on mean scores. 5R allele carriers (n=23) had significantly higher scores, i.e. morning type scores, than non-carriers (n=16; 50.23±1.69 versus 42.93±2.78; p<0.05) (Figure 2). No differences were found between clock C allele carriers and non-carriers (not shown). It should be noted that in this analysis no subjects are discarded as in the chronotype groups study. Casiraghi LP, Martino D, Marengo E, Igoa A, Ais E, Strejilevich S, Golombek DA Figure 2: Effect of hper3 genotype on Horne-Ostberg questionnaire score in control and BD groups. Mean HO score for both populations classified in genotypes according to the presence (5+ genotype) or absence (5- genotype) of the 5-repeat allele of hper3. Significantly higher scores (i.e. morning preference) are found in 5+ individuals, as compared to 5subjects. A very significant (*p<0.0001 for effect of genotype) effect of 5R allele presence on scores is detected, but no effect of health status and no interaction, as reported by a two-way ANOVA. Among BD patients, we found an even stronger correlation of hper3 genotype on mean HO scores. The 5R allele carriers (n=14) had a mean score of 52.93±2.46, while non-carriers (n=20) had a 37.00±2.86 mean score (p<0.001) (Figure 2). Again, no differences were detected regarding the presence of the clock C allele (not shown). A two-way ANOVA revealed a significant (p<0.0001) effect of hper3 genotype on HO score, but no effect of bipolar disorders condition. DISCUSSION Our finding about the influence of both hper3 VNTR and clock SNP polymorphisms on diurnal preference among healthy individuals confirms previously published results (3,5,6) . The importance of the first study of this kind on Argentinean populations lies on the hypothesis first proposed by Pereira et al. (6), based on their work on the length polymorphism hper3 and DSPS, which states that differences in latitude (i.e., in seasonal photoperiods) may have different effects on circadian functioning in relation to this gene variants. There have been some confronting results with regard to the influence of clock 3111 T/C polymorphism on diurnal preference (26,27), but, as previously noted, differences in photoperiod may account for apparently opposing results. Regarding our hper3 results, it is important to highlight the fact that, even without taking into account chronotype classification, we have shown that the length polymorphism studied has an effect per se on diurnal preference determined by HO questionnaire, suggesting that hper3 variants effect may exist not only on extreme phenotypes. These findings add to several recent studies that attribute an important role for hper3 in human physiology in relation to sleep and circa- dian functioning (10,28-30), which may also include a relationship with cancer processes (31,32). The effect on diurnal preference of hper3 VNTR polymorphism was replicated on a population of bipolar disorder patients, with more robust score differences between 5R allele carriers and non-carriers. It is very interesting that BD patients, who are known to suffer from several types of circadian disturbances (mainly sleep problems), and who are under pharmacological treatments that affect circadian rhythms, show a similar diurnal preference to that found in healthy individuals. Previous works by other groups have looked for an effect of hper3 variability on BD features and predisposition (19,22), and recently some groups have studied chronotypes among BD patients and reported that they display an evening preference as compared to controls (33,34). Our present results should be taken into account in such analysis, as the eveningness reported may hold relation with hper3 variants. A probable cause of the strong correlation among BD patients could be the above mentioned circadian disturbances. It can be hypothesized that, although all patients are treated in order to minimize these disturbances, these internal disturbances are driving individual subjects more strongly to evening or morning-like behavior. We are currently evaluating if these polymorphisms affect the need of bipolar disorder patients for pharmacological treatment for sleep disorders. Altogether, the present paper confirms previous findings related to the effect of clock and hper3 polymorphisms on chronotypes, and shows for the first time that the correlation between hper3 VNTR variants and diurnal preference is maintained on BD patients. ACKNKOWLEGDMENTS This paper was Supported by ���������������������������� Consejo Nacional de Investigaciones Científicas y Técnicas (CONICET), Agencia Nacional de Promoción Científica y Tecnológica (ANPCyT) and Universidad Nacional de Quilmes (UNQ). REFERENCES 1. Okamura H, Yamaguchi S, Yagita K. Molecular machinery of the circadian clock in mammals. 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[Epub ahead of print] Sleep Science ORIGINAL ARTICLE Anticipatory behavioral rhythm to scheduled glucose availability in rats Ritmo comportamental antecipatório à disponibilidade programada de glicose em ratos Breno Tercio Santos Carneiro1, Fabiano Santos Fortes1, John Fontenele Araujo1 ABSTRACT Background and objective: Food-anticipatory behavioral rhythms are observed in several species, including mammals. It is reported that acute ingestion of glucose phase-shifts the food-entrainable oscillator (FEO) in rats. Here, we intended to extend the knowledge about the role of glucose on anticipatory behavioral rhythms by submitting rats to a long period of scheduled glucose availability. Methods: Adult Wistar rats were under 12:12 hours light-dark cycle for three days with ad libitum feeding (Baseline) prior to being submitted to ten days of scheduled glucose restriction (GR) (three hours duration) starting at Zeitgeber time (ZT) 06 and two days of meal (glucose) omission. Results: The animals anticipated glucose availability by increasing motor activity in the two hours preceding ZT 06. The anticipatory behavior observed during the glucose restriction persisted on the second day of glucose omission (i.e. when glucose was not offered). That is, this anticipatory behavior was self-sustained, evidencing the true entrainment of the rhythm. Conclusion: Glucose ingestion was a sufficient temporal cue for inducing endogenously-generated circadian anticipatory behavior in the rat. Keywords: Glucose/administration & dosage; Circadian rhythm; Feeding behavior; Rats; Models, neurological; Signal transduction RESUMO Introdução e objetivo: Ritmos comportamentais antecipatórios ao alimento são observados em várias espécies, incluindo mamíferos. Foi reportado que a ingestão aguda de glicose muda a fase do oscilador sincronizado por ciclo de alimento em ratos. Aqui, pretendeu-se estender o conhecimento sobre o papel da glicose nos ritmos comportamentais antecipatórios submetendo ratos a um longo período de disponibilidade programada de glicose. Métodos: Ratos Wistar adultos ficaram sob ciclo claro-escuro de 12:12 horas por três dias com alimentação à vontade (linha de base) antes de serem submetidos a dez dias de restrição de glicose (RG) (três horas de duração), começando na hora do Zeitgeber (HZ) 06 e dois dias de omissão de comida (glicose). Resultados: Os animais anteciparam a disponibilidade de glicose aumentando a atividade motora nas duas horas precedentes à HZ 06. O comportamento antecipatório observado durante a restrição de glicose persistiu no segundo dia de omissão de glicose (i.e., quando a glicose não foi oferecida). Ou seja, este comportamento antecipatório era autossustentado, evidenciando a sincronização real do ritmo. Conclusão: A ingestão de glicose foi uma pista temporal suficiente para induzir um comportamento circadiano antecipatório gerado endogenamente no rato. Descritores: Glicose/administração & dosagem; Ritmo circadiano; Comportamento alimentar; Ratos; Modelos neurológicos; Transdução de sinal INTRODUCTION For the organisms living on or near earth’s surface, the main Zeitgerber is the cyclic alternation between light and dark periods. In mammals, the pacemaker located in the suprachiasmatic nucleus (SCN) is entrained by the light-dark cycle. The output from the SCN to other regions in the brain leads to the expression of behavioral and physiological parameters adjusted to long day (LD) (1). It has been reported, however, that under conditions of scheduled restricted feeding, clock gene oscillations in different brain regions and in peripheral tissues become entrained to feeding time (2-6). During periods of scheduled restricted feeding, rats and other species show increased activity (e.g. locomotion, wheel-running activity, food-bin activity) in the two to three hours preceding food availability (7,8). Under natural conditions, periods of food scarcity may occur. In this situation, it must be important for species to be behaviorally and physiologically prepared when food sources become available in a determined time of day. The anticipation to feeding time was named food-anticipatory activity (FAA) in early years, and its oscillatory and circadian properties were well demonstrated (7,8). The loca- Study carried out at Laboratório de Neurobiologia e Ritmicidade Biológica, Departamento de Fisiologia, Universidade Federal do Rio Grande do Norte – UFRN, Natal (RN), Brazil. 1 Laboratório de Neurobiologia e Ritmicidade Biológica, Departamento de Fisiologia, Universidade Federal do Rio Grande do Norte – UFRN, Natal (RN), Brazil. Corresponding author: Breno Tercio Santos Carneiro – Centro de Biociências, Departamento de Fisiologia, Universidade Federal do Rio Grande do Norte – Campus Universitário, Lagoa Nova – Caixa Postal 1506 – CEP 59078-970 – Natal (RN), Brazil – Phone: (84) 3215-3409 (Ext 218); Fax: (84) 3211-9206 – E-mail: brenotercio@ yahoo.com.br, [email protected]. Received: January 7, 2010; Accepted: February 24, 2010 Sleep Sci. 2010;3(1):����� ���� –31 Anticipatory behavioral rhythm tion of the oscillator responsible for this circadian behavior has been investigated during the last 30 years. In late 1970’s, Stephan et al. (9) first showed that the pacemaker entrained by light located in the SCN was not necessary for the expression of food-anticipatory activity. Since then, many investigators have tried to locate the so-called food-entrainable oscillator (FEO) in central or peripheral tissues (3,7,8,10). Nonetheless, the search is still intense and discussions on the organization of the FEO have increased in the last years (10-12) . Besides the importance of the location of the FEO, another important question to be answered is: what are the mechanisms by which the anticipatory behavioral rhythm is entrained? In other words, what are the signals associated with feeding that transmit information to the brain about scheduled food availability? In face to the relevance of different humoral signals acting in many brain sites to regulate food intake, their daily fluctuation and, more importantly, their fluctuation in response to feeding schedules, we recently proposed that foodanticipatory behaviors would be generated by the coordinated activity of different brain areas which are directly or indirectly entrained by an array of humoral signals which have their concentration cycling in response to food ingestion. These include both orexinergic and anorexinergic signals in the blood (11). It has been reported that a minimum caloric content, but not gastric stuffing, is a necessary cue for inducing food-anticipatory behavior (13,14). Stephan and Davidson (15) also showed that, despite high caloric content of mineral and vegetable oil, they are not capable of phase-shifting the food-entrainable oscillator as glucose is. These authors initially entrained rats to scheduled regular chow and then phase-delayed the feeding time in eight hours. On the first two days of delay, rats received mineral or vegetable oil, saccharin or glucose+saccharin. The animals receiving glucose showed larger phase-delays and reentrained faster to mealtime, which suggests a role for this nutrient in the oscillatory mechanism of the FEO. Based on our proposal, in this study we intended to test one of the signals that might be involved in timing the FEO in the brain (i.e., glucose) by submitting rats to scheduled glucose availability in the middle of light phase for a long period (ten days). METHODS The research was approved by the Ethics Committee for Use of Animals of Universidade Federal do Rio Grande do Norte (protocol nº 026/2009). Ten 5-month-old Wistar rats (five males and five females), at the beginning of the experiment, were used. The animals were single-housed in polypropylene cages (32x40x17 cm) inside ventilated wooden boxes with controlled temperature (23±1°C) and light-dark cycle Sleep Sci. 2010;3(1):����� ���� –31 (12:12 hours). Recordings of the motor activity started at ZT 11.5 (by convention, ZT 12 is defined as the time of lights-off) on day 0 (Figure 1). Under a 12:12 hours light-dark cycle (lights-on at 6h), the animals were submitted to three days of Baseline with ad libitum tap water and rodent chow (Labina, Purina®). The chow was withheld at ZT 11.5 on day 3. From day 4 to 13, without access to regular chow, each rat had 20 mL of glucose solution (50%) (Isofarma®, Industrial Farmacêutica Ltda.) in two plastic flasks of 10 mL available from ZT 06 to ZT 09 (Glucose restriction). Then, the glucose solution was not offered for two days (14 and 15) (Omission). To allow the animals to learn how to drink in the glucose plastic flasks, 10 mL was offered at ZT 11.5 and remained available for 24 hours on days 0, 1 and 2. The motor activity rhythm was recorded by infrared motion sensors positioned 15 cm above the cage lids connected to a personal computer where data were collected each 5 minutes using Aschoff software. Motor activity data were transformed in percentage of total daily activity. Anticipation was defined as the amount of activity during the two hours preceding the glucose availability (i.e. between ZT 04 and ZT 06). Actograms were drawn on El Temps software (A. Díez-Noguera, Universitat de Barcelona, 1999). For statistical analyses, repeated measures ANOVA followed by Tukey HSD test, t test for dependent samples and Pearson’s correlation were performed on Statistica 7 software. Analyses were considered statistically significant when p<0.05. Data are expressed as means±standard error of mean (SEM). Baseline Days 28 Glucose restriction Omission Zeitgeber time Figure 1: A double-plotted actogram of the motor activity rhythm from a representative rat. Zeitgeber time (ZT) is indicated at the bottom. Bar indicating the light-dark cycle is showed on the top. Days 1 to 3 were Baseline. Glucose restriction (vertical grey bar, ZT 06-09) started on day 4 and finished on day 13. On days 14 and 15, the glucose solution was not offered (omission). Anticipatory behavior is seen during glucose restriction and on days of omission. Carneiro BTS, Fortes FS, Araujo JF RESULTS The animals learned how to drink the glucose solution in their flasks. Glucose ingestion was 2.85±0.67 mL on day 4 and 7.7±0.73 on day 13 (p<0.001, t test for dependent samples). An anticipatory behavioral rhythm is evidenced by **p<0.01, post-hoc Tukey HSD test after ANOVA for repeated measures. Figure 2: (A) Averaged motor activity between ZT 04-06 (anticipation) over three days of baseline and glucose restriction (GR) and on omission 2nd day. High level of motor activity is evident in the last three days of GR and this anticipatory behavior persists on the second day of meal omission. (B) Correlation between glucose ingested and the anticipation on the next day. R=0.445, p<0.001, Pearson’s correlation. visual inspection of the actogram (in this representation, the days are xy graphs of 48 hours plotted sequentially from the top to the bottom) on Figure 1. Figure 2A shows averaged anticipation over the baseline days and the last three days of glucose restriction and on the second day of omission. Gathering data from all days of glucose restriction, we found a statistically significant correlation between glucose ingestion and the level of anticipation on the next day (R=0.445, p<0.001, Pearson’s correlation) (Figure 2B). DISCUSSION We found that scheduled glucose ingestion for ten days is a cue sufficient to induce anticipatory behavior in rats. Also, the volume ingested was correlated with the anticipatory behavior observed, corroborating the hypothesis that the caloric content is necessary for the expression of food-anticipatory behaviors (13). The most common measure for observing food anticipation is the locomotor behavior in a running wheel. In rats with scheduled food availability in the middle of the light phase, for example, a pronounced increase in wheel-running activity is observed at the hours preceding feeding time, almost no running after, and again high activity levels in the dark phase, mainly in the first half. The pattern observed in general motor activity is a bit different from that in a running wheel. As the motion sensor detects all kinds of movement (locomotion, feeding, grooming), the records are more spread. Most of the animals in this study showed a pattern similar to Figure 1, with high levels of activity after the glucose availability. Some showed a pattern more similar to that observed in running wheels, with a lower level of activity when compared to other animals in the hours succeeding glucose availability. Regarding the anticipatory behavior, we observed that it is not different between rats anticipating glucose and rats anticipating chow at the same circadian phase (unpublished data). Mistlberger et al. (16) reported that feeding paradigms of protein and fat or protein and carbohydrate, each one available for one hour daily in the light phase and separated by seven hours, induces anticipatory food-bin activity in rats. They also showed that these macronutrients were ineffective to induce anticipation if the animals were not under caloric restriction. Later, Stephan and Davidson (15) showed that glucose ingestion, but not other caloric substances (mineral or vegetable oil), rapidly phase-shifts the food-entrainable oscillator in rats. This suggests that glucose concentration could directly alter the activity of the food-entrainable oscillator. Alternatively, as a consequence of glucose ingestion, the concentration of other humoral signals (e.g. hormones) would change and this could serve as a phase-shifting cue for the FEO, or the two processes could occur simultaneously. The observation by Stephan and Davidson that fat ingestion is not effective in phase-shifting the FEO might seem contradictory to the Mistlberger et al. report that fat induces anticipatory behavior. However, we should consider methodological differences in the two studies. Rats in Mistlberger et al. study were maintained on the feeding paradigm for 14 days. In Stephan and Davidson study, however, the animals were fed for only two days with fat and phase-shifts were measured. In the second study, the rats were maintained on the feeding paradigm for 14 days. It is possible that fat ingestion triggers the signals necessary to entrain the FEO in a less Sleep Sci. 2010;3(1):����� ���� –31 29 30 Anticipatory behavioral rhythm effective