http://www.cascaistriathlon.com
www.ironconde.com
Plano de Treinos
Treinador: Paulo Conde
Stretch
Run
Goal: Compensatory Work (Triathlon)
Duration: 10 minutes
Comments: Rest 1 minute between exercises.
Coach: Paulo Conde
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http://www.cascaistriathlon.com www.ironconde.com Treinador