Feedback for athletes ana Athlete: 9 Month: Training load progression 2.800 trainLoad 2.100 feeling rating 1.400 700 0 01 02 03 04 05 06 07 09 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 Training time distribution outros agua 28.7% academia 63.7% Water training time distribution tecnica race 37% speed race simulation loops aerobico loops anaerobico Weight & heart rate progression 61 weight 60 ppm 59 58 57 02 Equipe Permanente de Canoagem Slalom @guille10k 2012 04 Feedback for athletes ursao Athlete: 9 Month: Training load progression 2.400 trainLoad 1.800 feeling rating 1.200 600 0 01 04 05 06 08 10 12 13 14 15 16 17 18 19 20 21 23 24 26 27 28 29 Training time distribution academia agua 23.3% outros 69.3% Water training time distribution tecnica race 37% speed race simulation loops aerobico loops anaerobico Weight & heart rate progression 60 weight 59 ppm 58 57 56 17 Equipe Permanente de Canoagem Slalom @guille10k 2012 18 19 20 21 Feedback for athletes carlos Athlete: 9 Month: Training load progression 2.000 trainLoad 1.500 feeling rating 1.000 500 0 03 04 05 06 08 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 Training time distribution agua academia 23.8% outros 44.4% 31.9% Water training time distribution tecnica race 37% speed race simulation loops aerobico loops anaerobico Weight & heart rate progression 80 weight 75 ppm 70 65 60 01 03 04 05 06 Equipe Permanente de Canoagem Slalom @guille10k 2012 08 10 11 12 13 14 15 16 17 18 19 20 21 22 24 25 26 27 28 Feedback for athletes charles Athlete: 9 Month: Training load progression 2.400 trainLoad 1.800 feeling rating 1.200 600 0 01 03 04 05 06 10 13 14 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Training time distribution academia agua outros 64.1% Water training time distribution tecnica race 37% speed race simulation loops aerobico loops anaerobico Weight & heart rate progression 60 weight 58 ppm 56 54 52 03 04 05 06 Equipe Permanente de Canoagem Slalom @guille10k 2012 11 12 13 14 16 17 18 19 20 21 22 23 24 26 28 29 Feedback for athletes fabio Athlete: 9 Month: Training load progression 2.000 trainLoad 1.500 feeling rating 1.000 500 0 03 04 05 08 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Training time distribution agua academia outros 60.8% Water training time distribution tecnica race 37% speed race simulation loops aerobico loops anaerobico Weight & heart rate progression 74 weight 68 ppm 62 56 50 03 04 05 06 08 Equipe Permanente de Canoagem Slalom @guille10k 2012 10 11 12 13 14 15 17 18 19 20 21 22 23 24 25 26 27 28 29 Feedback for athletes felipe Athlete: 9 Month: Training load progression 2.800 trainLoad 2.100 feeling rating 1.400 700 0 01 03 04 05 06 08 10 11 12 13 14 15 16 17 18 19 20 21 22 24 25 26 27 28 29 Training time distribution academia outros 26.1% agua 51.5% Water training time distribution tecnica race 37% speed race simulation loops aerobico loops anaerobico Weight & heart rate progression 80 weight 69 ppm 58 47 36 01 03 04 05 06 Equipe Permanente de Canoagem Slalom @guille10k 2012 07 08 10 11 12 13 14 15 17 18 19 20 21 22 24 25 26 27 28 29 Feedback for athletes joao Athlete: 9 Month: Training load progression 700 trainLoad 550 feeling rating 400 250 100 03 04 05 10 11 12 13 14 Training time distribution agua academia outros 49.7% 31.8% Water training time distribution tecnica race 37% speed race simulation loops aerobico loops anaerobico Weight & heart rate progression 1.000 weight ppm 750 500 250 0 02 Equipe Permanente de Canoagem Slalom @guille10k 2012 04 11 12 14 Feedback for athletes leo Athlete: 9 Month: Training load progression 800 trainLoad 600 feeling rating 400 200 0 02 03 10 11 