manner, thus being required a longer period to observe anticipation, and consequently phase-shifts would not be evident in only two days of ingestion. On the other hand, glucose ingestion could be more effective in altering the internal signals necessary for entrainment (the rise in plasma glucose itself, for example). It is not completely described, actually, which signals associated with food ingestion are necessary or indispensable for entrainment of anticipatory circadian behaviors. In a recent report, Waddington Lamont et al. (2) showed that rats receiving sucrose (fructose+glucose) in the middle of the light phase do not express anticipatory behavior. Again, methodological differences must be accounted. Here, we used concentrated glucose at 50% while they used sucrose at 32%; in the present study, the behavioral measure was the general motor activity while Waddington Lamont et al. used wheel-running activity; and the most important difference we consider is that in the study by Waddington Lamont et al., the animals had chow ad libitum plus sucrose at midday while our rats had glucose as their only food source. We discussed that a caloric restriction is required for the expression of food-anticipatory behaviors (16), thus the absence of anticipatory behavior in Waddington Lamont et al. study could be due to the absence of caloric restriction, since their rats had chow ad libitum. The same research group has, actually, reported later that a highly palatable food does not induce anticipation unless the animal is in a negative metabolic state (17). Blood glucose is one of the humoral parameters that change in response to food ingestion. It rises specifically after a meal. In this paper, we could not attribute the entrainment of anticipatory behavior to glucose only, since during the glucose restriction period other signals might contribute in some way for its expression. Some of these signals have been shown to fluctuate in response to scheduled feeding (e.g., ghrelin, leptin, glucagon, insulin) (18-20) and it is likely that they would also respond to long-term scheduled glucose ingestion. Also, it has been shown that some of these signals affect variables that entrain to mealtime and/or modify the expression of food-anticipatory behaviors (4,21,22). Our hypothesis is that the change in the concentration of a range of humoral signals (related to the regulation of food intake) after a meal is responsible for timing the food-entrainable oscillator in the brain, which is responsible for the expression of anticipatory behavioral rhythms (11). Regarding glucose itself, it has been shown that its extracellular concentration alter the firing rate of neurons in important hypothalamic regions involved in the regulation of food intake, promotion of arousal and which entrain to feeding schedules, such as the arcuate nucleus (ARC), the ventromedial nucleus (VMN) and the lateral area (23). This Sleep Sci. 2010;3(1):����� ���� –31 points to the relevance that the fluctuation in glucose concentration probably has in timing different brain regions. A recent work has suggested a role for the VMN in the initiation of the food-anticipatory behavior (24). Previous reports have also pointed the importance of the LH on the expression of food anticipation (25). We must mention, however, that there are controversies regarding the importance of the integrity of these and many other areas for the expression of food-anticipatory behavioral rhythms (11). The results obtained in most lesion studies accomplished until now should indicate that the FEO, instead of constituted by one single area in the brain, is rather composed of a network of different areas (11) or an emergent oscillator born due to the feeding/fasting cycle present during feeding schedules (12). Reports discussed above point that highly palatable food associated with food deprivation induces anticipatory behaviors in rats. In this study, we eliminated any other nutrient from feeding and showed that glucose is able to induce similar food-anticipatory rhythms. We could say that a rise in plasma glucose constitutes at least one of the signals responsible for entrainment of anticipatory behavioral rhythms. Perhaps, the change in the concentration of many humoral signals due to food intake is the entraining cue to the foodentrainable oscillator in the brain (11). We were able to show that glucose ingestion is a temporal cue sufficient to induce anticipatory behavioral rhythm in rats without access to any other food source and that anticipation varies as a function of volume ingested and, consequently, the caloric content. ACKNOWLEDGMENTS Grant sponsors: Conselho Nacional de Desenvolvimento Científico e Tecnológico (CNPq) and Fundação de Amparo à Pesquisa do Estado do Rio Grande do Norte (FAPERN). REFERENCES 1. Panda S, Hogenesch JB. It’s all in timing: many clocks, many outputs. J Biol Rhythms. 2004;19(5):374-87. 2. Waddington Lamont E, Harbour VL, Barry-Shaw J, Renteria Diaz L, Robinson B, Stewart J, et al. Restricted access to food, but not sucrose, saccharine, or salt synchronizes the expression of Period2 protein in the limbic forebrain. Neuroscience. 2007;144(2):40211. 3. Davidson AJ, Poole AS, Yamazaki S, Menaker M. Is the food-entrainable circadian oscillator in the digestive system? Genes Brain Behav. 2003;2(1):32-9. 4. LeSauter J, Hoque N, Weintraub M, Pfaff DW, Silver R. Stomach ghrelin-secreting cells as food-entrainable circadian clocks. Proc Natl Acad Sci USA. 2009;106(32):13582-7. Erratum in: Proc Natl Acad Sci USA. 2009;106(40):17241-2. 5. Wakamatsu H, Yoshinobu Y, Aida R, Moriya T, Akiyama M, Shibata S. Restricted-feeding-induced anticipatory activity rhythm is associated with a phase-shift of the expression of mPer1 and Carneiro BTS, Fortes FS, Araujo JF mPer2 mRNA in the cerebral cortex and hippocampus but not in the suprachiasmatic nucleus of mice. Eur J Neurosci. 2001;13(6):1190-6. 6. Zvonic S, Ptitsyn AA, Conrad SA, Scott LK, Floyd ZE, Kilroy G, et al. Characterization of peripheral circadian clocks in adipose tissues. Diabetes. 2006;55(4):962-70. 7. Mistlberger RE. Circadian food-anticipatory activity: formal models and physiological mechanisms. Neurosci Biobehav Rev. 1994;18(2):171-95. 8. Stephan FK. The “other” circadian system: food as a Zeitgeber. J Biol Rhythms. 2002;17(4):284-92. 9. Stephan FK, Swann JM, Sisk CL. Anticipation of 24-hr feeding schedules in rats with lesions of the suprachiasmatic nucleus. Behav Neural Biol. 1979;25(3):346-63. 10.Davidson AJ. Lesion studies targeting food-anticipatory activity. Eur J Neurosci. 2009;30(9):1658-64. 11.Carneiro BT, Araujo JF. The food-entrainable oscillator: a network of interconnected brain structures entrained by humoral signals? Chronobiol Int. 2009;26(7):1273-89. 12.Aguilar-Roblero R, Díaz-Muñoz M. Chronostatic adaptations in the liver to restricted feeding: The FEO as an emergent oscillator. Sleep Biol Rhythms. 2010;8(1):9-17. 13.Stephan FK. 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Sleep Sci. 2010;3(1):����� ���� –31 31 Sleep Science ORIGINAL ARTICLE Effects of chronobiology on prostate cancer cells growth in vivo Efeitos da cronobiologia no crescimento de células cancerígenas da próstata in vivo Abraham Haim1, Adina Yukler1, Orna Harel1, Hagit Schwimmer1, Fuad Fares1 ABSTRACT Background and objective: The increased risk of developing prostate cancer (PC) observed in recent decades in industrialized countries has showed to be related at least partially to the elevated exposure to artificial light at night and to long photoperiod during all the year. However, the precise effects of light and photoperiod manipulations on prostate cancer cell proliferation in vivo have not been reported to the same extent. Methods: We exposed male C57BL/6 mice to short or long photoperiods (short day, SD, and long day, LD). After inoculation of TRAMP-C2 cells, half of the SD mice were also exposed to light interference at night while half of the LD mice were treated with melatonin. Results: Under LD-acclimation, tumours were significantly larger compared to SD conditions. Melatonin treatment to LD mice reduced tumour size significantly, while light interferences to SD mice tended to increase it. Conclusions: we conclude that exposure to LD and light interference may promote cancer growth via changes in melatonin production and secretion. Our results strongly support a novel link between temporal variables and cancer incidence. Accordingly, we anticipate our findings to increase the awareness of scientists as well as health officials and policy makers to the adverse effects of illumination misuse during the night. Keywords: Light; Circadian rhythm; Climate; Sunlight; Prostatic neoplasms; Environment; Melatonin; Photoperiod; Chronobiology disorders RESUMO Introdução e objetivos: O aumento de exposição à luz artificial durante a noite e, portanto, aumento do foto-período anual, tem sido apontado como fator de risco, mesmo que parcial, para o crescimento da ocorrência de risco de câncer da próstata (CP) observado nas últimas décadas em países industrializados. Entretanto, apesar das evidências, os efeitos da luz e da manipulação do foto-período sobre a proliferação in vivo de células cancerígenas da próstata não têm sido descritos com exatidão nos estudos que abordam o tema. Métodos: Camundongos machos C57BL/6 foram expostos a períodos luminosos curtos (PLC) e longos (PLL) de luz. Após a inoculação destes animais com células TRAMP-C2, metade dos camundongos PLC foi exposta à interferência luminosa durante a noite, enquanto a outra metade, dos camundongos PLL, recebeu tratamento com melatonina. Resultados: Ficou evidente que, durante a aclimação, os tumores dos animais PLL eram significativamente maiores do que os de animais PLC. O tratamento com melatonina em animais PLL reduziu o tamanho dos tumores de forma significativa, enquanto a interferência luminosa em animais PLC levou a uma tendência ao aumento de tamanho. Conclusões: É possível que PLL e interferência luminosa possam promover o crescimento de células cancerígenas da próstata através de alterações na síntese e secreção de melatonina. Nossos resultados evidenciam uma associação desconhecida entre variáveis temporais e a incidência de câncer. Com isto, esperamos que esta descoberta sensibilize pesquisadores, profissionais e legisladores que atuam na Saúde Pública com relação os efeitos negativos que a luminosidade noturna tem sobre o organismo. Descritores: Luz; Ritmo circadiano; Clima; Luz solar; Neoplasias da próstata; Meio ambiente; Melatonina; Fotoperíodo; Transtornos cronobiológicos INTRODUCTION Seasonality is a basic temporal environmental variable to which organisms are adapted. Such adaptation includes: anatomical, physiological, biochemical, immune function and behavioural pattern features. Outside of the tropical photoperiod changes are the initial and the most important environmental cue for seasonal acclimatization of such features. In mammals, photoperiod signals are transferred to tissues and cells by the neurohormone melatonin (MLT) produced and secreted from the pineal gland during the dark phase of the 24-hour cycle. An increase in plasma MLT levels for an extended duration is a signal for winter, while a decrease in levels and secretion duration signals the incoming summer. Like other animals, humans are seasonal in birth rates, mortality, suicide rates, and many more (1,2). The invention of the incandescent light bulb by Thomas Edison some 130 years ago led to a dramatic change in human life style, which spread throughout the entire world during the 20th century. Light at night (LAN) was of great importance in changing human social and behavioural habits towards an expansion of their waking hours, thus resulting in an extended exposure to illumination during the hours when human ancestors have typically been in the dark over millions of years of primate evolution. LAN has also impacted on daily rhythms, as light is the main zeitgeber of the internal Study carried out at University of Haifa, Mount Carmel, Haifa, 31905, Israel. 1 Department of Evolutionary and Environmental Biology, Department of Biology; The Israeli Centre for Interdisciplinary Research in Chronobiology, University of Haifa, Mount Carmel, Haifa, 31905, Israel. Corresponding author: Abraham Haim – Department of Evolutionary and Environmental Biology – University of Haifa – Mt. Carmel – Haifa, Israel 31905 – E-mail: [email protected] Received: January 8, 2010; Accepted: April 12, 2010 Sleep Sci. 2010;3(1):����� ���� –35 Haim A, Yukler A, Harel O, Schwimmer H, Fares F biological clock. The exposure to LAN, therefore, leads to a disruption of the daily rhythms, particularly if it occurs at the middle of the night. Since illumination has practically abolished seasonality and disrupted the daily rhythm schedules, it is worth asking: what are the implications, if any, of this change in temporal environment on human health? The prevalence of prostate cancer (PC) has increased significantly in the last decades and became the second main cause of death among men in many industrial countries, constituting about 33% of the diagnosed cancers in males, and it is estimated that 50% of the diagnosed patients will develop metastases (3). In recent years, the PC risk is of great concern not only in developed countries but also in developing countries. Environmental changes are considered as a factor possibly responsible for the increase in PC incidence. Can environmental temporal changes, emerging from illumination and the avoidance of daily rhythm and seasonality, be responsible at least in part for such increase in PC incidence? A recent study carried out on a global scale (4) revealed an increase in the risk of PC incidence with the increase in LAN, whereas the incidence of lung or colon cancers was not affected. These results suggest that changes in photoperiod caused by LAN, which decreases the number of dark hours as well as pineal MLT secretion, an anti-oncogenic agent, can also be a cause for the increased PC incidence in the heavily illuminated countries. We suggest the following hypothesis: “if MLT is an anti-oncogenic agent then in mice acclimated to short day (SD) conditions the proliferation of PC cells will be slower than in long-day (LD)acclimated mice”. Moreover, MLT treatment to LD-acclimated mice should have a similar effect as SD acclimation, while light interference (LI)-exposed mice should present an effect similar to LD. The objective of our study was to test this hypothesis in mice under in vivo conditions by exposing inoculated mice with cancer cells to four different conditions: 1) LD, 16L:8D; 2) SD, 8L:16D; 3) LD and MLT-treatment; 4) SD and LI. METHODS Animal maintenance Male mice C57BL/6, five weeks of age were purchased from Harlan Laboratories (Jerusalem, Israel). The animals were housed in polycarbonate cages (4-6 mice/cage) and maintained at room temperature of 25±1ºC. Mice were fed (rat pellets, Koffolk 1949, purchased from Koffolk, Inc., Tel Aviv, Israel) and given tap water ad libitum. All procedures were conducted with approval of Haifa University Institutional Animal Ethics Committee and the ministry of Health, Israel. In regards to MLT production by C57BL/6 mice, please see discussion. Effect of photoperiod, LI and MLT on tumour development Cool white fluorescent illumination (at an intensity of 450 lux and dominant wave length of 469 nm) was provided during photophase and red dim light (intensity of 25 lux and dominant wave length of 680 nm) during scotophase. Thirty-six mice were randomly assigned to the following photoperiod regimes for an acclimation period of four weeks prior to inoculation: LD (16L:8D), lights were on between 8 and 24h, (n=18). SD (8L:16D), lights were on between 8 and 16h, (n=18). TRAMPC2 cells were suspended at a concentration of 3 107 cells/mL medium. Aliquots of 0.1 mL (2’ 106 cells) were injected subcutaneously into the mouse hind dorsal part, using a 27-gauge needle. Following inoculation, each group was divided into two subgroups (n=9 each). LD mice were divided into melatonin treated (MLT mice) and control (untreated). For the first two weeks, 0.2 mL MLT, resuspended in 7% ethanol (M5250, Sigma-Aldrich, Rehovot, Israel), were injected intraperitoneally every day, six hours before lights went off (5 mg/kg.Wb,), whereas during the rest of the experiment, MLT was offered in the drinking water (10 mg/kg.Wb) beginning six hours before lights went off until the end of the dark period. Tap water was offered to the mice at the rest of the light period. SD mice were divided into control and light interfered (LI mice). The latter ones were exposed every day, seven hours after lights went off to 30 min of light (450 lux and a dominant wave length of 469 nm). Mice body mass (Wb) was measured using semianalytical scale (1907 MP8 Sartorius, Germany) throughout the experiment, which lasted for 59 days post-inoculation. Tumour size was measured twice a week using a calliper and the volume was calculated by the formula: length x width2 x 0.52 (5). Statistics All data are expressed as mean ± standard deviation (SD). A two-way ANOVA analysis was used for testing all photoperiod treatments, while Student’s t-test was used for comparing results within a photoperiod (SD or LD) given group. For this analysis, we used the SPSS 12.0 software. RESULTS Effect of photoperiod, LI and MLT on PC tumour growth Tumours first appeared after about three weeks. Significant (p<0.001) differences in tumour volumes were observed between LD and Short Day mice at and beyond 36 days postinoculation of TRAMP-C2 cells. At 59 days post-inoculation, the average tumour volume was 5.92±2.07 cm3 in LD mice and only 0.85±0.41 cm3 in Short Day mice, indicating a faster growth rate in the former group (Figure 1A). In LD mice treated with MLT, the average tumour volume at day 59 was 0.62±0.14 cm3, significantly (p<0.001) smaller than in control untreated LD mice (Figure 1B). Survivorship at day 59 postinoculation was 55.5% (five out of nine) in the MLT-treated group as compared to only 33.3% (three out of nine) in the untreated group. Relative to the Short Day mice, significant increases (p<0.05) in tumour volumes were detected in LI mice; Sleep Sci. 2010;3(1):����� ���� –35 33 34 Chronobiology affects prostate cancer cells growth in vivo tumour volumes were 0.85±0.41 cm3 and 1.84±0.25 cm3, respectively (Figure 1C). There were no differences in survivorship (44%) between the two groups. DISCUSSION For millions of years, humans and their ancestors were limited in their activities by the unavailability of night-time lighting. Although fires, candles and oil lamps allowed our predecessors to continue some functions after dark, these light sources lacked Figure 1: Growth rate of TRAMP-C2 cells (2 x 106) s.c. inoculated into the posterior dorsal part of male C57BL/6 mice. A: Effect of photoperior - comparison between long day exposed mice (LD, triangles) or short day (SD, diamonds) as described in materials and methods. B: Effect of Melatonin (MLT) administration. Animals were exposed to LD with MLT (circles) or control (triangles) as described in materials and methods. C: Effect of Light interference (LI). Animals were exposed to short day (SD, circles) or SD with LI (squares) as described in materials and methods. All mice were followed for the development of tumours for 59 days post inoculation. Results are expressed as tumour volume (cm3) ± SD. * Different scale, compared to A and B (up to 3 cm3), was used in figure C to plot tumour volume against days after inoculation. In B, standard deviation values for tumor volume under LD + MLT (circles) conditions are to o small to be seen in the figure. Sleep Sci. 2010;3(1):����� ���� –35 the power and the universal access to erase the difference between night and day. As a result, for >>99% of humans history, people have generally wound down at night. This has changed dramatically with the introduction of illumination into modern human life, which has brought much prosperity and transformed our lifestyle forever. However, similarly to many of the technologies that we have developed to help with our daily lives, this change also ran against the grain of millions of years of evolution. Over the last two decades, the results of numerous studies that questioned possible impacts of LAN and LI in animal models revealed the potential harmful interruption of circadian rhythms, as well as the interference with seasonality, a phenomenon named “seasons out of time” (6). Additionally, LI was shown to be a stressor in social voles Microtus socialis (7). Humans all over the world are exposed to a new environment in which the temporal variables were changed, abolishing daily rhythms and seasonality. LAN, with all its economical blessing, is now considered as a source of pollution (8-10). One important outcome of this awareness is reflected by the recent decision of the International Agency for Research on Cancer (IARC), the cancer arm of the World Health Organization, to classify overnight shift work as a probable carcinogen factor (11). The results of the current study can be explained based on the progress made in our understanding of the way that photoperiod changes are transmitted to the cells, the function of the system as a clock (daily rhythms) and as a calendar (seasonality), and the important role of pineal MLT production and secretion. Melatonin is a hormone that controls several important functions and shows strong anti-oxidative and anti-oncogenic effects (12). Preliminary results of in vitro experiments carried out in our laboratory showed that MLT inhibited the proliferation of C57BL/6 derived prostate cancer cells (TRAMP-C) (Yukler, A. Unpublished data, 2008). These results suggest that TRAMP-C cells may contain MLT receptors. The mice that we used for our experiments, C57BL/6, were considered as natural MLT ‘knockdown’ mice (13). However, a low but significant increase in MLT synthesis could be observed in C57BL/6 pineal gland upon norepinephrine stimulation, and, notably, also when animals were exposed to long nights. The authors thus concluded that the commonly used C57BL/6 mice are not completely MLT-deficient (14). In LD-acclimated mice, as comparing to SD-acclimated mice, MLT levels are assumed to be lower. This might explain the difference in tumour growth rate between the two groups. In this sense, treatment with MLT to LD mice mimics exposure to SD. In accordance, MLT-treated LD mice demonstrated a significant decrease in the tumour growth. Low levels of MLT were previously measured in C57BL/6 mice under LD conditions of 14L:10D (13) and this could be similar to the LD group in our experiments, but not to the SD group, in which MLT levels could be higher. LI given to Haim A, Yukler A, Harel O, Schwimmer H, Fares F SD mice should presumably reduce pineal MLT secretion, thus exposing the mice to MLT levels similar to LD conditions, resulting in an increase of tumour size. Results of studies on the photoreceptors in the mammalian retina revealed the existence of non-image forming photoreceptive cells (ipRGC) which contain melanopsin, a photopigment that is stimulated by light across the visible spectrum, but with a maximum sensitivity in the blue range. The axons from the ipRGCs join to form the Retino Hypothalamic Tract that enervates the Suprachiasmatic Nuclei (SCN), and from the SCN sympathetic nerves transfer the information to the pineal gland (15). The dark period of the 24-hour cycle is the signal for MLT production and secretion by the pineal gland, even for mice with natural MLT ‘knockdown’ (13,14). Although the inhibitory effect of exogenous MLT seems to suggest it plays a role in photoperiodic manipulation of tumour size, the exact underlying mechanism is largely unknown. Another possible mechanism underlying LI effect on tumour growth might be via stress response. This hypothesis is supported by previous data, demonstrating light interference as a stressor (7). Elevated levels of stress hormones may also have an effect on cancer cells proliferation. Both mechanisms can act together, as MLT might affect (suppress) tumour growth in the LD mice, but LI affect (accelerate) tumour size via other mechanisms, including stress response. Environmental variables can affect organisms through epigenetic changes of DNA methylation patterns and/or modification of histones in the chromatin. Among others, such changes are proposed to be a cause for silencing tumour suppressor genes (16). Furthermore, if MLT may have the potential to modify such changes, then suppression of MLT production by LAN or LI can lead to silencing of tumour suppressor genes and, thus, promote cancer. If this is the case, then LD acclimation, in modern life style, reduces MLT production and may possibly be the reason for PC incidence increase in men in the industrialized world, as recently shown by some authors (14). The bright side is that since this could be an epigenetic effect it can be reversed. Therefore, understanding the mechanism underlying the effect of light and photoperiod on PC cells can lead to finding novel noninvasive treatment to PC patients. In our study, environmental conditions were imposed on existing PC tumour. Another step in this research should be focused on the prevention of this kind of tumour. Therefore, it will be crucial to study the effects of LAN on PC in respect to light intensity, wave length as well as duration of exposure and to compare them with the epigenetic status of PC-related genes. Acknowledgements The authors wish to express their many thanks to Shula Nachmias from Oranim campus of the University of Haifa for her assistance. This work was made possible by the support of the Research authority of the University of Haifa. Also, we extent our thanks to the reviewers of this manuscript for their useful remarks on a former version of this manuscript. REFERENCES 1. Roenneberg T, Aschoff J. Annual rhythm of human reproduction: I. Biology, sociology, or both? J Biol Rhythms. 1990;5(3):195216. 2. Roenneberg T, Aschoff J. Annual rhythm of human reproduction: II. Environmental correlations. J Biol Rhythms. 1990;5(3):21739. 3. Jemal A, Murray T, Ward E, Samuels A, Tiwari RC, Ghafoor A, et al. Cancer statistics, 2005. CA Cancer J Clin. 2005;55(1):10-30. Erratum in: CA Cancer J Clin. 2005;55(4):259. 4. Kloog I, Haim A, Stevens RG, Portnov BA. Global co-distribution of light at night (LAN) and cancers of prostate, colon, and lung in men. Chronobiol Int. 2009;26(1):108-25. 5. Sauter BV, Martinet O, Zhang WJ, Mandeli J, Woo SL. Adenovirus-mediated gene transfer of endostatin in vivo results in high level of transgene expression and inhibition of tumor growth and metastases. Proc Natl Acad Sci USA. 2000;97(9):4802-7. 6. Haim A, Shanas U, Zubidad Ael S, Scantelbury M. Seasonality and seasons out of time--the thermoregulatory effects of light interference. Chronobiol Int. 2005;22(1):59-66. 7. Zubidat AE, Ben-Shlomo R, Haim A. Thermoregulatory and endocrine responses to light pulses in short-day acclimated social voles (Microtus socialis). Chronobiol Int. 2007;24(2):269-88. 8. Pauley SM. Lighting for the human circadian clock: recent research indicates that lighting has become a public health issue. Med Hypotheses. 2004;63(4):588-96. 9. Stevens RG, Blask DE, Brainard GC, Hansen J, Lockley SW, Provencio I, et al. Meeting report: the role of environmental lighting and circadian disruption in cancer and other diseases. Environ Health Perspect. 2007;115(9):1357-62. 10.Anisimov VN. Light pollution, reproductive function and cancer risk. Neuro Endocrinol Lett. 2006;27(1-2):35-52. 11.Straif K, Baan R, Grosse Y, Secretan B, El Ghissassi F, Bouvard V, et al. Carcinogenicity of shift-work, painting, and fire-fighting. Lancet Oncol. 2007;8(12):1065-6. 12.Blask DE, Brainard GC, Dauchy RT, Hanifin JP, Davidson LK, Krause JA, et al. Melatonin-depleted blood from premenopausal women exposed to light at night stimulates growth of human breast cancer xenografts in nude rats. Cancer Res. 2005;65(23):11174-84. 13.Roseboom PH, Namboodiri MA, Zimonjic DB, Popescu NC, Rodriguez IR, Gastel JA, et al. Natural melatonin ‘knockdown’ in C57BL/6J mice: rare mechanism truncates serotonin N-acetyltransferase. 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Sleep Sci. 2010;3(1):����� ���� –35 35 Sleep Science ORIGINAL ARTICLE The presence of neuronal-specific nuclear protein (NeuN) in the circadian timing system of the capuchin monkey (Cebus apella) A presença da proteína nuclear específica neuronal (NeuN) no sistema de temporização circadiano do macaco capuchinho (Cebus apella) Rayane Bartira Silva do Nascimento1, Janaína Siqueira Borda1, Rovena Clara Galvão Januário Engelberth1, Raysa Oliveira de Medeiros1, Renata Frazão2, Luciana Pinato2, André Luiz Bezerra de Pontes1, Expedito Silva do Nascimento Jr2, Maria Inês Nogueira2, Roelf Justino Cruz-Rizzolo3, Miriam Stela Maris de Oliveira Costa1, Jeferson de Souza Cavalcante1 ABSTRACT Background and objective: The circadian timing system (CTS) is composed of a group of specialized neuronal structures that establish a temporal organization of physiological and behavioral processes within precise patterns. The central components of this system are the suprachiasmatic nucleus of the hypothalamus (SCN) and the intergeniculate leaflet of the thalamus (IGL). The objective of this study was to verify the presence of the neuron-specific nuclear protein (NeuN) in the circadian timing system of capuchin monkeys (Cebus apella) using immunohistochemical techniques. Methods: Capuchin monkeys (Cebus apella) were anesthetized and transcardially perfused with 4% paraformaldehyde in 0.1 M phosphate buffer, and then their brains were removed and frozen. A microtome was used to make 30 μm sections in the coronal plane. One of the series was used for Nissl staining (thionin) to demarcate the cytoarchitecture, and the remainders of the sections were processed for immunohistochemical detection of NeuN (ABC protocol). Results: NeuN-positive neurons were observed in the suprachiasmatic nucleus of the capuchin monkey. The pregeniculate nucleus (PGN), a structure equivalent to the ventral lateral geniculate nucleus (vLGN) and to the IGL in rodents, did not have any NeuN-positive neurons. Conclusions: In this primate species, only the suprachiasmatic nucleus neurons of the central structures of the circadian timing system express the NeuN protein. Keywords: Circadian rhythm; Suprachiasmatic nucleus; Nuclear proteins; Immunohistochemistry/methods; Geniculate bodies; Neurons; Animals; Cebus RESUMO Introdução e objetivo: O sistema de temporização circadiana (do inglês ������������������������������������������������������������������ circadian timing system, ����������������������������������������� CTS) é composto por um conjunto de estruturas neurais especializadas que estabelecem uma organização temporal dos processos fisiológicos e comportamentos dentro de padrões precisos. Seus componentes centrais são o núcleo supraquiasmático (SCN) do hipotálamo e o folheto intergeniculado (IGL) do tálamo. O objetivo deste estudo foi verificar, através da técnica imunoistoquímica, a presença da proteína nuclear neuronal específica (NeuN) no sistema de temporização circadiana do macaco-prego (Cebus apella), um primata do Novo Mundo. Métodos: Os animais foram previamente anestesiados e submetidos à perfusão transcardíaca com solução salina heparinizada, seguida de solução de paraformaldeído a 4% em tampão fosfato 0,1 M. Os encéfalos foram removidos e submetidos à microtomia por congelação, obtendo-se secções coronais de 30 μm. Secções de uma série foram submetidas ao método de Nissl (Thionina) para demarcar a citoarquitetura e as outras secções foram processadas por imunoistoquímica (protocolo ABC) a fim de revelar a presença de NeuN. Resultados: Neurônios NeuN positivos foram observados no núcleo supraquiasmático do macaco-prego. O núcleo pré-geniculado (PGN), estrutura equivalente ao núcleo geniculado lateral ventral (GLV) e ao IGL dos roedores, não apresenta neurônios NeuN positivos. Conclusão: Nas estruturas centrais do sistema de temporização circadiana, somente os neurônios do núcleo supraquiasmático nesta espécie de primata expressam a proteína NeuN. Descritores: Ritmo circadiano; Núcleo supraquiasmático; Proteínas nucleares; Imunoistoquímica/métodos; Corpos geniculados; Neurônios; Animais; Cebus INTRODUCTION The generation and regulation of circadian rhythms in mammals originate from a neural-specific system, the circadian timing system (CTS). This system utilizes a central pacemaker, which includes inputs such as retinal afferents that allow for the synchronization of environmental cycles and outputs that lead to behavioral effectors (1). The supra- Study carried out at Universidade Federal do Rio Grande do Norte – UFRN, Natal (RN), Brazil; Universidade de São Paulo – USP, São Paulo (SP), Brasil; Universidade Estadual Paulista “Júlio de Mesquita Filho” – UNESP, Araçatuba (SP) Brazil. 1 Laboratório de Cronobiologia, Centro de Biociências, Universidade Federal do Rio Grande do Norte – UFRN, Natal (RN), Brazil. 2 Departamento de Anatomia da Universidade de São Paulo – USP, São Paulo (SP), Brazil. 3 Departamento de Ciências Básicas da Universidade Estadual Paulista “Júlio de Mesquita Filho” – UNESP, Araçatuba (SP) Brazil. Corresponding author: Jeferson de Sousa Cavalcante – Centro de Biociências, Universidade Federal do Rio Grande do Norte – Caixa Postal 1511 – CEP 59078-970 – Natal (RN), Brazil – Phone: +55 (84) 3215-3409 – Fax: +55 (84) 3211-9206 – E-mail: [email protected] Received: January 8, 2010; Accepted: March 28, 2010 Sleep Sci. 2010;3(1):����� ���� –39 Nascimento RBS, Borda JS, Engelberth RCGJ, Medeiros RO, Frazão R, Pinato L, Pontes ALB, Nascimento Jr ES, Nogueira MI, Cruz-Rizzolo RJ, Costa MSMO, Cavalcante JS chiasmatic nucleus (SCN) and the intergeniculate leaflet (IGL) are considered to be the central components of the CTS (1). The SCN is a small region localized at the anterior hypothalamus bilateral to the third ventricle and above the optic chiasm (2). In the majority of mammalian species studied, the SCN is divided into two principal cell populations: the ventrolateral SCN, which contains neurons that secrete vasoactive intestinal polypeptide (VIP), and the dorsomedial SCN, which contains neurons that secrete vasopressin (VP) (2,3). In addition to VIP and VP, the SCN also contains a large number of other neuroactive substances that can act as neurotransmitters or neuromodulators. The SCN contains neuropeptide Y (NPY), serotonin (5-HT), glutamate (Glu), bombesin (BBS), gastrin-releasing peptide (GRP), cholecystokinin (CCK), substance P (SP), angiotensin II, enkephalin (ENK), somatostatin (SS), tyrosine hydroxylase (TH), and calcium binding proteins such as calbindin (CB) and calretinin (CR) (2). Because the SCN has a crucial role in the temporal organization of behavior, it is considered the central circadian pacemaker in mammals. SCN lesions result in a loss of behavioral circadian, endocrine, and physiological rhythms (4). Arrhythmic animals with SCN lesions recover their circadian rhythms through fetal SCN transplant; however, these animals acquire the rhythm of the donor (5). The intergeniculate leaflet (IGL), along with the ventral lateral geniculate nucleus (vLGN) and the dorsolateral geniculate nucleus (dLGN), form the lateral geniculate complex of the thalamus in non-primate species (6). The IGL is a thin layer of neurons containing NPY, interposed between the vLGN and the dLGN, and its function is to modulate the SCN (7). The organization of the lateral geniculate complex is different in primates in relation to rodents. Although the primate dLGN corresponds to the rodent dLGN, the primate pregeniculate nucleus (PGN), which is a wedgedshaped cellular grouping that dorsomedially encircles the dLGN, is considered equivalent to the rodent vLGN (8,9). NPY-immunoreactive neurons in the PGN have been found in Rhesus monkeys (8), common marmosets (Callithrix jacchus) (10) , and Cebus monkeys (9). Thus, it can be assumed that the PGN of primates also contains a rodent-equivalent IGL . A new neuronal marker that has been utilized to identify nerve cells is the neuronal-specific nuclear protein (NeuN), which is expressed in both the nucleus and cytoplasm of the majority of vertebrate nervous system cells (11). This protein has been utilized in studies on nervous system development (12), in morphometric studies as a postmortem neuronal marker of human cerebral tissue (13), in histopathology diagnosis as a marker of neuronal differentiation in cerebral tumors, and in studies of neurodegenerative disorders (14). Although this protein has been identified in the majority of nerve cells, there are some NeuN-negative neurons. In development, Cajal-Retzius neurons of the first layer of the cerebral cortex, the medullar inferior olivary nucleus, cerebellar Purkinje cells, mitral cells of the olfactory bulb, retinal photoreceptors, and glial cells are all negative for NeuN (11,15). Considering the importance of the CTS in mammals and the quantity of neuroactive substances present in the central components of this system, the objective of this study was to identify NeuN-protein-immunoreactive neurons in the central components of the CTS of the capuchin monkey (Cebus apella). METHODS For this study, we utilized two young adult capuchin monkeys (Cebus apella) obtained from the Júlio Mesquita Filho Primate Center of Universidade Estadual Paulista, Araçatuba (SP), Brazil. The experimental procedures were in compliance with the guidelines for the care and use of mammals in neuroscience and behavioral research. The capuchin monkeys were housed in individual cages under natural humidity, temperature, and lighting conditions and were fed with a standard fruit and vegetable diet. The animals were anesthetized with sodium thiopental (30 mg/kg, i.p.) and transcardially perfused with 800 mL of 0.9% saline containing heparin (Hipolabor Laboratories, 5000 IU/ mL). The saline was followed by 1500 mL of 4% paraformaldehyde in 0.1 M acetate buffer (pH 6.5) and subsequently with 1500 mL of 4% paraformaldehyde in borate buffer (pH 9.0). The brains were exposed and sliced into blocks utilizing stereotaxic equipment. The blocks were removed from the cranium and placed in cryoprotectant solution composed of 10% glycerol