Ementa – Almoço / Menu - Lunch
Segunda / Monday 21-09-2015
Sopa/ Soup Sopa de espinafres/ Vegetable soup with spinach
Carne/ Meat Frango assado com arroz e salada/ Roast chicken with rice and salad
Peixe / Fish Lasanha de atum/ Lasagna tuna
Cozido simples de carne / Simple beef stew with potatoes and vegetables
Dieta / Diet
Vegetariana/ Lentilhas com couve-flor e tomate/ Lentils stuffed with cauliflower and tomato
Vegetarian
Terça / Tuesday 22-09-2015
Sopa/ Soup » Sopa de couve-flor e brócolos/Soup of cauliflower and broccoli
Carne/ Meat » Costeletas de cebolada com massa farfalle/ Chops onions with farfalle pasta
Peixe / Fish » Peixe misto frito com salada russa/ Mixed fried fish with Russian salad
Dieta / Diet » Pescada estufada com arroz de coentros/ Hake steamed rice with coriander
Vegetariana/ Jardineira de soja/ Soy stewed with potatoes, carrots and green beans
»
Vegetarian
Quarta / Wednesday 23-09-2015
Sopa/ Soup » Canja de galinha/ chicken soup
Carne/ Meat » Carne de porco à portuguesa/ Pork with fries and salad
Peixe / Fish » Salada de salmão/ Salmon salad with pasta
Dieta / Diet
»
Hambúrguer porco estufado com arroz e salada / Pork burger stuffed with
rice and salad
Vegetariana/
» Massa com soja e seitan/ Pasta with soy and sect
Vegetarian
Quinta / Thursday 24-09-2015
Sopa/ Soup » Sopa de ervilhas/Pea soup
Strogonoff de porco com arroz branco e cenoura raspada/ Pork strips with
cream, white rice and grated carrot
Peixe / Fish » Peixe à brás com salada/ Shredded fish fries and egg salad
Abrótea cozida com batata e legumes/ Baked hake with potato and
Dieta / Diet »
vegetables
Carne/ Meat »
Vegetariana/
» Grão com legumes e cuscus/ Beans with vegetables and couscous
Vegetarian
Sexta / Friday 25-09-2015
Sopa/ Soup » Sopa à lavrador/ Vegetable soup
Carne/ Meat » Empadão de carne com salada / Meat pie with salad
Tintureira estufada com ervilhas e cenoura com arroz/ Dogfish stew with peas
and carrots with rice
Peru assado com esparguete e feijão verde/ Roast turkey with spaghetti and
Dieta / Diet »
green beans
Empadão de legumes/ Vegetable Pie
Vegetariana/
»
Peixe / Fish »
Vegetarian
Sábado / Saturday 26-09-2015
Sopa/ Soup » Creme de legumes/ Vegetable cream
Carne/ Meat » Febras de porco de cebolada com arroz/ onion pork steaks with rice
Peixe/ Fish
»
Pescada no forno com batata cozida/ Hake in the oven with baked potato
Ementa – Jantar / Menu – Dinner
Segunda / Monday 21-09-2015
Sopa/ Soup » Sopa de espinafres/ Spinach soup
Carne/ Meat » Esparguete à bolonhesa/ Spaghetti bolognese
Peixe/ Fish » Bolinhos bacalhau com arroz cenoura/ Codfish cakes with rice carrot
Terça / Tuesday
Sopa/ Soup »
Carne/ Meat »
Peixe/ Fish »
22-09-2015
Sopa de couve-flor e brócolos/ Soup of cauliflower and broccoli
Espetada de carnes com arroz/ Meat kebab with rice
Peixe à espiritual/ Fish pie
Quarta / Wednesday 23-09-2015
Sopa/ Soup » Canja galinha/ chicken soup
Carne/ Meat » Roti peru assado com batata assada/ Roti roast turkey with roast potatoes
Peixe/ Fish » Pescada assada com batata assada/ Hake roasted with roasted potatoes
Quinta / Thursday 24-09-2015
Sopa/ Soup » Sopa de ervilhas/Pea soup
Carne/ Meat »
Peixe/ Fish
»
Carne de porco estufada com puré de batata e esparregado/ Braised pork
with mashed potatoes and spinach
Lulas estufadas com arroz branco/ Squid stuffed with rice
Sexta / Friday 25-09-2015
Sopa/ Soup » Sopa à lavrador/ Vegetable soup
Carne/ Meat » Tortilha de carnes com salada / Meat tortilla with salad
Peixe/ Fish
»
Filetes de pescada no forno com puré e legumes/ Hake fillets in the oven
with mash and vegetables