12 13 14 15 16 17 18 19 20 22 23 24 25 26 27 Training time distribution academia outros agua 38.3% 52.8% Water training time distribution tecnica race 37% speed race simulation loops aerobico loops anaerobico Weight & heart rate progression 80 weight 60 ppm 40 20 0 01 02 03 04 Equipe Permanente de Canoagem Slalom @guille10k 2012 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 Feedback for athletes maicon Athlete: 9 Month: Training load progression 1.600 trainLoad 1.200 feeling rating 800 400 0 03 04 05 06 08 09 11 12 13 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 Training time distribution agua academia 24.5% outros 41.8% 33.7% Water training time distribution tecnica race 37% speed race simulation loops aerobico loops anaerobico Weight & heart rate progression 80 weight 70 ppm 60 50 40 03 05 04 07 06 Equipe Permanente de Canoagem Slalom @guille10k 2012 09 08 11 10 13 12 15 14 17 16 19 18 21 20 23 22 25 24 27 26 29 28 30 Feedback for athletes pedro Athlete: 9 Month: Training load progression 1.600 trainLoad 1.200 feeling rating 800 400 0 10 12 13 15 16 17 18 20 21 22 23 Training time distribution agua outros 15% 42.3% academia 42.6% Water training time distribution tecnica speed 37% race race simulation loops aerobico loops anaerobico Equipe Permanente de Canoagem Slalom @guille10k 2012 24 27 Feedback for athletes pepe Athlete: 9 Month: Training load progression 1.600 trainLoad 1.200 feeling rating 800 400 0 03 04 05 07 08 09 13 15 16 17 18 19 20 21 22 Training time distribution agua academia outros 29% 60.3% Water training time distribution tecnica speed 37% race race simulation loops aerobico loops anaerobico Equipe Permanente de Canoagem Slalom @guille10k 2012 23 24 25 27 Feedback for athletes rafa Athlete: 9 Month: Training load progression 6.000 trainLoad 4.500 feeling rating 3.000 1.500 0 03 04 05 06 08 10 11 12 13 14 15 17 18 19 20 21 22 24 25 26 27 28 Training time distribution agua outros 23.4% academia 47.8% 28.8% Water training time distribution tecnica speed 37% race race simulation loops aerobico loops anaerobico Weight & heart rate progression 80 weight 60 ppm 40 20 0 03 04 05 06 Equipe Permanente de Canoagem Slalom @guille10k 2012 08 10 11 12 13 14 15 16 17 18 19 20 21 22 24 25 26 27 28 Feedback for athletes renan Athlete: 9 Month: Training load progression 1.200 trainLoad feeling 900 rating 600 300 0 01 03 04 05 06 08 10 11 13 14 15 16 17 18 19 20 21 22 Training time distribution academia agua outros 47.7% 40.7% Water training time distribution tecnica speed 37% race race simulation loops aerobico loops anaerobico Equipe Permanente de Canoagem Slalom @guille10k 2012 23 24 25 26 Feedback for athletes teco Athlete: 9 Month: Training load progression 3.000 trainLoad 2.300 feeling rating 1.600 900 200 01 03 04 05 06 08 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 Training time distribution academia outros agua 49.8% 27.4% Water training time distribution tecnica speed 37% race race simulation loops aerobico loops anaerobico Weight & heart rate progression 80 weight 70 ppm 60 50 40 02 03 05 Equipe Permanente de Canoagem Slalom @guille10k 2012 12 14 16 17 19 20 21 22 24 25 29 Feedback for athletes thiago Athlete: 9 Month: Training load progression 2.400 trainLoad 1.800 feeling rating 1.200 600 0 01 03 04 05 06 08 10 11 12 13 15 16 18 19 20 22 23 25 26 27 28 Training time distribution academia agua 26.1% outros 52.6% Water training time distribution tecnica speed 37% race race simulation loops aerobico loops anaerobico Weight & heart rate progression 70 weight 65 ppm 60 55 50 03 04 Equipe Permanente de Canoagem Slalom @guille10k 2012 06 10 11 12 13 18 19 20 26 28