and 2% dimethylsulfoxide in 0.1 M borate buffer (pH 9.0) at 4ºC. After three days, the blocks were transferred to a similar solution containing 20% glycerol for four more days of cryoprotection. Next, the blocks were sliced into 30-μm coronal sections with a cryomicrotome and collected in an anti-freezing solution. One of the series was used in Nissl staining for the cytoarchitecture study, which utilized thionin as a dye. Another series was pretreated for antigen recovery utilizing 1% sodium borohydrate. After the pretreatment, the slices where treated immunohistochemically with an anti-NeuN primary antibody (1:1000, Chemicon) in 0.4-% Triton X-100 and 2-% normal rabbit serum (1:50) at room temperature for 24 hours. Next, slices were incubated with secondary biotinylated antibody (1:200, Sigma) for two hours. Next, the slices were incubated in avidin-biotin immunoperoxidase complex (Elite ABC kit, Vector Laboratories) for two hours and exposed to chromogenic 2.5% 3,3’–diaminobenzidine tetrahydrochloride (DAB) (Sigma, St Louis, MO, USA) diluted in 0.1 M phosphate buffer (pH 7.4) for 15 minutes. Between incubations, the slices underwent a sequence of eight 5-minute washes each in 0.1 M phosphate Sleep Sci. 2010;3(1):����� ���� –39 37 38 The presence of neuronal-specific nuclear protein (NeuN) in the circadian timing system buffer (pH 7.4). Lastly, the slices were mounted on gelatinized glass slides, intensified in osmium tetroxide, dehydrated in a series of alcohols, cleared by xylene, and coverslipped for optic microscopy analysis. RESULTS The SCN of Cebus apella is localized in the anterior hypothalamus dorsal to the optic chiasm and bilateral to the third ventricle. The Nissl staining showed that the SCN cells neighbored the wall of the third ventricle (Figure 1A). This cellular group is triangular in the rostral level but becomes more rounded as it reaches the caudal levels. NeuN immunoreactivity was observed in the three regions (rostral, intermediate and caudal) of the SCN. The largest number of NeuN-positive cells was observed in the intermediate region; however, the staining of these cells was pallid when compared to the lateral hypothalamus, which presented robustly stained cells (Figure 1B). oc: optic chiasm; 3v: third ventricle; dLGN: dorsal lateral geniculate nucleus. The scale bar is equivalent to 70 µm in A, C and D, and to 85 µm in B. Figure 1: Photomicrographs of brain sections of Cebus apella showing the components of the CTS in bright field. (A) SCN of Cebus apella stained by Nissl staining. (B) Panel showing the immunoreactivity for NeuN in the SCN of the Cebus apella monkey. (C) PGN of the Cebus apella monkey stained by Nissl staining. (D) Panel showing the negative reaction for immunoreactivity against NeuN in the PGN of the Cebus apella monkey. The Nissl-stained sections demonstrated that the PGN is localized dorsomedially to the dLGN (Figure 1C). It was observed that the PGN cells in Cebus apella do not present NeuN immunoreactivity (Figure 1D). However, we did confirm that the immunohistochemical process was successSleep Sci. 2010;3(1):����� ���� –39 ful in dLGN neurons, thus representing a positive control (Figure 1D). DISCUSSION The SCN is composed of oscillatory neurons that control a series of effector systems, including those that regulate the activity and rest cycles, body temperature, neuroendocrine function, and psychomotor performance. Its role as the central pacemaker of the CTS is modulated by its inputs, which are topographically organized within itself (16,17). The rodent IGL or the PGN in primates, along with the SCN, are considered the central components of the CTS because they are the first participants in the modulation of photic and nonphotic circadian responses (1). The present study demonstrated that the SCN of Cebus Apella is elongated in the rostro-caudal axis. Neurons strongly stained with thionin were localized in the anterior hypothalamus above the optic chiasm and bilateral to the third ventricle. Furthermore, the PGN had less intense thionin staining and was localized dorsomedially to the dLGN. This result is in accordance with our previous studies in Cebus monkeys (9,18). The SCN and PGN cells presented a high level of homogeneity in the Nissl staining method. Neuron-specific nuclear protein is considered to be a nuclear regulatory molecule specific to the nervous system, and it has been increasingly used in central nervous system studies (11-13) . The present study demonstrated that SCN neurons in Cebus apella were immunoreactive for NeuN in the whole rostro-caudal extension. The greatest number of NeuN-positive cells was found in the intermediate level of the SCN. The more robustly stained cells were observed in the lateral portion, the most pallid were present in the medial portion of the SCN, but this result could be explained by immunoreactivity variability. A study with adult rats demonstrated that NeuN expression in the SCN was low, particularly in the dorsal region when compared to the neighboring hypothalamic neurons. However, detectable levels of NeuN were observed in the ventral portion of the SCN when it was co-localized with doublecortin, which is a microtubuleassociated protein that is also considered a marker for neurogenesis (19). The NeuN immunohistochemical labeling in the PGN of Cebus apella was negative. In summary, our study demonstrated that the localization of the SCN and the PGN of Cebus apella is similar to other primate species. In addition, SCN neurons were immunoreactive for NeuN, whereas the PGN did not exhibit labeled neurons. Taking into consideration that some neurons of the nervous system are NeuN negative (18,15), it still remains to be determined whether Cebus apella SCN contains specific subpopulations of neurons that are not immunoreactive for NeuN. The data in this study are preliminary, but provide a perspective Nascimento RBS, Borda JS, Engelberth RCGJ, Medeiros RO, Frazão R, Pinato L, Pontes ALB, Nascimento Jr ES, Nogueira MI, Cruz-Rizzolo RJ, Costa MSMO, Cavalcante JS for the comparative studies between primate and non-primate species when it comes to understanding the role of NeuN as a neuronal marker in this physiological system. REFERENCES 1. Cavalcante JS, Nascimento Jr ES, Costa MSMO. Componentes centrais do sistema de temporização circadiana: o núcleo supraquiasmático e o folheto intergeniculado. Neurociências 2006;3: 273-82. 2. Cassone VM, Speh JC, Card JP, Moore RY. Comparative anatomy of the mammalian hypothalamic suprachiasmatic nucleus. J Biol Rhythms 1988;3(1):71-91. 3. Smale L, Boverhof J. The suprachiasmatic nucleus and the intergeniculate leaflet of Arvicanthis niloticus, a diurnal murid rodent from East Africa. J Comp Neurol 1999;403(2):190-208. 4. Van den Pol AN. The suprachiasmatic nucleus: morphology and cytochemical substrates for cellular interaction. In: Klein DC, Moore CRY, Reppert SM. Suprachiasmatic nucleus: the mind’s clock. New York: Oxford University Press; 1991. p. 17-50. 5. Ralph MR, Foster RG, Davis FC, Menaker M. Transplanted suprachiasmatic nucleus determines circadian period. Science 1990;247(4945):975-8. 6. Jones EG. The thalamus. 2ª ed. New York: Cambridge University Press; 2007. 7. Hickey TL, Spear PD. Retinogeniculate projections in hooded and albino rats: an autoradiographic study. Exp Brain Res 1976;24(5):523-9. 8. Moore RY. The geniculohypothalamic tract in monkey and man. Brain Res 1989;486(1):190-4. 9. Pinato L, Frazão R, Cruz-Rizzolo RJ, Cavalcante JS, Nogueira MI. Immunocytochemical characterization of the pregeniculate nucleus and distribution of retinal and neuropeptide Y terminals in the suprachiasmatic nucleus of the Cebus monkey. J Chem Neuroanat 2009;37(4):207-13. 10.Costa MS, Moreira LF, Alones V, Lu J, Santee UR, Cavalcante JS, et al. Characterization of the circadian system in a Brazilian species of monkey (Callithrix jacchus): immunohistochemical analysis and retinal projections. Biol Rhythm Res 1998;29(5):510-20. 11.Mullen RJ, Buck CR, Smith AM. NeuN, a neuronal specific protein in vertebrates. Development 1992;116(1):201-11. 12.Preusser M, Laggner U, Haberler C, Heinzl H, Budka H, Hainfellner JA. Comparative analysis of NeuN immunoreactivity in primary brain tumours: conclusions for rational use in diagnostic histopathology. Histopathology 2006;48(4):438-44. 13.Gittins R, Harrison PJ. Neuronal density, size and shape in the human anterior cingulated cortex: a comparison of Nissl and NeuN staining. Brain Res Bull 2004;63(2):155-60. 14.Falke E, Nissanov J, Mitchell TW, Bennett DA, Trojanowski JQ, Arnold SE. Subicular dendritic arborisation in Alzheimer’s disease correlates with neurofibrillary tangle density. Am J Pathol 2003;163(4):1615-21. 15.Kumar SS, Buckmaster PS. Neuron-specific nuclear antigen NeuN is not detectable in gerbil subtantia nigra pars reticulata. Brain Res 2007;1142:54-60. 16.Moga MM, Moore RY. Organization of neural inputs to the suprachiasmatic nucleus in the rat. J Comp Neurol 1997;389(3): 508-34. 17.Abrahamson EE, Moore RY. Suprachiasmatis nucleus in the mouse: retinal innervation, intrinsic organization and efferent projections. Brain Res 2001;916(1-2):172-91. 18.Pinato L, Allemandi W, Abe LK, Frazão R, Cruz-Rizzolo RJ, Cavalcante JS, et al. A comparative study of cytoarchitecture and serotonergic afferents in the suprachiasmatic nucleus of primates (Cebus apella and Callithrix jacchus) and rats (Wistar and Lond Evans strain). Brain Res 2007;1149:101-10. 19.Geoghegan D, Carter DA. A novel site of adult doublecortin expression: neuropeptide neurons within the suprachiasmatic nucleus circadian clock. BMC Neurosci [Internet]. 2008 [cited 2010 Mar 30];9:2. Available from: http://www.ncbi.nlm.nih.gov/pmc/ articles/PMC2253543/?tool=pubmed Sleep Sci. 2010;3(1):����� ���� –39 39 Sleep Science ORIGINAL ARTICLE Mathematical model of the interaction between the dorsal and ventral regions of the suprachiasmatic nucleus of rats Modelo matemático da interação das regiões dorsal e ventral do núcleo supraquiasmático de ratos Bruno da Silva Brandão Gonçalves1, Breno Tercio Santos Carneiro1, Crhistiane Andressa da Silva1, Diego Alexandre da Cunha Fernandes1, Fabiano Santos Fortes1, João Miguel Gonçalves Ribeiro1, Rafaela Cobuci Cerqueira1, Sergio Arthuro Mota Rolim2, John Fontenele Araújo1 ABSTRACT Background and objective: In mammals, the main biological clock that is synchronized by light is located in the suprachiasmatic nucleus of the hypothalamus, which can be divided into two distinct regions: the ventrolateral and the dorsomedial. Both behave as separate oscillators that interact with each other to form the circadian rhythm. Methods: Our objective was to develop a mathematical model to understand how these regions of the suprachiasmatic nucleus coordinate the circadian rhythm of motor activity in rats. To accomplish this, we performed simulations with light-dark cycles of 24 (T24) and 22 hours (T22) and simulations with constant darkness (CD). In the model, we developed equations to describe the circadian rhythm of a clock protein. Results: For the two light-dark and constant darkness cycles, the model was able to reproduce the synchronization with T24, the dissociation with T22, and the free-running rhythm with constant darkness. The results show that the intensity of coupling between the two oscillators and their periods define the output of the rhythm. Conclusions: The proposed model is consistent with data in the literature and suggests new experimental approaches. This model will contribute to a better understanding of the interaction between the two regions of the suprachiasmatic nucleus. Keywords: Mathematical models; Circadian rhythms; Motor activity; Suprachiasmatic nucleus; CLOCK proteins; Biological clocks/ physiology; Animal; Rats RESUMO Introdução e objetivos: No hipotálamo se encontra o principal relógio biológico sincronizado pela luz, que pode ser dividido em duas regiões distintas: uma chamada ventrolateral e outra dorsomedial. Ambas se comportam como osciladores distintos que se relacionam para formar os ritmos circadianos. Métodos: Desenvolver um modelo matemático para entender como essas regiões do núcleo supraquias- mático coordenam o ritmo circadiano da atividade motora em ratos. Para isso, foram realizadas simulações com ciclo claro-escuro de 24 (T24) e de 22 horas (T22), e em condição de escuridão constante (EE). No modelo desenvolvido, foram utilizadas equações que descrevem o ritmo circadiano dos níveis de uma proteína-relógio fictícia. Resultados: Para os diferentes ciclos de claro-escuro e escuro constante, o modelo foi capaz de reproduzir a sincronização ao T24, a dissociação em T22 e o curso livre em EE. Os resultados apontaram que a intensidade do acoplamento entre os dois osciladores e seus períodos define a saída do ritmo. Conclusões: O modelo proposto foi capaz de reproduzir dados da literatura e sugerir novas abordagens experimentais. Essas novas manipulações podem contribuir para uma melhor compreensão de como ocorre a interação entre as duas regiões do núcleo supraquiasmático. Descritores: Modelos matemáticos; Ritmo circadiano; Atividade motora; Núcleo supraquiasmático; Proteínas CLOCK; Relógios biológicos/fisiologia; Animais; Ratos INTRODUCTION In mammals, the suprachiasmatic nucleus (SCN) is responsible for generating the circadian expression of several physiological and behavioral variables such as locomotor activity, sleep-wake cycle and body temperature (1). Electrophysiological data suggest that each cell of the SCN should be considered as self-sustained (2) and might have different periods, albeit within a circadian limit (3). Because the SCN is necessary and sufficient to generate the circadian rhythm, it is known as the principal circadian oscillator in mammals. The SCN can be divided into morphologically and functionally distinct dorsal and ventral regions (4). The dorsal, or dorsomedial (dm), region, contains a large population of neurons Study carried out at Universidade Federal do Rio Grande do Norte – UFRN, Natal (RN), Brazil. 1 Center for Research on Rhythm, Sleep, Memory and Emotion, Department of Physiology, Biosciences Center, Universidade Federal do Rio Grande do Norte – UFRN, Natal (RN), Brazil. 2 Center for Research on Rhythm, Sleep, Memory and Emotion, Department of Physiology, Biosciences Center, Universidade Federal do Rio Grande do Norte – UFRN, Natal (RN), Brazil; Edmond and Lily Safra International Institute of Neuroscience of Natal, Natal (RN), Brazil. Corresponding author: Bruno da Silva Brandão Gonçalves – Departamento de Fisiologia, Centro de Biociências, Universidade Federal do Rio Grande do Norte – Campus Universitário, Lagoa Nova – Caixa Postal 1506 – CEP 59078-970 – Natal (RN), Brazil – Phone: (84) 3215-3409 (Ext 218); Fax: (84) 3211-9206 Received: December 12, 2009; Accepted: March 10, 2010 Sleep Sci. 2010;3(1):����� ���� –44 Gonçalves BSB, Carneiro BTS, Silva CA, Fernandes DAC, Fortes FS, Ribeiro JMG, Cerqueira RC, Rolim SAM, Araújo JF that produce vasopressin, while the ventral, or ventrolateral (vl), region is mainly comprised of neurons that produce vasoactive intestinal peptide (4). Generally, the two regions are coupled oscillators, but this condition may change when the light-dark cycle is delayed or when the period of illumination is reduced (5). When rats are kept in a 22-hour (11:11) symmetrical light-dark cycle, there is a stable oscillation that uncouples these regions (6). During in vivo dissociation, the rhythm of locomotor activity has two distinct components; one component is synchronized with the light, and the other free-runs with a period longer than 24 hours (6) . By analyzing the expression of clock genes (Per and Bmal1) at specific phases, de la Iglesia et al. (7) showed that the component synchronized with the 22-hour lightdark cycle is associated with activity of the vl region, while the free-running rhythm depends on variations in the dm. In the present study, we developed a mathematical model of the SCN to study how vl and dm regions work together to create the circadian rhythm of motor activity in rats. The model’s equations describe the circadian rhythm of a clock protein. METHODS Mathematical model Figure 1A shows the two oscillators that form the SCN. Following the system proposed by Schwartz et al. (8), light acts directly on the vl-SCN region, and its output is projected to the oscillator that represents the dm-SCN region. (A) (B) Figure 1: (A) Scheme proposed for the SCN. The light-dark cycle directly affects the vl-SCN oscillator, and this output synchronizes the dm region. (B) Mathematical equations that describe the dynamics of the vl-SCN and dm-SCN oscillators. To simulate circadian oscillation, we used the Goodwin model (9) with three variables (Figure 1B). X is the concentration of mRNA of a particular clock gene, Y is the concentration of the protein produced by gene X, and Z represents an inhibitor of X synthesis in the cell nucleus. This model was used to describe the vl-SCN and dm-SCN oscillators, with changes in some constants. The constants ax,y,z and bx,y,z correspond to the production and degradation of the X, Y, and Z variables. The constant ‘c’ modulates the output of the oscillator and influences both vl-SCN and dm-SCN. For the vl-SCN oscillator, a constant ‘j’ was associated with light (j=0 for dark and j=0.4 for light), and for the dm-SCN oscillator, ‘j’ was associated with the vl-SCN output (j=c * vl-SCN output). The oscillators were adjusted so that the period of the v1-SCN oscillator were equal to 24.25 hours and the period of the dm-SCN oscillator were equal to 24.4 hours, as proposed by Schwartz et al. (8). In order to do that, the constant ‘bx’ was set to 0.33 and 0.325 for vl-SCN and dm-SCN, respectively. The other constants were set as follows: ax=ay =az =0.7; by=bz=0.35. To calculate the output of the oscillators, we considered the value of the variable Y. When the value of Y remains below a threshold, the output is equal to 0. When the value exceeds this threshold, the output has the same value as Y. The threshold was defined as 2/3 of the maximum value of Y. Data analysis was performed using the program “El temps” (A. Díez-Noguera, Universitat de Barcelona, 1999). With this tool, we discovered existing periods in the rhythm that are consistent with the periodogram described by Sokolove and Bushell (10). Graphical representations of rhythm (actograms) were constructed from the output of the dmSCN and vl-SCN oscillators separately. RESULTS The simulations were performed with a light-dark cycle of 24 (T24) and 22 (T22) hours and in conditions of constant darkness (CD). In each condition, we used three values for the constant ‘c’. This enabled the analysis of weak (c=0.0094), medium (c=0.15), and strong (c=0.4) interactions between the oscillators. For the weak interaction, the value of ‘c’ was adjusted so that, in all conditions, the oscillators presented different periods. For the medium interaction, the constant was chosen so that the dm-SCN oscillator showed two periods in T22. For the strong interaction, we chose a value of ‘c’ so that both regions presented the same period in all cycles. T24 For all types of interactions, the period