useful informations trail signage PR 1 LSA LIST OF THE HERITAGE BUILDINGS Town hall and pillory Parish church Viscondessa do Espinhal Palace (Hotel Mélia Palace) Old town Mansions Prado paper factory LIST OF CLASSIFIED AREAS Natura 2000 network National Ecological Reserve PLACES OF INTEREST Historical old town Prado paper factory Water mills (ruins of) N. Sra da Piedade (Sanctuary) Natural swimming pool Lousã Castle PLACES TO EAT _Lousã: “RestoBar Licor Beirão” Restaurant - 239 99 08 00 "Churrascaria Borges” Restaurant - 239 99 34 89 “Travessa com Tapas” Restaurant - 239 99 64 71 “Casa Velha” Restaurant- 239 99 15 55 “Tó dos Frangos” Restaurant - 239 99 53 09 _N. Sra. da Piedade: Burgo "Restaurant"- 239 99 11 62 PLACES TO STAY _ Lousã: “Hotel Mélia Palácio da Lousã - Boutique Hotel - 239 99 08 00 Lousã Youth Hostel - 239 99 43 54 "Residencial Bem-Estar" Hostal- 239 99 14 45; "Residencial Martinho" Hostal- 239 99 13 97 _Talasnal: "Casa Princesa Peralta" Rural Tourism - 239 44 17 87; 963 08 67 54 “Casa Lausus” - 239 44 17 87; 963 08 67 54 _Ceira dos Vales: "Quintal de Além do Ribeiro" Rural Tourism - 239 99 64 80 _Serpins: "Casa Vale do Linteiro" Rural Tourism - 239 40 43 77 _Casal de Ermio: "Casa da Eira Apícola" Rural Tourism - 239 99 18 60 HANDCRAFT GASTRONOMY “Atelier da Cerdeira” - 933 46 77 29 "Migas” bread and meat stew Candal Schist Villages Shop- 239 99 13 93 Sardines in breadcrumbs “Lojinha do Talasnico” Shop - 967 53 73 75/9 Salt cod “tibornada no lagar” “O Retalhinho” Shop - 966 90 95 97 Beirão liqueur Pottery, miniature mountain houses Urze honey (in schist), traditional sieves and fly nets Honey “serranitos”, “Talasnico” cakes from the Lousã mountains Boiled or grilled kid right way wrong way turn left code of conduct Follow sign-posted trails only; Avoid making unnecessary noise; Never scare the animals; Do not damage any vegetation; Do not litter and leave no trace of your visit; Do not light fire; Do not collect or damage plants or rocks; Be kind to people you find along the way; useful contacts SOS Emergency : 112 SOS Forest Fires: 117 Anti-venom informations: 808 25 01 43 Lousã Police: 239 99 52 56 Local Fire Department: 239 99 05 30 Health Center: 239 99 51 87 Trail Promoter _ Associação Activar: 239 99 61 16; 917 25 19 74 Lousã Municipality: 239 99 03 70 Tourism Office: 239 99 03 76 Parish Council: 239 99 63 86 Schist Village Network - ADXTUR: 275 647 700; 960 10 18 73 www.aldeiasdoxisto.pt _promoters _support _ walking trail in process of registration and approval by Louzã Henriques Museum turn right Lousã Schist Walking Trail 1 The Mills Route PR1 LSA distance duration trail type 6 Km 2h 30 min loop altitude variation altitude max/min rise Lousã Schist Trail 1 PR1 _Walk direction: no recommended direction 133 m Lousã PR1 1 3 2 580 PR2 Rio Arouce Ribeira das Hortas Porto Ribeira da Fórnea PR2.1 PR2 6 Coimbra 5 4 6 23 This route starts near the Town Hall and continues to the town's parish church that was built in the 19th Century. From Cândido dos Reis square you will reach the Viscondessa do Espinhal Palace. The road then forks, and we take the right hand side, carrying on until we reach the Prado paper factory that was set up in 1716. From here the route continues off-road, following the “mills of the São João stream route”. This section of the route is really beautiful, with vegetation on one side and spectacular views of the Lousã mountain on the other. Further ahead, and next to the stream, we will see the irrigation channels that carried water to the factory. When we get here we have two options: either cross the stream and follow the narrow path through the vegetation, that takes us to the “Senhora da Piedade” caves (recommended route), or continue to the left, upstream, to discover the São João stream mills. The route returns via the other option. Between the “Senhora da Piedade” section and the castle the path follows the same route as the PR 2 route. If you have taken the recommended option, the