Ementa – Almoço / Menu - Lunch Segunda / Monday 16-11-2015 Sopa/ Soup Sopa de alho francês/ French garlic soup Carne/ Meat Rolo de carne com arroz alegre/ Meat roll with rice Tranches de peixe gratinados com puré e couve bruxelas / Au gratin fish tranches with puree and brussel sprouts Carne de porco estufada com puré de batata e esparregado/ Pork stuffed with mashed potatoes and spinach Peixe / Fish Dieta / Diet Vegetariana/ Vegetarian alho francês com natas/ Leek pie with cream and fried potato sticks Terça / Tuesday 17-11-2015 Sopa/ Soup » Sopa de ervilhas/ Pea soup Carne/ Meat » Frango frito com esparguete/ Fried chicken with spaghetti Peixe / Fish » bacalhau à bras/ cod à bras Dieta / Diet » Salmão no forno com batata e legumes cozidos / Salmon in the oven with potatoes and boiled vegetables Vegetariana/ Cogumelos salteados com lentilhas/ Sauteed mushrooms with lentils » Vegetarian Quarta / Wednesday 18-11-2015 Sopa/ Soup » Sopa de couve/Cabbage soup carne de porco com molho agridoce e batata frita/ pork with sweet and sour sauce and potato chips Peixe / Fish » Empadão de atum com cenoura raspada/ Tuna pie with grated carrot Dieta / Diet » Carne de vaca estufada com esparguete/ veal stuffed with spaghetti Carne/ Meat » Vegetariana/ » Tortilha de legumes/ Tortilla vegetables Vegetarian Quinta / Thursday 19-11-2015 Sopa/ Soup » Sopa de espinafres/ Spinach soup Carne/ Meat » Massa à carbonara/ pasta carbonara Peixe / Fish » Feijoada de choco / Cuttlefish with beans, carrots and potatoes Dieta / Diet » Solha no forno com batata e cenoura raspada/ Flounder in the oven with batatata and grated carrot Vegetariana/ » Pizza vegetariana/ vegetarian pizza Vegetarian Sexta / Friday 20-11-2015 Sopa/ Soup » Creme de legumes/ Vegetable cream Carne/ Meat » Febras grelhadas com arroz e salada/ Grilled fevers with rice and salad Tintureira frita com salada de feijão frade / Fried blue shark with black-eyed peas salad Borrego estufado com batata, cenoura e ervilha/ Lamb stew with potatoes, » carrots and peas Peixe / Fish » Dieta / Diet Vegetariana/ » Macarrão com queijo e brócolos/ Macaroni and cheese and broccoli Vegetarian Sábado / Saturday 21-11-2015 Sopa/ Soup » Sopa de cenoura/ Carrot soup Carne/ Meat » Frango assado com arroz e batata frita/ Roast chicken with rice and fries Peixe/ Fish Filetes de pescada no forno com batata corada/ Hake fillets in the oven with » roasted potatoes Ementa – Jantar / Menu – Dinner Segunda / Monday 16-11-2015 Sopa/ Soup » Carne/ Meat » Peixe/ Fish » Sopa de alho francês/French garlic soup Febras de porco fritas com arroz e batata frita/ pork steaks with rice and fries Arroz de frutos do mar/ seafood rice Terça / Tuesday 17-11-2015 Sopa/ Soup » Sopa de ervilhas/ Pea soup Carne/ Alheira com arroz, batata frita e salada mista/ Sausage in the oven with rice, » Meat fried potatoes and mixed salad Pescada estufada com puré e brócolos cozidos/ Steamed hake and puree Peixe/ Fish » cooked broccoli Quarta / Wednesday 18-11-2015 Sopa/ Soup » Sopa de couve/Cabbage soup Carne/ Meat » Peixe/ Fish » Almondegas de vaca estufadas com batata frita / Beef meatballs stuffed with crisp Peixe à brás/ Fish to brás Quinta / Thursday 19-11-2015 Sopa/ Soup » Sopa de espinafres/ Spinach soup Carne/ Meat » Peixe/ Fish » Perú assado no forno com batata assada e salada/ Peru baked in the oven with roast potatoes and salad Choquinhos à algarvia com batata cozida/ Fried cuttlefish with baked potato Sexta / Friday 20-11-2015 Sopa/ Soup » Creme de legumes/Vegetable cream Carne/ Meat » Costeletas porco à salsicheiro/ Pork Chops with sausages Peixe/ Fish » Pescada cozida com batata e couve-flor/ Hake baked with potatoes and cauliflower