of the vl-SCN region was of 24 hours (Figure 2A, B, and C). For strong interSleep Sci. 2010;3(1):����� ���� –44 41 42 Mathematical model of the interaction between the dorsal and ventral regions actions, the dm-SCN region had an average period of 24 hours (Figure 2A and B) and a phase difference of 7.4 and 7.9 hours in comparison to the vl-SCN region. The dm-SCN oscillator had a period of 24.6 hours when the interaction was weak (Figure 2). (A) (B) (C) (A) (B) (C) Figure 3: The vl-SCN oscillator (gray) and dm-SCN oscillator (black) were submitted to constant darkness. Under this condition, strong (A), medium (B) and weak (C) interactions between the oscillators were simulated. (A) Figure 2: Simulation of the output of the vl-SCN (gray) and dm-SCN (black) oscillators with a photoperiod of 24 hours. The simulations were made with strong (A), medium (B) and weak (C) interactions between the oscillators. (B) Constant darkness Only the weak interaction between the vl-SCN and dm-SCN oscillator caused their periods to be uncoupled, at 24.33 and 24.5 hours, respectively (Figure 3C). For the medium and strong interactions, the oscillators have the same period, 24.33 hours (Figure 3A and B). The lag of the oscillators was of 7.2 hours for strong interactions and 7.5 hours for medium interactions. T22 As with the T24 cycle, the vl-SCN oscillator had the same period as the external stimulus, in this case, 22 hours (Figure 4A, B and C). When the interaction between regions is strong, the dm-SCN and vl-SCN regions have the same period and a phase difference of 7.6 hours (Figure 4A). Two periods (22 and 24.67 hours) were found in the dm-SCN osSleep Sci. 2010;3(1):����� ���� –44 (C) Figure 4: Vl-SCN (gray) and dm-SCN (black) oscillators during a photoperiod of 22 hours. The simulations were made with strong (A), medium (B) and weak (C) interactions between the oscillators. Gonçalves BSB, Carneiro BTS, Silva CA, Fernandes DAC, Fortes FS, Ribeiro JMG, Cerqueira RC, Rolim SAM, Araújo JF cillator with a medium interaction (Figure 4B). The dm-SCN oscillator had a period of 24.75 hours when there was a weak interaction (Figure 4C). We reduced the value of the constant ax to 0.5 to study how t (the endogenous period) interferes with dissociation. After this reduction, the vl-SCN and dm-SCN oscillators had periods of 23.5 and 23.8 hours, respectively. We then reduced ax to 0.5 for the T22 cycle for a medium interaction between the regions. In this case, both oscillators showed the same period as the external stimulus, 22 hours (Figure 5A). When the period of simulation was changed to 20 hours, the dm oscillator presented a free-running rhythm. (A) (B) Figure 5: Variation of t in the vl (in gray) and dm (black) regions. For a 22 hours photoperiod (A), the oscillators have the same period of stimulation. By submitting the oscillator to a 20-hour photoperiod (B), the dm region enters a free-running rhythm while the vl region adjusts to the new stimulus. DISCUSSION In this work, we simulated the two main oscillators that make up the SCN. The first oscillator received stimulus from the light-dark cycle, and the second had as its input the output of the first oscillator. Anatomically, the vl region, represented by the first oscillator, receives a dense projection from the retina (11) (Figure 1A). Thus, we assumed that the intensity of incoming light synchronizes the vl oscillator in all of the simulated cycles. The connection between the two oscillators caused us to consider data showing a large synaptic projection from the vl-SCN region to the dm-SCN region with little evidence of reciprocity (12). In our model, the dm-SCN oscillator receives the output of the vl-SCN oscillator as input. At the cellular level, circadian oscillation depends on the sequential activation of clock genes (13). This complex mechanism also depends on proteins that regulate transcription, binding, and entry of the core clock proteins (14). To simplify these steps and maintain the behavior of molecular oscillation, we used a model that simulates the production of a hypothetical clock gene. Experimental data shows that light leads to increased transcription of genes in neurons of the SCN (15). We modified our equation from the original model, increasing the effect of light for the vl-SCN oscillator. Synaptic activation, which increases the production of neuronal genes (16,17), was simulated by adding the output of the vl-SCN oscillator in the production of the gene to the dm-SCN oscillator. The behavior of the dm-SCN oscillator is related to the coupling constant ‘c’. In other words, the intensity of the output of the photo-responsive oscillator modulates the output of the dm-SCN oscillator. There is a total separation between the regions only when the interaction is weak for all levels of illumination. For constant darkness, Kunz et al. (18) showed that a reduction in interaction between the two groups of oscillators led to results similar to ours (Figure 3C). With a strong interaction, there is a synchronization of the two oscillators for all photoperiods simulated. When the intensity is increased, Granada and Herzel (19) showed that the oscillators synchronized only with stimuli of different frequencies. Therefore, when we changed the photoperiod from T24 to T22, a greater interaction was required to achieve synchronization between the oscillators. Despite being composed of multiple oscillators, the vl and dm regions show a unique period under stable conditions (20). Herzog et al. (21) showed that neurons in culture have periods ranging from 21.5 to 26 hours (21). As the coupling between neurons increases, the variability decreases (21) . For this reason, we chose to represent each region as a single oscillator. According to simulations carried out by Schwartz et al. (8) , synchronization of oscillators depends on the relationship between the photoperiod and t. By reducing the oscillators to T22, there was synchronization with medium interaction. A 20-hour simulation period was required to dissociate the oscillators. The model uses some simplifications, such as a single hypothetical clock gene and only two oscillators, but it is able to show how the interaction between two anatomically and Sleep Sci. 2010;3(1):����� ���� –44 43 44 Mathematical model of the interaction between the dorsal and ventral regions functionally distinct regions interact to render the output of the SCN. Although simplified, the model presented reproduces experimental (1,6-8) and computational (5,18,19) results that are similar to those described in the literature. Additionally, this study suggests that the intensity of the interaction between the oscillators and their periods define the output of the simulated rate. Thus, this work suggests new experimental approaches for the study of circadian rhythm in the dorsomedial and ventrolateral regions of the SCN. REFERENCES 1. Anglès-Pujolràs M, Chiesa JJ, Díez-Noguera A, Cambras T. Motor activity rhythms of forced desynchronized rats subjected to restricted feeding. Physiol Behav. 2006;88(1-2):30-8. 2. Moore RY, Spesh JC, Leak RK. Suprachiasmatic nucleus organization. Cell Tissue Res. 2002;309(1):89-98. 3. Welsh DK, Logothetis DE, Meister M, Reppert SM. Individual neurons dissociated from rat suprachiasmatic nucleus express independently phased circadian firing rhythms. Neuron. 1995;14(4): 697-706. 4. Diez-Noguera A. A functional model of the circadian system based on the degree of intercommunication in a complex system. Am J Physiol. 1994; 67(4 Pt 2):R1118-35. 5. Schwartz WJ. 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Nat Neurosci. 2001;4(3):261-7. 18.Kunz H, Achermann P. Simulation of circadian rhythm generation in the suprachiasmatic nucleus with locally coupled self-sustained oscillators. J Theor Biol. 2003;224(1):63-78. 19.Granada AE, Herzel H. How to achieve fast entrainment? The timescale to synchronization. PLoS One. 2009;4(9):e7057. 20.Butler MP, Silver R. Basis of robustness and resilience in the suprachiasmatic nucleus: individual neurons form nodes in circuits that cycle daily. J Biol Rhytms. 2009;24(5):340-52. 21.Herzog ED, Aton SJ, Numano R, Sakaki Y, Tei H. Temporal precision in the mammalian circadian system: a reliable clock from less reliable neurons. J Biol Rhytms. 2004;19(1):35-46. Sleep Science ORIGINAL ARTICLE Evening chronotypes experience poor sleep quality when taking classes with early starting times Estudantes com cronótipo vespertino apresentam pior qualidade do sono quando as aulas iniciam mais cedo Ádison Mitre Alves de Lima1, Gabriela Carminhola Gomes Varela1, Hosana Aparecida da Costa Silveira1, Renata Davin Gomes Parente1, John Fontenele Araujo1 ABSTRACT Background and objective: The sleep-wake cycles of medical students are affected by their academic demands and class starting times. Despite their different sleep needs and characteristics (such as chronotype), all students must follow the same schedule. Therefore, it is necessary to know whether chronotype is related to sleep quality and daytime sleepiness. Methods: A study was carried out with the assessment of 234 students in their 1st through 4th years of medical school at the Federal University of Rio Grande do Norte. The Pittsburgh Sleep Quality Index (PSQI) was used to evaluate subjective sleep quality. Values below 5 indicated good sleep quality, while values above 5 indicated poor sleep quality. The Epworth Sleepiness Scale (ESS), in which values above 10 indicate extreme daytime sleepiness, was used to evaluate daytime sleepiness. A Portuguese version of a questionnaire for the “eveningness-morningness” dimension developed by Horne and Östberg (1976) was used to classify participants with regard to their chronotypes. Results: Chronotype had a normal distribution. Students of second through fourth years of medical school had sleep quality values above 5, while students of the first year had sleep quality values below 5. Daytime sleepiness was homogenous across groups, with an average of 8.9 (SD=3.55). Chronotype and sleep quality had a linear relationship (p<0.001); evening types had worse sleep quality than morning types. The relationship between chronotype and daytime sleepiness was not statistically significant. Conclusions: The medical students evaluated in this study had low sleep quality, particularly those of extreme evening type. Keywords: Sleep; Students, medical; Sleep stages; Chronobiology phenomena RESUMO Introdução e objetivo: O ciclo sono-vigília dos estudantes de Medicina é afetado por suas demandas acadêmicas e pelo horário de início das aulas. Apesar de suas diferentes necessidades e características do sono (como o cronótipo), todos os alunos devem seguir o mesmo calendário. Portanto, é necessário saber se o cronótipo está relacionado à qualidade do sono e à sonolência diurna. Métodos: O estudo foi realizado com 234 estudantes, desde o primeiro até o quarto ano da faculdade de Medicina da Universidade Federal do Rio Grande do Norte. O Índice de Qualidade de Sono de Pittsburgh (IQSP) foi utilizado para avaliar a qualidade subjetiva do sono. Valores abaixo de 5 indicam boa qualidade de sono, enquanto os valores acima dos 5 indicam qualidade ruim. A escala de Epworth (ESE), em que valores acima de 10 indicam sonolência extrema, foi utilizada para avaliar a sonolência diurna. Uma versão em Português de um questionário para a avaliação do cronótipo desenvolvida por Horne e Östberg (1976) foi utilizada para classificar os participantes em seus respectivos cronótipos. Resultados: O cronótipo apresentou uma distribuição normal. Os alunos do segundo ao quarto ano do curso de medicina apresentaram uma média no IQSP acima de 5, enquanto os estudantes em seu primeiro ano tiveram no IQSP uma média inferior a 5. A sonolência diurna foi homogênea entre os grupos, com uma média de 8,9 (DP=3,55). Cronótipo e qualidade de sono apresentaram uma relação linear (p<0,001); cronótipos vespertinos apresentaram qualidade de sono pior do que os matutinos. A relação entre cronótipo e sonolência durante o dia não foi estatisticamente significativa. Conclusões: Os estudantes de Medicina avaliados neste estudo apresentaram baixa qualidade do sono, particularmente aqueles classificados como vespertinos extremos. Descritores: Sono; Estudantes de Medicina; Fases do sono; Fenômenos cronobiológicos INTRODUCTION Several studies have shown that sleep quality is important for the normal functioning of individuals. Epidemiological studies have shown that approximately 30% of adults suffer from sleep disorders (1). Sleep disorders cause deficits of cognition, attention and memory, thus impairing performance in daily tasks and increasing the propensity for psychiatric, cardiovascular and metabolic disorders, as well as other health problems (2). In addition, we know that irregularities in the sleep-wake cycle pattern affect sleep quality. Among the general population, university students are a group that frequently presents sleep disorder complaints. These complaints have been reported mainly by students in programs with high academic demands, such as medicine, Study carried out at Universidade Federal do Rio Grande do Norte – UFNR, Natal (RN), Brazil. 1 Research Group on Circadian Rhythms, Sleep, Memory and Emotion, Universidade Federal do Rio Grande do Norte – UFNR, Natal (RN), Brazil. Corresponding author: Renata Parente – P.O. Box 1524, Campus Universitário, Lagoa Nova, CEP 59072-970 – Natal (RN), Brazil – E-mail: [email protected] Received: January 8, 2010; Accepted: March 30, 2010 Sleep Sci. 2010;3(1):����� ���� –48 Evening chronotypes experience and poor sleep quality in which sleep-wake cycle regularity is compromised as a result of academic requirements, causing a delay in sleep onset. Individual chronotypes are also relevant, as those with evening chronotypes show difficulty in waking up early. In addition to individual chronotype characteristics, one should take into account the fact that people have different sleep needs. Studies have shown extremes of people who need a maximum of 6 hours 30 minutes of sleep (3) or a minimum of 8 hours 30 minutes of sleep (3), called short and long sleepers, respectively. This study aimed to evaluate the sleep quality of medical students relative to these students’ chronotypes. Our hypothesis is that the evening chronotype has an increased tendency to suffer from worse sleep quality and greater daytime sleepiness. Furthermore, we evaluated if sleep quality and daytime sleepiness differ according to the semester of attendance. METHODS This was an observational, cross-sectional, individualized study. We evaluated 234 medical students at the Federal University of Rio Grande do Norte (UFRN). The students were attending their first four years of medical school. For the analysis, we divided the students according to the semester of attendance: 50 in the first, 41 in the second, 26 in the fourth, 36 in the fifth, 29 in the sixth, 31 in the seventh and 21 in the eighth. After a brief presentation of the study, they were invited to participate in the project voluntarily. Students who were in the third semester could not participate in the study because they changed schedules class during the data collection phase. As exclusion criteria, we used the presence of a previously diagnosed sleep disorder and the use of medications that alter sleep architecture. Incorrectly or partially completed data were not analyzed. Thereby, we excluded the questionnaires, not the participants, therefore the total sample is different in each questionnaire. A total of 224 students reported their gender (114 males and 110 females). To evaluate subjective sleep quality, we used the Pittsburgh Sleep Quality Index (PSQI) (4), which consists of 19 questions, analyzed in seven components: subjective quality, latency, duration, habitual efficiency, sleep disturbances, use of medications for sleep and daytime dysfunction. Each component is given a score from 0 to 3, resulting in a total score ranging from 0 to 21. Ratings between 0 and 5 indicate good sleep quality, while those above 5 indicate poor sleep quality. The ESS (5), used to assess daytime sleepiness, consists of eight questions that evaluate the possibility, on a scale of 0 to 3, that an individual will fall asleep in various everyday situations. After applying the scale, the values given to each situation are summed, and a total value is obtained, quantifying daytime sleepiness. The scale has a maximum of 24 points, and a total value greater than 10 is considered excessive sleepiness. Sleep Sci. 2010;3(1):����� ���� –48 To classify the students’ chronotypes, we used a Portuguese version of the questionnaire developed by Horne and Östberg (6) (1976), under which individuals are classified according to their score: extreme evening type (EE), 16 to 30; moderate evening type (ME), 31 to 41; intermediate (I), 42 to 58; moderate morning type (MM), 59 to 69; or extreme morning type (EM), 70 to 86. The independent variables analyzed were ‘semester’ and ‘chronotype’; the dependent variables were ‘daytime sleepiness’ and ‘sleep quality’. For data analysis, we used the SPSS program, version 8.0 (SPSS Inc., Chicago, IL, USA) and oneway ANOVA for non-repeated measures with Bonferroni verification and the linear analysis between chronotype and sleep quality. P-values<0.05 were considered significant. The study was conducted after approval by the Ethics Committee of the Federal University of Rio Grande do Norte (UFRN) and signature of the informed and free consent statements by the students. RESULTS The chronotype distribution pattern was normal both in the total sample and in terms of gender and semester of attendance. In the classification, we found 12 (5.33%) extreme evening types, 32 (14.22%) moderate evening types, 133 (59.11%) intermediate types, 45 (20%) morning types and 3 (1.33%) extreme morning types. The average PSQI obtained in the sample was 5.58±2.58. Considering the entire sample, 130 (57.2%) had good sleep quality, and 98 (42.98%) had poor sleep quality. We observed the best scores on two components of this index: subjective sleep quality (1.17±0.74) and sleep duration (0.81±0.91). With regard to the semester of attendance, only students in the first and second semesters had good sleep quality (4.00±2.02 and 4.70±1.71, respectively). Students in their fifth semester had the worst sleep quality, with an average of 7.25±3.04 (Figure 1, Table 1). <0 O205 10 *153 O174 O139 O121 0 PSQI 46 -10 N- 46 1 40 2 Semester Figure 1: PSQI by semester. 26 4 35 5 29 6 31 7 21 8 Lima ÁMA, Varela GCG, Silveira HAC, Parente RDG, Araujo JF Table 1: PSQI and ESS distributions by semester Semester 1 2 4 PSQI 4±2.02 4.7±1.71 5.96±2.52 ESS 7.97±3.02 9.05±3.54 9.38±3.83 PSQI: Pittsburgh Sleep Quality Index; ESS: Epworth Sleepiness Scale. 