return route passes via the castle, and follows the course of the S. João stream for a while, where the mills can be found. It then joins back up with the original trail that will take you back to Lousã. Caution is advised on this route with heavy rain, because it may become impracticable as the route crosses the stream and follows the banks that may get flooded. Talasnal, Casal Novo and Chiqueiro 276 m 190 m Ribeira de S. João Casal Novo The common initital and final section of this walking route follow the streets of the historical old town of Lousã. The building of Lousã town hall, where the route begins, dates from the 20th century (1930/1934) and was built next to the sixteenth century pillory. The parish church, built in the 19th century, dominates the granite paved Cândido dos Reis Square. The Viscondessa do Espinhal Palace that was built in the 18th century, and is listed as a site of historic heritage, was recently converted into a hotel. The Prado paper factory, where the route leaves the town is still operational. The Nossa Senhora da Piedade sanctuary is on the hill opposite to the Castle. There are four chapels here and the oldest was built in the 15th century. Lousã Castle, also known as Arunce Castle, is one of the few castles built in schist. It was part of one of the earliest defence lines created to control access to Coimbra from the south in the second half of the 11th century. In 1124 an Islamic incursion took the castle and, according to an ancient legend, during this period the castle was used by the Arab leader to protect his daughter Peralta and his treasures after he was defeated and expelled from Conimbriga. Along the banks of the S. João stream seven of the about fifty watermills that exist in this region can be found. These tell us much about the history of Lousã and its millers. Talasnal Lisboa Ribeira da Vergada Chiqueiro MAPS: Military map 1/25.000 nº 252 0 200 400 600 800 1000 m Places of interest and distance to the starting point: 1 _ Prado paper factory _ 1200m (PR1) caption 2 _ Water mills _ 1900m (PR1) 4 _ N. Sra. da Piedade (Sanctuary) _ 3000m(PR1) 5050m(PR2) 5 _ Ermida hydroelectric power station _ 1100m (PR2) 6 _ Cross _ 3150m (PR1)m e 4720m (PR2) Talasnal Village PR 1 walking trail conditioned section paved road dirt road water course 3 _ Lousã castle _ 2610m (PR1) natural heritage Lousã Castle difficulty level Departure and arrival point: _Lousã Town Hall (40º 06' 43.43'' N 8º 14' 47.83" W) The difficulty level is determined according to 4 diferent factors, each one of them rated on a scale of 1 to 5 (from easiest to most difficult) 220 180 3 2 4 physical difficulty 260 220 type of terrain 300 260 orientation PR1 300 overall difficulty altimetry 2 180 0 0,5 1 1,5 altitude variation (m) 2 2,5 3 3,5 4 4,5 5 when to go 5,5 distance (m) S. João stream Impracticable trail section during the winter and on days of heavy rain, due to high water levels (stream crossing and banks) and slippery ground. The Lousã Mountains are the home of important communities of plants and wildlife both in terms of biodiversity and conservation, including species and habitats protected by National and International Directives. Of particular importance are the fescue, the daffodil, the ruivaco, the gold-striped salamander, Schreiber's green lizard, the black stork, Montagu's Harrier, the common kingfisher and the otter. Although most of the forest has species which have been introduced recently in forestry operations such as pine trees and eucalyptus, you can also still find areas with Mediterranean species such as the Holm oak, the Portuguese oak, the cork oak, the strawberry tree and aromatic herbs, in particular near the streams. As well as the common wildlife found in national mountainous areas, you may also see two species of deer, the leaf deer and the European roe deer. These animals were reintroduced to the area in 1996, and despite being timid and territorial, they are now established throughout the mountains.