Ementa – Almoço / Menu - Lunch Segunda / Monday 28-09-2015 Sopa/ Soup Sopa de alho francês/Leek soup Carne/ Meat Rolo de carne com arroz alegre e salada/ Meat roll with rice and salad Tranches de peixe gratinado com puré e couve bruxelas/ Au gratin fish tranches with puree and brussel sprouts Carne de porco estufada com puré de batata e esparregado/ Pork stuffed with mashed potatoes and spinach Peixe / Fish Dieta / Diet Vegetariana/ Vegetarian Alho francês com natas/ Leek with cream Terça / Tuesday 29-09-2015 Sopa/ Soup » Sopa de ervilhas/Pea soup Carne/ Meat » Frango frito com esparguete e salada/ Fried chicken with spaghetti and salad Peixe / Fish » Bacalhau à brás / Codfish Bras Salmão no forno com batata e legumes cozidos/ Salmon in the oven with potatoes and boiled vegetables Vegetariana/ Cogumelos salteados com lentilhas estufadas/ Sauteed mushrooms with » stewed lentils Vegetarian Dieta / Diet » Quarta / Wednesday 30-09-2015 Sopa/ Soup » Sopa de couve branca/ White cabbage soup Carne de porco agridoce com batata frita e salada/ Sweet and sour pork with fries and salad Empadão de atum com cenoura raspada e salada/ Tuna pot pie with shaved Peixe / Fish » carrots and salad Carne de vaca estufada com esparguete e salada / Braised beef with spaghetti Dieta / Diet » and salad Carne/ Meat » Vegetariana/ » Tortilha de legumes com salada/ Tortilla vegetable Vegetarian Quinta / Thursday 1-10-2015 Sopa/ Soup » Sopa de espinafres/ Spinach soup Carne/ Meat » Massa à Carbonara/ Carbonara Peixe / Fish » Feijoada de choco/Cuttlefish with beans, potatoes and carrots Dieta / Diet » Solha no forno com batata e cenoura/ Flounder in the oven with potatoes and carrots Vegetariana/ » Pizza vegetariana/ vegetarian pizza Vegetarian Sexta / Friday 02-10-2015 Sopa/ Soup » Creme de legumes/Vegetable cream Carne/ Meat » Febras grelhadas com arroz e salada / Grilled steaks with rice and salad Tintureira frita com salada de feijão frade/ Fried fish with black-eyed peas Peixe / Fish » salad Dieta / Diet Borrego estufado com batata, cenoura e ervilhas/ Lamb stew with potatoes, » carrots and peas Grão estufado com legumes e cuscus/ Beans stewed with vegetables and Vegetariana/ » couscous Vegetarian Sábado / Saturday 03-10-2015 Sopa/ Soup » Sopa de cenoura/Carrot soup Carne/ Meat » Hambúrguer com arroz e batata frita/ Burger with rice and fries Peixe/ Fish Filetes de pescada no forno com batata corada/ Hake fillets in the oven with » roasted potatoes Ementa – Jantar / Menu – Dinner Segunda / Monday 28-09-2015 Sopa/ Soup » Sopa de alho francês/Leek soup Carne/ Meat » Peixe/ Fish » Febras de porco fritas com batata, arroz e salada/ fried pork steaks with potatoes, rice and salad Arroz de frutos do mar/ Seafood rice Terça / Tuesday 29-09-2015 Sopa/ Soup » Sopa de ervilhas/Pea soup Carne/ Meat » Peixe/ Fish » Alheira com arroz, batata frita e salada mista/ Sausage with rice, fried potatoes and mixed salad Pescada estufada com puré e bróculos cozidos/ Hake stuffed with mashed and boiled broccoli Quarta / Wednesday 30-09-2015 Sopa/ Soup » Sopa de couve branca/White cabbage soup Carne/ Meat » Costeletas de porco à salsicheiro/ Pork chops with sausage maker Peixe/ Fish » Peixe à brás/ Fish to brás Quinta / Thursday 01-10-2015 Sopa/ Soup » Sopa de espinafres/Spinach soup Carne/ Meat » Peixe/ Fish » Perú assado no forno com batata assada e salada/ Turkey in the oven with roast potatoes and salad Choquinhos à algarvia com batata cozida/ Fried cuttlefish with baked potato Sexta / Friday 02-10-2015 Sopa/ Soup » Creme de legumes/Vegetable cream Carne/ Meat » Peixe/ Fish » Almondegas de vaca estufadas com batata frita/ Beef meatballs stuffed with crisp Pescada cozida com batata e couve-flor/ Hake baked with potatoes and cauliflower