5 7.26±3.04 9.8±3.75 6 5.83±2.83 8.51±3.69 7 6.29±2.07 8.64±3.66 8 6.14±2.37 9.38±3.51 Table 2: PSQI and ESS distributions according to chronotype Chronotype EM MM I ME EE PSQI 4.67±2.52 4.96±2.55 5.38±2.29 6.52±2.61 8.5±3.5 ESS 10.33±6.43 8.96±3.23 8.5±3.54 9.09±3.46 11.92±3.58 EM: extreme morning; MM: moderate morning; I: intermediate; ME: moderate evening; EE: extreme evening; PSQI: Pittsburgh Sleep Quality Index; ESS: Epworth Sleepiness Scale. A regression analysis between chronotype and sleep quality showed a linear correlation (R=0.296, p<0.001). Individuals with a tendency toward eveningness presented poorer sleep quality (Table 2). A more detailed analysis showed that this relationship depended on the components C1 (subjective quality of sleep, p=0.02) and C3 (sleep duration, p<0.001). Data analysis of the Epworth Sleepiness Scale (ESS) showed a mean score of 8.9±3.55, suggesting that this population experiences little daytime sleepiness. Considering the whole sample, 71 students (31.14%) had excessive daytime sleepiness, while 157 (68.86%) did not have it. However, when evaluating the ESS scores, we found that the medical students classified as extreme evening and extreme morning types showed extreme sleepiness (11.92±3.58 and 10.33±6.43, respectively) (Table 2). With regard to the semester of attendance, we found no statistically significant differences in ESS scores between semesters. DISCUSSION In these studies, we found that the assessed medical students had poor sleep quality beginning in their fourth semester of attendance. Students in their fifth semester had worse sleep quality and PSQI scores significantly higher than students in other semesters. In terms of daytime sleepiness, we found no differences between students attending different semesters. When we analyzed sleep quality in relation to chronotype, we found an inverse linear correlation between chronotype scores and sleep quality scores; in other words, individuals with a tendency toward eveningness presented poorer sleep quality. In our study, the average ESS score (8.9±3.55) was close to that obtained in another study with medical students, which showed an average score of 9.38±4.06 at the beginning of the semester and 10.72±4.03 at the end of the semester (7). Concerning the PSQI, 42.98% of the students showed poor sleep quality. This result confirmed what was found in two previous studies with medical students in Brazil, in which approximately 40% of respondents experienced poor sleep quality (8,9). In one of these studies, the statistical analysis revealed large contributions of components 1 (subjective sleep quality) and 3 (sleep duration) of the PSQI, a result that corroborates the data obtained in our study. However, a study assessing North American university students showed that over 60% had poor sleep quality (10). The higher prevalence of students with poor sleep quality in that study may be related to different cultural habits. In our study, the two first semesters, during which classes started one hour later than in other semesters, were the only ones with average PSQI values compatible with good sleep quality (PSQI<5). In a study from the Chronobiology Laboratory of the UFRN, 42.3% of students with a class schedule that began earlier showed poor sleep quality, whereas only 11.5% of those with later class start times showed poor sleep quality (9). This result shows that daily class start times are extremely important in determining the sleep quality of students. The correlation between chronotype and sleep quality scores found in our study was in accordance with a study relating chronotype to sleep quality in nurses working in shifts, highlighting chronotype as a strong predictor in the determination of sleep quality, where evening type individuals had worse sleep quality (11). Concern with the regularity of the sleep-wake cycle, as well as with sleep hygiene, is not well established yet in medical schools. However, several studies have emphasized this problem, which seems to be a far more serious problem than originally considered by medical schools. For example, a survey conducted in our university found that students with greater irregularities in their sleep-wake cycles and shorter sleep durations had poorer academic performance (10) . Furthermore, experimental evidence of the importance of biological rhythm regularity led the World Health Organization to consider shift jobs, which cause disturbances in circadian rhythms, carcinogenic factors (12). Sleep Sci. 2010;3(1):����� ���� –48 47 48 Evening chronotypes experience and poor sleep quality Those who are responsible for organizing activities in medical schools should take into account the individual characteristics (such as chronotype) and design an activity schedule that does not lead to sleep deprivation or irregularity. REFERENCES 1. Partinen M, Hublin C. Epidemiology of sleep disorders. In: Kryger MH, Roth T, Dement WC, editors. Principles and practice of Sleep Medicine. 4th ed. Philadelphia: Elsevier; 2005. p. 626-47. 2. Walsh JK, Dement WC, Dinges DF. Sleep medicine, Public Policy and Public Health. In: Kryger MH, Roth T, Dement WC, editors. Principles and practice of Sleep medicine. 4th ed. Philadelphia: Elsevier; 2005. p. 648-56. 3. Almondes KM, Araujo JF. Padrão do ciclo sono-vigília e sua relação com a ansiedade em estudantes universitários. Estud Psicol (Natal). 2003;8(1):37-43. 4. Buysse DJ, Reynolds CF 3rd, Monk TH, Berman SR, Kupfer DJ. The Pittsburgh Sleep Quality Index: a new instrument for psychiatric practice and research. Psychiatry Res. 1989;28(2): 193-213. 5. Johns MW. A new method for measuring daytime sleepiness: the Epworth sleepiness scale. Sleep. 1991;14(6):540-5. 6. Horne JA, Ostberg OA. Self-assessment questionnaire to determine morningness-eveningness in human circadian rhythms. Intern J Chronobiol. 1976;4(2):97-110. 7. Rodrigues RND, Viegas CAA, Silva AA, Tavares P. Daytime sleepiness and academic performance in medical students. Arq Neuropsiquiatr. 2002;60(1):6-11. 8. Medeiros ALD, Mendes DBF, Lima PF, Araujo JF. The relationship between sleep-wake cycle and academic performance in medical students. Biological Rhythm Research. 2001;32(2):263-70. 9. Lima PF, Medeiros ALD, Araujo JF. Sleep-wake pattern of medical students: early versus late class starting time. Braz J Med Biol Res. 2002;35(11):1373-7. 10.Lund HG, Reider BD, Whiting AB, Prichard JR. Sleep patterns and predictors of disturbed sleep in a large population of college students. J Adolesc Health 2010;46(2):124-32. 11.Chung M, Chang F, Yang CH, Kuo TBJ, Hsu N. Sleep quality and morningness-eveningness of shift nurses. J Clin Nurs. 2008;18(2):279-84. 12.Straif KBR, GrosseY, Secretan B, El Ghissassi F, Bouvard V, Altieri A, et al. Carcinogenicity of shift-work, painting, and firefighting. Lancet Oncol. 2007;8(12):1065-6. Sleep Sci. 2010;3(1):����� ���� –48 Sleep Science ORIGINAL ARTICLE Masking effect in rats bearing partial lesions of the suprachiasmatic nucleus Efeito máscara em ratos apresentando lesões parciais do núcleo supraquiasmático Manuel Ángeles-Castellanos1, Jorge M. Amaya1, Ruud M. Buijs2, Carolina Escobar1 ABSTRACT Background and objective: To explore the role of the suprachiasmatic nucleus (SCN) for masking by light in rats bearing bilateral complete or partial lesions of the suprachiasmatic nucleus. Methods: Rats were submitted to electrolytic SCN lesions, a������������������ nd their spontaneous activity was monitored to verify arrhythmia in different lighting conditions, under light/dark cycle and constant darkness. Results: Rats��������������������������������������������������������������� bearing a partial suprachiasmatic nucleus lesion presented arrhythmic activity patterns when assessed in constant darkness; however, in a light-dark cycle, rats show a diurnal pattern. Partial lesions were evidenced through histological analysis. Conclusions: We conclude that when behavioral indicators are used evidence suprachiasmatic nucleus lesions, animals should be tested at least in two lighting conditions; we also conclude that the suprachiasmatic nucleus is necessary for masking by light. Keywords: Circadian rhythm; Darkness; Light; Suprachiasmatic nucleus/injuries; Perceptual masking RESUMO Introdução e objetivo: Averiguar, por meio do uso de luz, o papel desempenhado pelo núcleo supraquiasmático de ratos quando estes animais sofreram lesões completas ou parciais do núcleo supraquiasmático. Métodos: Os ratos sofreram lesões eletrolíticas no núcleo supraquiasmático e sua atividade espontânea foi monitorada com o intuito de averiguar a existência de arritmia em condições de luz variada, mais precisamente em ciclos de luz/escuridão e escuridão completa. Resultados: Ratos que sofreram lesão parcial do núcleo supraquiasmático exibiram padrões de arritmia quando foram testados em escuridão completa, porém, durante os ciclos de luz/escuridão, demonstraram um padrão duplo. As lesões foram evidenciadas por meio de análise histológica. Conclusões: Concluímos que, quando indicadores comportamentais são utilizados para tornar lesões no núcleo supraquiasmático evidentes, os animais precisam ser testados em pelo menos duas condições de luz e que o núcleo supraquiasmático desempenha um papel fundamental no efeito máscara provocado pela luz. Descritores: Ritmo circadiano; Escuridão; Luz; Núcleo supraquiasmático/ lesões; Mascaramento perceptivo INTRODUCTION The suprachiasmatic nucleus (SCN) of the anterior hypothalamus is the site of the mammalian circadian pacemaker. In 1972, lesions in the SCN of rats were reported to abolish behavioral (wheel running and drinking) and endocrine (corticosterone) circadian rhythms (1,2). The SCN endogenous rhythms of glucose utilization, measured by deoxyglucose uptake (3) and rhythms of electrical activity (4), were demonstrated in intact rats. Also, transplantation of fetal hypothalamic tissue containing the SCN restored locomotor circadian rhythmicity in arrhythmic rats bearing bilateral lesion of the SCN. The new restored period corresponded to the phenotype of the transplanted SCN (5,6). Such findings confirmed the SCN as the anatomical structure that is capable of generating and transmitting circadian rhythms, thus being considered the master biological clock. In rats, the SCN is subdivided into two subregions: the ventrolateral SCN, constituted mainly by Vasoactive Intestinal Peptide immunoreactive (VIP) cells and arginine vasopressin peptide immunoreactive (AVP-ir) cells, respectively (7) . Under constant darkness, nocturnal mammals express their endogenous period, which drifts progressively from the external cycles. When individuals are exposed to the LD cycle, this daily drift is corrected by environmental cues, resetting the clock every cycle and imposing phase and period of 24 hours. Lighting information is conveyed by the retinohypothalamic tract (RHT) which emerges from the optic chiasm and enters the ventral and lateral regions of the SCN (8). Entrainment is the process that directly influences period and phase in the SCN and is mainly determined by the LD cycle whereas the masking effect results from environmental stimuli that require immediate response and affect the overt expression of behavioral rhythms for a unique occasion without modifying the SCN rhythmicity. Due to this independence of processes, it is suggested that masking relies on Study carried out at Universidad Nacional Autónoma de México – UNAM, México DF 04510, México. 1 Departamento de Anatomía, Facultad de Medicina, México DF 04510, México. 2 Departamento de Biología Celular y Fisiología, Instituto de Investigaciones Biomédicas, México DF 04510, México. Corresponding author: Manuel Ángeles Castellanos – Departamento de Anatomía – Facultad de Medicina da Universidad Nacional Autónoma de México – Edificio B, 4º Piso – México DF 04510 – E-mail: [email protected] – Phone: ++5255-5623-2422 This study was supported by grants PAPIIT-UNAM IN 205809. IN- 203907 and by CONACyT 82462. Received: January 8, 2010; Accepted: March 12, 2010 Sleep Sci. 2010;3(1):����� ���� –52 50 Masking effect in rats structures outside the SCN (9). Previous studies suggest that a functional SCN is necessary to express masking, and that masking to light is mediated by the same RHT projections from the retina to the hypothalamus (10,11). The RHT also projects to other hypothalamic areas, including the paraventricular nucleus and anterior hypothalamic area (12-14) . The role of these extensive extra SCN connections is not clear, although it is known that it may be related to light effects on homeostatic functions overriding the signals of the SCN and possibly producing masking (9). The present study explored the role of the SCN for masking by light in rats bearing bilateral complete or partial lesions of the SCN. We report that the SCN is necessary for mediating masking effects, since complete SCN lesions abolished the daily adjustment to the LD cycle. METHODS Adult male Wistar rats weighing 200 to 250g at the beginning of the experiment were housed in individual transparent acrylic cages and maintained in a soundproof monitoring room with a 12:12 h LD cycle, lights on at 7h, defined as ZT0, and lights off at 19h defined as ZT12. The room was maintained at a constant temperature of 22±1°C and with continuous air flow. Rats had free access to food (Rodent Laboratory Chow 5001) and water. Experimental procedures carried out during this study were in strict accordance with the Mexican norms for animal handling Norma Oficial Mexicana NOM-062-ZOO-1999, which conforms to international guidelines for animal handling, and were approved by the Ethics Committee of the Medicine Faculty UNAM. All efforts were made to minimize the number of animals and their suffering. EXPERIMENTAL DESIGN Complete SCN lesion group (SCNX) (n=5). After surgical procedures, rats were allowed to recover for at least a month before starting the study. All SCNX rats were monitored with a movement detection system in LD conditions to confirm loss of rhythmicity. Rats exhibiting arrhythmia under LD and DD were classified as ‘complete lesion’. Partial SCN lesion group. Rats exhibiting arrhythmia in DD but proving to be rhythmic in LD were also included in this group (n=6). GENERAL ACTIVITY MONITORING SYSTEM The individual rat cages (45 x 30 x 35 cm) were placed on plates with movement sensors in soundproof lockers with controlled lighting conditions. The detection system was developed in our group with the contributions from Nico Bos in Amsterdam, the Netherlands, and the Mexican biomedical company Omnialva. Sensors as previously reported (15) . Behavioral events were collected with a digitized system Sleep Sci. 2010;3(1):����� ���� –52 and automatically stored with a PC in 15-minute intervals for further analysis with a system developed for our laboratory SPAD9 based on Matlab. For each rat, double-plotted actograms were obtained, and analyses with the chi-square periodogram were included. SURGICAL PROCEDURE FOR SCN LESIONS Rats were anesthetized with a mixture of ketamine (90 mg/ kg) and xylazine (10 mg/kg), then being placed in a stereotaxic frame for rats (David Kopf model 900). Rats received bilateral lesions directly in the SCN, using stainless steel insect pins insulated with epoxy paint, except at the tips (0.20 mm). The pin tips were lowered according to coordinates bregma 0, lateral ±0.2 from the midsagital sinus, and -9.4 ventral from the dural surface. One mA of direct current was delivered for 30 seconds with a lesion maker elaborated in our group. Rats were left to recover for at least two weeks in their home cages. Their spontaneous activity was monitored to verify arrhythmia in a DD cycle during ten days after rats went through a 12:12 cycle (light on at 8h) for seven days. IMMUNOHISTOCHEMISTRY At the last day of the entrainment protocol, rats were anesthetized with an overdose of sodium pentobarbital (Anestesal 65 mg/mL), and were transcardially perfused with 250 mL of 0.9% saline followed by 250 mL of fixative 4% paraformaldehyde in phosphate buffer saline (PBS, 0.1M, pH 7.2). Brains were removed, after fixed for 24 hours and cryoprotected in 30% sucrose for 3 to 4 days. Brains were frozen and cut in sections of 40 mm at -18°C. Sections were serially collected in 4 sets; one set of sections was processed for Vasoactive Intestinal Peptide (VIP-ir) and a second set was processed for Arginine vasopressin peptide (AVP-ir). Free floating sections were incubated in VIP or AVP antibody raised in rabbit (1:1000) in phosphate buffer 0.1M, ph 7.2 with 0.9% saline,1% goat serum, and 0.3% Triton X-100 (PBSGT) for 48 hours. This was followed by incubation in secondary antibody, goat anti-rabbit (Vector Laboratories) 1:200 in PBSGT for 2 hours at room temperature, followed by incubation in avidin-biotin complex (0.9% avidin and 0.9% biotin solutions; Vector Laboratories) in PBSGT for 2 hours at room temperature. Between incubations, the sections were rinsed 3 times for 10 minutes in PBS. Tissues were reacted with diaminobenzidine (50 mg/100 mL) and hydrogen peroxide (35 ml, 30% H2O2) to obtain a reddish brown color. Tissues were mounted, dehydrated and coverslipped with microscopy Entellan (Merck). The primary antibodies were kindly donated by Dr. Ruud Buijs. Images of selected sections were digitized at a 10X magnification using a computerized image system (Image-Pro plus 5.1; mediaCibernetic) attached to a light microscope (Olympus BX41). Ángeles-Castellanos M, Amaya J M, Buijs RM, Escobar C Figure 1: Representative double plotted actograms for general activity in a partial SCN lesion rat (A). Mean activity profiles of six rats in DD condition (B) and after switching to LD (C). Analysis through the chi-square periodogram in DD (D) and LD condition (E). Continuous black bars represent the DD condition; white and black horizontal bars represent the LD cycle. RESULTS Actograms indicated complete loss of rhythmicity in DD conditions for all rats and recovery of rhythmicity in LD cycle for partial lesion rats (Figure 1A). Visual inspection of the activity profiles in DD indicated no differences between day and night activities (Figure 1B), while in LD cycle the rats recovered their diurnal rhythm showing significantly lower activity in the day and high activity in the dark phase (Figure 1C). The����������������������������������������� chi-square ���������������������������������������� periodogram ����������������� confirmed the arrhythmic pattern in DD conditions and the diurnal activity rhythm in LD cycle (Figure 1D and E). Sections processed with AVP-ir and VIP-ir confirmed complete and partial lesions in the SCN (Figure 2A and B, respectively). The majority of partial injured rats showed a consistent amount of VIP cell in the ventral area, while the AVP-ir was substantially decreased (Figure 2A and B). DISCUSSION In agreement with previous reports, SCN lesions abolished circadian rhythms of general activity (16). A main finding herein reported is that the rats tested under conditions of constant darkness exhibited clear arrhythmic patterns. However, when changing the conditions to a LD cycle arrhythmic animals showed a very robust diurnal pattern, the histological analysis clearly indicated remnants of the SCN. Data previously revealed evidenced that the masking effect of light and dark alternation on activity requires the SCN, and that the presence of the SCN allows the suppression of locomotor activity by light as previously described (17). Figure 2: Photomicrographs of a representative incomplete SCN lesion exhibiting the immunoreactivity for AVP (A) and VIP (B). Clear remnants of SCN can be observed for both cell groups. Sleep Sci. 2010;3(1):����� ���� –52 51 52 Masking effect in rats Previous studies suggested that the SCN is not necessary for the direct effects of light on locomotor rhythmicity and that extra SCN retinal projections may provide timing signals to other hypothalamic nuclei (18). The neural sites mediating the masking effect have not been identified yet; however, the neuronal activation produced by light in the SCN is modulated by activity and arousal (19,20), suggesting that the ventral SCN may be involved in the masking process. The histological examination of partial lesions confirmed that the SCN of rats recovering rhythmicity after a switch to the LD cycle contained mainly VIP cells corresponding to the retinorecipient area of the SCN. REFERENCES 1. Moore RY, Eichler ME. Loss of circadian corticosterone rhythm following suprachiasmatic lesions in the rat. Brain Res. 1972;42(1):201-6. 2. Stephan FK, Zucker I. Circadian rhythms in drinking and locomotor activity of rats are eliminated by hipothalamic lesions. Proc Natl Acad Sci USA. 1972;69(6):1583-6. 3. Schwartz WJ, Gainer H. Suprachiasmatic nucleus: use of 14clabeled deoxyglucose uptake as a functional marker. Science. 977;197(4308):1089-91. 4. Inouye ST, Kawamura H. Persistence of circadian rhythmicity in a mammalian hypothalamic “island” containing the suprachiasmatic nucleus. Proc Natl Acad Sci USA. 1979;76(11):5962-6. 5. Menaker M, Vogelbaum MA. Mutant circadian period as a marker of suprachiasmatic nucleus function. J Biol Rhythms. 1993;8 Suppl:S93-S8. 6. Ralph M. Suprachiasmatic nucleus transplant studies using the Tau mutation in golden hamsters. In: Klein DC, Moore RY, Reppert SM, editors. Suprachiasmatic nucleus: the mind’s clock. Oxford: Oxford University Press; 1991. p. 341-8. 7. Moore RY. Entrainment pathways and the functional organization of the circadian system. In: Buijs RM, Kalsbeek A. Romijn HJ, Pennartz CMA, Mirmiram M, editors. Hypothalamic integration of circadian rhythms. Amsterdam: Elsevier; 1996. p. 103-19. (Progress in Brain Research, 111). 8. Morin LP, Goodless-Sanchez N, Smale L, Moore RY. Projections of the suprachiasmatic nuclei, subparaventricular zone and retrochiasmatic area in the golden hamster. Neuroscience. 1994;61(2):391-410. 9. Redlin U. Neural basis and biological function of masking by light in mammals: suppression of melatonin and locomotor activity. Chronobiol Int. 2001;18(5):737-58. 10.Mrosovsky N. Masking: history, definitions and measurement. Chronobiol Int. 1999;16(4):415-29. 11.Mrosovsky N, Foster RG, Salmon PA. Thresholds for masking responses to light in three strains of retinally degenerate mice. J Comp Physiol A. 1999;184(4):423-8. 12.Youngstrom TG, Weiss ML, Nunez AA. A retinal projection to the paraventricular nuclei of the hypothalamus in the Syrian hamster (Mesocricetus auratus). Brain Res Bull. 1987;19(6):747-50. 13.Card JP, Brecha N, Karten HJ, Moore RY. Immunocytochemical localization of vasoactive intestinal polypeptide-containing cells Sleep Sci. 2010;3(1):����� ���� –52 and processes in the suprachiasmatic nucleus of the rat: light and electron microscopic analysis. J Neurosci. 1981;1(11):1289-303. 14.Moore RY. Retinohypothalamic projection in mammals: a comparative study. Brain Res. 1973;49(2):403-9. 15.Escobar C, Martínez-Merlos MT, Angeles-Castellanos M, del Carmen Miñana M, Buijs RM. Unpredictable feeding schedules unmask a system for daily resetting of behavioural and metabolic food entrainment. Eur J Neurosci. 2007;26(10):2804-14. 16.Angeles-Castellanos M, Salgado-Delgado R, Rodriguez K, Buijs RM, Escobar C. The suprachiasmatic nucleus participates in food entrainment: a lesion study. Neuroscience. 2010;165(4):1115-26. 17.Scheer FA, Ter Horst GJ, Van Der Vliet J, Buijs RM. Physiological and anatomic evidence for regulation of the heart by suprachiasmatic nucleus in rats. Am J Physiol Heart Circ Physiol. 2001;280(3):H1391-9. 18.Redlin U, Mrosovsky N. Masking by light in hamsters with SCN lesions. J Comp Physiol A. 1999;184(4):439-48. 19.Maywood ES, Mrosovsky N, Field MD, Hastings MH. Rapid down-regulation of mammalian period genes during behavioral resetting of the circadian clock. Proc Natl Acad Sci U S A. 1999;96(26):15211-6. 20.Mistlberger RE, Antle MC. Behavioral inhibition of light-induced circadian phase resetting is phase and serotonin dependent. Brain Res. 1998;786(1-2):31-8. Sleep Science SHORT COMMUNICATION Effect of brief constant darkness and illumination on mitochondrial respiratory control of the pineal gland, Harderian gland, spleen and thymus of adult rat Efeitos da escuridão e da luminosidade breve e constante no controle da respiração mitocondrial das glândulas pineal, Harderiana, baço e timo Oscar Kurt Bitzer-Quintero1, Airam Jenny Dávalos Marín2, Fermín Paul Pacheco-Moises3, Erandis Dheni Torres-Sánchez3 and Genaro Gabriel Ortíz4 ABSTRACT Background and objectives: Constant environmental conditions can lead to changes in the synthesis of melatonin. In vitro studies have shown that this hormone modulates the efficiency of mitochondrial respiration. Therefore, this work examined whether the efficiency of mitochondrial respiration changes in rats that have been subjected to constant illumination or darkness for a short period. Methods: Rats were randomly distributed in three groups: Control, Constant Illumination (72 hours) and Constant Darkness (72 hours). Upon completion of treatment, rats were sacrificed and mitochondria from the pineal gland, Harderian gland, thymus and spleen were isolated. Subsequently, mitochondrial respiratory control was quantified from the removed tissues in the three experimental groups. Results: Our findings show that brief treatments of continued illumination or continued darkness had no significant effect on mitochondrial respiratory control in spleen, thymus or Harderian glands. In contrast, we observed a slight increase in mitochondrial respiratory control in the pineal gland of animals exposed to constant illumination. Conclusions: Our results suggest that brief treatment with continuous light or darkness does not have a significant effect on the efficiency of mitochondrial activity in spleen, thymus or Harderian gland. This is probably due to the endogenous circadian rhythms that tightly regulate mitochondrial enzymatic activity in these tissues. Keywords: Mitochondria; Cell respiration; Pineal gland; Circadian rhythm; Disease models, animal; Rats, Wistar RESUMO Introdução e objetivos: Mudanças constantes do meio ambiente podem levar a alterações na síntese de melatonina. Estudos in vitro têm evidenciado que o hormônio melatonina atua na modulação da respiração mitocondrial. Este trabalho investigou se a eficiência de tal respiração é alterada em ratos que foram submetidos à luminosidade ou à escuridão constante por um breve período. Métodos: Os ratos foram aleatoriamente distribuídos em três grupos: Controle, Luminosidade Constante (72 horas) e Escuridão Constante (72 horas). Ao término do tratamento, os ratos foram sacrificados e as mitocôndrias das glândulas pineais, Harderiana, timo e baço foram isoladas. Em seguida, o controle da respiração mitocondrial dos tecidos dos quais foram removidos foi quantificado nos três grupos. Resultados: Os resultados deste estudo mostraram que tratamentos breves utilizando luminosidade ou escuridão contínua não tiveram nenhum efeito significativo no controle da respiração mitocondrial das glândulas pineais, Harderiana, timo e baço. Em contrapartida, verificou-se um pequeno aumento de controle na respiração mitocondrial na glândula pineal de animais expostos à luminosidade constante. Conclusões: Os resultados deste estudo indicam que tratamento breve com luminosidade ou escuridão contínua não exerce efeito na eficiência da atividade mitocondrial das glândulas do baço, timo ou Harderiana, e que tal fato provavelmente se deve aos ritmos circadianos endógenos que exercem um controle rigoroso da atividade enzimática mitocondrial existente nesses tecidos. Descritores: Mitocôndrias; Respiração celular; Glândula pineal; Ritmo circadiano; Modelos animais de doenças; Ratos Wistar INTRODUCTION Mammals possess a physiological system that coordinates all metabolic functions, operates as a pacemaker, is sensitive to light and that regulates circadian rhythms, seasonal cycles and neuroendocrine responses in many species, including humans. This system consists of the retina, the suprachiasmatic nucleus (SCN) and the pineal gland. The retina con- Study carried out at Centro de Investigación Biomédica de Occidente – CIBO, IMSS, Guadalajara, Jalisco, México. 1 Laboratorio de Neuroinmunomodulación, División de Neurociencias, Centro de Investigación Biomédica de Occidente – CIBO, IMSS, Guadalajara, Jalisco, México. 2 Laboratorio de Neuroinmunomodulación, División de Neurociencias, Centro de Investigación Biomédica de Occidente – CIBO, IMSS, Guadalajara, Jalisco, México; Departamento de Bioquímica, Instituto de Ciencias Biológicas, Facultad de Medicina, Universidad Autónoma de Guadalajara, Guadalajara, Jalisco, México. 3 Departamento de Química, Centro Universitario de Ciencias Exactas e Ingenierías – CUCEI, Universidad de Guadalajara, Guadalajara, Jalisco, México. 4 Laboratorio de Desarrollo, Envejecimiento y Enfermedades Neurodegenerativas, División de Neurociencias – CIBO, IMSS, Guadalajara, Jalisco, México. Corresponding author: Genaro Gabriel Ortiz – Laboratorio de Desarrollo, Envejecimiento y Enfermedades Neurodegenerativas, División de Neurociencias, Centro de Investigación Biomédica de Occidente (CIBO), IMSS – Sierra Mojada # 800 – Colonia Independencia – Cp 44340 – Guadalajara, Jalisco, México – Tel. (33) 36-68-30-00 ext. 31951 – Fax. (33) 36-18-17-56 – E-mail: [email protected] Received: January 8, 2010; Accepted: April 4, 2010 Sleep Sci. 2010;3(1): ������ ������� – 55 Effect of brief constant darkness and illumination on mitochondrial respiratory control veys light information to the SCN through the retinohypothalamic projection, which connects to the pineal gland through an additional pathway (1). One of the consequences of the activation of these pathways by light is the circadian modulation of melatonin production by the pineal gland. Melatonin secretion is high at night and low during the day and can be suppressed by a short, continuous pulse of light (2). This has important metabolic consequences because melatonin influences the production of two hormones that play key roles in lipid and carbohydrate metabolism: insulin and cortisol (3). Activity of the pineal gland has also been proposed to influence the endocrine, nervous and immune systems (4). In vitro studies have shown that melatonin increases the efficiency of oxidative phosphorylation in the liver and brain (5). Whereas some of the in vitro effects of melatonin on mitochondria have been well characterized, little is known about the in vivo consequences of light-regulated changes in melatonin levels. However, changes in the efficiency of mitochondrial respiration (or respiratory control) in the rat brain follow a circadian pattern (5). This study examines the effect of a short period (72 hours) of continuous illumination or darkness on mitochondrial respiration in the pineal and Harderian glands, the spleen and the thymus of rats. METHODS Subjects and experimental treatments Adult male Wistar rats (280-300 g) were used for this study. All animals were housed under controlled temperature (22±1 °C) and had free access to standard food (Purina) and water. All animal experiments were approved by the ethical committee (Mexico) and were conformed to international guidelines on the ethical use of animals, according to the “NORMA Oficial Mexicana NOM-062-ZOO-1999”. Rats were divided into three experimental groups, each containing 20 animals. The first group (Control) was housed under a normal 12-hour light/dark cycle, and the second and third groups were housed under either constant illumination or darkness for three days. Illumination for the Control and the second experimental group was provided by Vita-Lite fluorescent lights. At the end of the experimental period, rats were sacrificed by decapitation and the spleen, thymus, pineal and Harderian glands were removed immediately. To prevent any circadian variability of mitochondrial metabolic activity, treatments for all groups were initiated at the same time (10h). All animals were sacrificed exactly 72 hours after the onset of treatment for harvesting of the tissues of interest. Sleep Sci. 2010;3(1): ������ ������� – 55 Mitochondrial isolation The removed glands and organs were homogenized in SHE medium (250 mM sucrose, 25 mM Hepes (pH 7.5), 1 mM EGTA) using a Potter-Elvehjem homogenizer (6). Mitochondrial proteins were quantified by Lowry’s method (7). Mitochondrial respiration Oxygen uptake of mitochondrial suspensions was determined at 30ºC using a Clark-type oxygen electrode (Hansatech, UK) in an air saturated media (0.5 ml) containing 125 mM KCl, 20 mM MOPS (pH 7.6), 0.1 mM EGTA, 5 mM KH2PO4, 2 mM MgCl2 and 0.1 mg protein. The rate of mitochondrial respiration in state 3 was determined in the presence of 1 mM ADP and 3 mM succinate. The rate of respiration in state 4 (basal oxygen consumption) was determined in the presence of 3 mM succinate, without the addition of exogenous ADP or after endogenous ADP had been consumed by the mitochondria. The respiratory control index was calculated as the ratio between the rate of oxygen consumption in state 3 and that in state 4. Statistical analysis Data are shown as mean±SEM, being analyzed by one-way analysis of variance (ANOVA). The Student-Newman-Keuls test was used to compare the experimental groups with the Control, if appropriate. The level of statistical significance was set at p<0.05. RESULTS AND DISCUSSION Figure 1 shows the respiratory control in mitochondria from the spleen, thymus, pineal gland and Harderian gland of control rats and experimental rats exposed to either constant illumination or darkness for 72 hours. A significant, albeit 2.5 Control Constant light Constant darkness 2.0 Respiratory control 54 1.5 1.0 0.5 0.0 Thymus Pineal Harder Spleen Figure 1: Respiratory control of the indicated organs and glands of rats subjected to brief treatment of continuous illumination or continuous darkness. Respiratory control was measured as indicated in Methods. Asterisks indicate a significant difference from the control group (p<0.05). The bar indicates the mean±SEM. Bitzer-Quintero OK, Dávalos-Marín AJ, Pacheco-Moisés FP, Torres Sánchez ED, Ortíz GG small, increase in the respiratory control of the pineal gland in the constant illumination group compared with the control and constant darkness groups was found. This means that under relatively brief, constant illumination, there is a slight increase in the efficiency of mitochondrial ATP synthesis. No significant differences were found in the spleen, thymus or Harderian gland for any of the treatments. In the thymus, a trend towards an increase in respiratory control under constant darkness was observed, but this tendency was not statistically significant. It is well known that light is a dominant signal for entrainment of the circadian system and, in particular, mitochondrial metabolism (8-11). However, our results suggest that oxidative phosphorylation in the mitochondria remains fully functional when rats are subjected to brief (72 hours) constant darkness or illumination. In particular, we did not observe any differences in mitochondrial efficiency in the Harderian gland, thymus or spleen. The only difference observed was an increase in the efficiency of mitochondrial ATP synthesis in the pineal gland in the constant illumination condition. These results were explained by the presence of endogenous circadian clocks. The free-running period of the rat is longer than 24 hours. Under brief constant environmental conditions (either darkness or illumination), the rat’s endogenous circadian clocks can express their endogenous periodicity. Therefore, when rats are submitted to constant environmental conditions for a brief period, this normal rhythmicity is preserved. 7. Lowry OH, Rosebrough NJ, Farr AL, Randall RL. Protein measurement with the Folin phenol reagent. J Biol Chem 1951;193(1):265-75. 8. Brooke H, Miller, McDearmon El, Panda S, Hayes KR, Zhang J, et al. Circadian and CLOCK-controlled regulation of the mouse transcriptome and cell proliferation. Proc Natl Acad Sci USA 2007;104(9):3342-7. 9. Akhtar RA, Reddy AB, Maywood ES, Clayton JD, King VM, Smith AG, et al. Circadian cycling of the mouse liver transcriptome, as revealed by cDNA microarray, is driven by the suprachiasmatic nucleus. Curr Biol 2002;12(7):540-50. 10.Panda S, Antoch MP, Miller BH, Su AI, Schook AB, Straume M, et al. Coordinated transcription of key pathways in the mouse by the circadian clock. Cell 2002;109(3):307-20. 11.Storch KF, Lipan O, Leykin I, Viswanathan N, Davis FC, Wong WH, et al. Extensive and divergent circadian gene expression in liver and heart. Nature 2002;417(6884):78-83. REFERENCES 1. Wehr TA. The durations of human melatonin secretion and sleep respond to changes in daylength (photoperiod). J Clin Endocrinol Metab 1991;73(6):1276-80. 2. Horowitz TS, Cade BE, Wolfe JM, Szeisler CA. Efficacy of bright light and sleep/darkness scheduling in alleviating circadian maladaptation to night work. Am J Physio Endocrinol Metab 2001;281(2):E384-91. 3. Koller M, Härma M, Laitinen JT, Kundi M, Piegler B, Haider M. Different patterns of light exposure in relation to melatonin and cortisol rhythms and sleep of night workers. J Pineal Res 1994;16(3): 127-35. 4. Markus RP, Ferreira ZS, Fernandes PA, Cecon E. The immunepineal axis: a shuttle between endocrine and paracrine melatonin sources. Neuroimmunomodulation 2007;14(3-4):126-33. 5. Martín M, Macías M, León J, Escames G, Khaldy H, Acuña-Castroviejo D. Melatonin increases the activity of the oxidative phosphorylation enzymes and the production of ATP in rat brain and liver mitochondria. Int J Biochem Cell Biol 2002;34(4):348-57. 6. Moreno-Sánchez R, Torres-Márquez ME. Control of oxidative phosphorylation in mitochondria, cells and tissues. Int J Biochem 1991;23(11):1163-74. Sleep Sci. 2010;3(1): ������ ������� – 55 55 Sleep Science CASE REPORT Circadian variations in the capacity to adjust behavior to environmental changes Variações circadianas na capacidade de ajuste comportamental em face de alterações ambientais Aída García1, Candelaria Ramírez1, Pablo Valdéz1 ABSTRACT Background and objective: Circadian variations have been found in the performance of many human activities. The performance of many tasks depends on basic cognitive processes, such as executive functions. One of the components of these functions is the capacity to adjust behavior to environmental changes. The objective of this study was to identify circadian rhythms in the capacity to adjust behavior to environmental changes. Methods: Three college students were recorded in a constant routine protocol for 29 hours, starting at noon. Rectal temperature was measured every minute, and their performance on a tracking task was assessed every 1 hour and 40 minutes. In this task, each participant observed a circle following a linear path with a constant speed. Each time the circle appeared, the participant had to place a cursor inside the circle and press the left button of the mouse. After a variable number of circles, the path and speed were modified, and the participants’ capacity to efficiently respond to these changes was measured. Results: All participants showed a decreased capacity to adjust their behavior to changes in the tracking task at night and early in the morning. Conclusions: Circadian variations were observed in people’s capacity to adjust their behavior to changes in the tracking task. This capacity was reduced at night and early in the morning. This impairment might lead to errors and accidents in night-shift workers. Keywords: Circadian rhythm; Environment; Human activities RESUMO Introdução e objetivo: Variações circadianas têm sido verificadas no desempenho de várias atividades humanas. A execução de muitas tarefas depende de processos cognitivos básicos, tal como a função executiva, sendo que um destes componentes é a capacidade de ajustar o comportamento em face de alterações encontradas no ambiente. O objetivo deste estudo foi identificar ritmos circadianos que influenciam a capacidade de se ajustar a tais alterações ambientais. Métodos: Três alunos de graduação se submeteram a um protocolo de rotina por 29 horas ao registro que deu início ao meio-dia. A temperatura retal foi medida a cada minuto e o desempenho em uma tarefa de rastreamento foi avaliado a cada 1 hora e 40 minutos. A tarefa executada por cada um dos participantes consistiu no acompanhamento de um círculo em trajetória linear a velocidade constante. Sempre que o círculo aparecia, o partici- pante era requisitado a colocar o cursor dentro dele e clicar o botão da esquerda do mouse. Após um número variado de círculos, a trajetória e a velocidade foram alteradas e a capacidade dos participantes em responder a estas variações foram medidas. Resultados: Os três participantes apresentaram menor eficiência ao acompanhar o círculo durante a noite e pelas primeiras horas da manhã, demonstrando menor capacidade de ajuste comportamental nestes períodos. Conclusão: Variações circadianas foram verificadas na capacidade de ajuste comportamental na tarefa de acompanhamento do círculo. A redução desta capacidade ocorreu durante a noite e nas primeiras horas a manhã. Tal deficiência pode levar trabalhadores de turno noturno a sofrerem acidentes e cometerem erros. Descritores: Ritmo circadiano; Meio ambiente; Atividades humanas INTRODUCTION Circadian rhythms have been found in human physiology as well as behavior. Circadian variations in human performance have been observed in many activities. For example, in the execution of sensory (1) and motor tasks (2,3), reaction time (4), a continuous performance task (5), memory tasks (6-8), reading comprehension (9), solving arithmetic problems (10), shifting criteria tasks (11), and in time estimation (12,13). Performance improves during daytime, reaching the highest level between 20 and 22h, while it declines at nighttime, reaching the lowest level between 4 and 6h (14,15). Kleitman related physiological rhythms with rhythms in performance; he proposed that rhythms in metabolic activity (measured by body temperature) produce rhythms in performance (16,17). In this manner, metabolic oscillations can affect brain activity, modulating cognitive processes and, consequently, producing changes in performance. Although evidence has been collected in support of Kleitman’s hypothesis (4), there are several exceptions. Some cognitive processes have been shown circadian variations that are not synchronized with the circadian rhythm of body Study carried out at Universidad Autónoma de Nuevo León, Monterrey, NL, Mexico. 1 Laboratory of Psychophysiology, School of Psychology, Universidad Autónoma de Nuevo León, Monterrey, NL, Mexico. Corresponding author: Aída García – Mutualismo, 110, Col. Mitras Centro – Monterrey, NL México – CP 64460 – Tel.: (52) 81 8348-3866 – Fax: (52) 81 8333-7859 – E-mail: [email protected] Received: December 21 , 2009; Accepted: March 21, 2010 Sleep Sci. 2010;3(1):����� ���� –60 García A, Ramírez C, Valdez P temperature (18). In the same way, other cognitive processes do not show circadian variations (10,19,20). Kleitman’s hypothesis assumes that oscillations in metabolism modulate performance in a general manner. However, it is possible that some brain areas are more susceptible to metabolic variations. This sensitivity could produce circadian variations in particular basic cognitive processes, which, in turn, would modulate the performance of many activities that depend on the use of that cognitive process. There are three basic cognitive processes that can modulate performance in many activities: attention, working memory, and executive functions (21,22). Therefore, it is relevant to assess potential circadian variations in these basic processes, with the purpose of determining which ones change in the course of the day. Executive functions refer to the capacity to program, regulate, and verify behavior, and are crucial for problemsolving and self-control (23). Executive functions depend on the activity of the frontal cortex, specifically the prefrontal area (24,25). This study presents an analysis of one component of executive functions: the capacity to adjust behavior to the environment. This capacity is crucial to detect and correct errors during performance in order to adjust behavior to new environmental demands. Many activities that we carry out in daily life, such as driving a car, practicing sports, and handling tools or machinery, require the capacity to adjust our behavior to environmental changes in order to avoid errors that could cause accidents. This study sought to identify circadian variations in people’s capacity to adjust their behavior to environmental changes. In order to analyze potential circadian variations in this capacity, it is important to use a tracking task, which consists of following a stimulus that changes in position and speed (26). In previous studies with tracking tasks, a decline in efficiency was observed at night and early in the morning, with an increase of efficiency in the afternoon (27-30). However, it is important to point out that these studies assessed the responses to each position of the stimulus, but not the capacity to adjust behavior to changes. In the present study, a tracking task was designed to present a stimulus with fixed path and velocity and, after a variable number of stimuli, introduce unpredictable changes in the direction and speed of the stimulus. This feature allowed us to register adjustments in people’s behavior in response to each change in the environment. The objective of the study was to identify circadian rhythms in people’s capacity to adjust their behavior to changes in the environment. METHODS Participants Three college students volunteered to participate in this study: a 19-year-old male and two 17-year-old females, all right-handed, with no health or sleeping problems. The participants were not taking any medication that could affect the central nervous system during the study. All of them attended classes at a morning shift (7 to 13h10) and did not have programmed activities after class or on weekends. Each participant signed an informed consent letter, which was also signed by the parents of minors. The project was approved by an academic committee and carried out in compliance with the principles of the declaration of Helsinki for human research. Materials A personal computer was used to present the stimuli and record the responses; stimuli were displayed on a 14” (600 x 800 pixels) monitor, placed at 60 cm in front of the participants. A Steri-probe® 491B thermistor probe connected to a Mini-Logger 2000 (Philips® Respironics) was used to record the rectal temperature. Tracking task The tracking task consisted of a 50-pixel diameter circle following a linear path across the screen at a constant speed of displacement (with a fixed inter-stimulus interval). The circle was displayed on the screen for 180-m, while the inter-stimulus interval was set at a value randomly chosen from 200 to 730 m for each trial. Each time the circle appeared, the participants had to target a cursor inside it and press the left button on the mouse using the index finger of the right hand. After presenting 22 or 33 circles, the path and speed of displacement (inter-stimulus interval) were modified. Sixteen changes in path and speed of displacement were presented. This task lasted seven hours and two minutes. To determine the degree of adjustment made to the changes in the task, the accuracy (i.e., correct responses) and latency to respond to the first and fourth stimuli after a change in the trajectory were analyzed. In addition, the number of circles required to the adjustment to changes in path and speed of displacement was analyzed. Procedure At the beginning of the study, the participants answered a questionnaire requesting general information; a Spanish version of the morningness – eveningness scale (22,31), and a questionnaire about daily caloric intake on two different days, one during a weekday and other on the weekend. The participants also kept a sleep diary for two consecutive weeks. The three participants reported that they had not consumed alcoholic beverage or drugs, or smoked tobacco, for at least three days before the recording session. The participants were then trained in the tracking task. After the training, the participants were individually recorded in a constant routine protocol for 29 hours in a cubicle isolated from sunlight, external environmental noise and temperature. The data recording started at Sleep Sci. 2010;3(1):����� ���� –60 57 58 Circadian variations in behavioral adjustments to change 12h and finished at 17h of the following day. In this protocol, the environmental temperature was kept constant (24±1ºC), as well as light exposure (5 lux maximum) and caloric intake. Feeding was provided after each task application and consisted of one portion of nutritional supplement or fruit juice and whole-wheat flour cookies proportional to 1/14 of the 75% of their average daily caloric intake. Additionally, body posture remained constant, as the participants remained reclined in an armchair (45° angle) for the entire study period, only standing up to go to the restroom when necessary. Moreover, participants remained awake and did not have access to clock time. Participant rectal temperature was recorded every minute using a thermistor probe inserted 10 cm in the rectum and connected to a minilogger. The tracking task was performed every 1 hour and 40 minutes, for a total of 18 applications. In addition to the tracking task, other tasks – not presented in the Results section of this study – were assessed during the study. Recording sessions were carried out on Tuesdays for participants 1 and 2, and on Thursday for participant 3. Data analysis Mean values of bedtime, waking time and sleep duration were calculated from the sleep diary. The median rectal temperature per hour was calculated for each participant. These data were smoothed with a three-point moving average, and a Cosinor analysis was applied to calculate the fitting percentage of the data to a 24-hour sinusoidal curve. To obtain indices of behavioral adjustment to changes in the tracking task, the number of circles required to adjust (i.e., three consecutive correct responses) to the 16 changes of each task application were averaged. The accuracy (i.e., percent of correct responses) and the median response latency to the first and fourth circles after these changes of path were calculated. In addition, the moment of the day at which the maximum and minimum values were reached on these indicators was obtained for each participant. RESULTS The three participants were classified as intermediate on the morningnesss – eveningness scale (54, 47 and 53). Before the recording session, the participants slept an average of 7 hours and 24 minutes, 6 hours and 55 minutes, and 8 hours and 9 minutes per night, bedtimes were 01h54, 01h46, and 01h34; and waking times were 7h53, 8h07, and 8h39, respectively. The day before the recording session, the participants took 3 hours, 1 hour and 30 minutes and 1 hour naps during daytime and slept for 9 hours and 10 minutes, 6 hours and 50 minutes and 8 hours during nighttime. The participants showed circadian variations in rectal temperature (Acrophases: 17h, 16h20, 19h50; %R: 75.94, 94.29, 92.98; p<0.001) (Figure 1A). Sleep Sci. 2010;3(1):����� ���� –60 Figure 1: Rectal temperature and capacity to adjust behavior to environmental changes in a tracking task, for each participant during the recording session, in a constant routine protocol. (A) Changes in rectal temperature. (B) Number of stimuli required by the participants to successfully match the cursor with the circle in the place where the circle appeared after a trajectory change. In (C) and (D), the white circles represent the accuracy and latency to respond to the first stimulus after a change in path and speed, while the black circles represent the accuracy and latency to respond to the fourth circle after the change. The three participants showed a higher capacity to adjust to environmental changes in the afternoon, with lower capacity at night and early in the morning. In the afternoon, the participants required, on average, 3.06, 3.56, and 4.5 circles to adjust after a change. However, during the night and early morning, the participants required more circles (averages of 7.94, 17.81 and 17.56 circles) to adjust after a change (Figure 1B). The accuracy with which participants responded to the first circle after a change in trajectory was 0% for the three participants at all times of day, with response latencies between 350 and 650 m (Figures 1C and 1D). Participants demonstrated a good adjustment to the fourth circle in the afternoon, showing higher accuracy (68.75, 37.5, and 43.73% correct responses) and faster response latency (56, 126 and 48 ms) at this time of day. Worse adjustment to the fourth circle was observed at night and in the early morning, when participants showed decreased accuracy (18.75, 6.25, and 0% correct responses) and slow response latency (239, 331.5, and 240.5 ms) (Figures 1C and 1D). DISCUSSION This study presents a specific analysis of people’s capacity to adjust behavior to environmental changes. These findings are consistent with the results of previous studies that García A, Ramírez C, Valdez P analyzed efficiency to respond to tracking tasks (27-30). So, capacity to adjust to changes shows circadian variations, with higher efficiency in the afternoon and lower efficiency at night and early in the morning. Some individual differences were observed. Participant 1 showed higher accuracy as well as lower response latency across the entire session when compared to participants 2 and 3. However, all of them showed circadian variations within their own execution level. The constant routine protocol used in this study allows the detection of circadian rhythms by controlling factors that may affect these rhythms (32). This protocol involves sleep deprivation, which could potentially result in diminished performance over time. Nevertheless, the time of day at which the participants showed the lowest capacity to adjust to changes was at night and early morning, not at the very end of the session. These results are consistent with previous studies showing that both sleep deprived and nonsleep deprived participants presented a decline in efficiency in execution of a tracking task at these times of day (28,29). Only three participants were included in this study, thus it will be necessary to replicate these data with a larger group. However, circadian variations were observed in each participant, so it is reasonable to expect that similar patterns would emerge from data recorded from other people. The individual pattern is crucial when circadian rhythms are analyzed (33). The participants were adolescents and, although a delay in the phase of the sleep-wake cycle were observed for this age group (34), the period of the circadian rhythms is similar to that of adults (35). Therefore, it is likely that the rhythms observed in this study are also present in adults. The capacity to adjust to changes is a component of executive functions that depends on the activity of the frontal lobe, suggesting that this brain region is sensitive to changes in body metabolism. In consequence, according to Kleitman’s hypothesis (17), metabolic circadian rhythms could influence the frontal lobe, altering executive functions and consequently affecting the performance of most human activities. In addition, circadian variations have been found in other basic processes: such as components of attention (22) and phonological and spatial components of work memory (8). Future studies should analyze interactions between these processes, their daily cycles, and their relationships with body metabolism. This type of information will provide a better understanding of the role of the biological clock in human behavior (36). The capacity to adjust to environmental changes is crucial to verify and correct our actions. Impairment of this function can make people more likely to make mistakes and less able to correct them with the accuracy and speed required, leading to dangerous situations or serious accidents. This is an important risk factor for workers during night shifts, especially when engaging in activities that involve handling heavy machinery, driving vehicles, or other operations that are carried out in variable conditions and require quick and precise responses. The decline observed in the capacity to adjust to environmental changes corresponds with a higher incidence of errors and lower efficiency of workers during night and early morning hours. The error rate and low efficiency of workers at night and dawn can also be linked to a higher frequency of accidents during night shifts. Moreover, these accidents are often more serious than those that happen during day shifts (37). 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Occup Med. 2003;53(2):95-101. 61 Authors instructions SCOPE AND POLICY The SLEEP SCIENCE journal (ISSN 1984-0659 print version) published every three months, is the official organization of Associação Brasileira de Sono (ABS) and Federação Latino-Americana de Sociedades de Sono (FLASS) for publication of scientific papers concerning sleep, chronobiology, and related topics. After being approved by the Editorial Board, all articles will be evaluated by two or three qualified reviewers, and confidentiality will be preserved throughout the review process. Articles that fail to present merit, have significant errors in methodology or are not in accordance with the editorial policy of the journal will be directly rejected by the Editorial Board, with no recourse. Original manuscripts, those that have not been published elsewhere except in abstract form, on any aspect of sleep will be considered. 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